Tribal Psychology

Tribal Psychology Tammy is a psychologist with Aboriginal heritage.

She embraces the Social and Emotional Well-being framework (SEWB), consisting of seven domains - body; mind and emotions; family and kin; community; culture; country; and spirituality and ancestors.

Construction has begun on a secondary office space for Tribal Psychology, and it’s an exciting time! The bedrooms will b...
02/08/2025

Construction has begun on a secondary office space for Tribal Psychology, and it’s an exciting time! The bedrooms will be converted into office areas. I am incredibly grateful for the support from the people of Darwin. Without your belief and trust in my work and the care I provide, this project would not be possible. Thank you!

As I sit in my office preparing for my professional certificate in Aboriginal Research, I realise how fortunate I am. Ea...
28/07/2025

As I sit in my office preparing for my professional certificate in Aboriginal Research, I realise how fortunate I am. Each day, I feel blessed to have a beautiful workspace that allows me to support all my clients, both Indigenous and non-Indigenous. The office has a warm, welcoming, and uplifting energy, and many clients have commented on how pleasant it is to come in and share their thoughts with me.

I never take my role for granted. Being a psychologist is a position of trust that must be upheld in all our actions, both inside and outside the office. I am grateful that I've always worked in roles where confidentiality and the well-being of clients are prioritised.

I hope you have a wonderful day! If things become a bit stressful, remember to take a moment to breathe deeply and focus on one day at a time.

I’ve been fortunate to give several talks recently across various government departments, focusing on stress—how to reco...
25/07/2025

I’ve been fortunate to give several talks recently across various government departments, focusing on stress—how to recognise it early and ways to overcome it. Soon, I will be discussing the R U OK? campaign. Please feel free to reach out to me if your organisation needs a psychologist to speak at an event, and you believe I would be a good fit.

I see a variety of clients and use a variety of modalities to help. This morning I've conducted a clinical hypnotherapy ...
23/07/2025

I see a variety of clients and use a variety of modalities to help. This morning I've conducted a clinical hypnotherapy session. This is a wonderful way to rewire the nureo networks in the brain to bring about the behaviour change that is desired.

Today, I received my certificate for the Schema Therapy training I completed last week.
22/07/2025

Today, I received my certificate for the Schema Therapy training I completed last week.

As a psychologist, I often seek innovative ways to create a nurturing environment for my clients during our therapeutic ...
19/07/2025

As a psychologist, I often seek innovative ways to create a nurturing environment for my clients during our therapeutic sessions. One strategy I’ve found particularly effective is incorporating my dogs into the therapy process, even if it's just through a screen for now.

Dogs have a unique ability to provide comfort and emotional support, and their presence, even virtually, can help soothe clients. When clients see my dogs on screen, it often brings smiles and a sense of calm. Their playful antics or gentle presence can serve as a distraction from stress and anxiety, allowing clients to open up more freely about their thoughts and feelings. Many people find the warmth and unconditional love of a dog very reassuring, which can make sessions feel less intimidating and more welcoming.

Although I haven't yet brought my dogs physically into the office, I’m considering it as an option in the future. The potential benefits of having them in the room with us are significant; the tactile experience of petting a dog or simply their physical presence can foster a sense of safety and connectedness. Clients who may feel hesitant or overwhelmed could find that the dogs help bridge the gap, creating a more relaxed atmosphere conducive to healing.

Overall, including my dogs in therapy, even virtually, has been a small yet impactful step towards enhancing the therapeutic experience, and I look forward to exploring the possibility of their presence in my practice.

It's been a big week of clients (Monday) and the Schema course on Tuesday to Thursday. Today it was a course on dissocia...
18/07/2025

It's been a big week of clients (Monday) and the Schema course on Tuesday to Thursday. Today it was a course on dissociation and EMDR. Fabulous people and fabulous leanings. I purchased books by Dr. Jamie Marich who facilitated today's EMDR class, and so I had them signed. I hope you've had a great week also.

Im about to head off for day 2 of the Schema therapy course. I love the learnings in this modality. Abandonment, emotion...
15/07/2025

Im about to head off for day 2 of the Schema therapy course. I love the learnings in this modality. Abandonment, emotional deprivation, and subjugation, for example, are what many people have experienced and need help working through. More information means the more i can help you.

Here at Darwins waterfront. Im doing a week of training. It's so lovely down here in this location. Im sure the training...
14/07/2025

Here at Darwins waterfront. Im doing a week of training. It's so lovely down here in this location. Im sure the training will be fabulous also. I hope you have a fantastic day.

I spent time outdoors and in nature, over the weekend. This is how I rejuvenate.  I was meant to go camping with my sist...
14/07/2025

I spent time outdoors and in nature, over the weekend. This is how I rejuvenate. I was meant to go camping with my sister and nephew but I wasn't well enough. Instead I spent time in my yard. I recognise the signs of having to much on my plate and so I took a number of things off my plate and had time out - just for me. It was amazing. Refreshing. Much needed. Remember you too can take time being out in nature. Try it and see how you feel.

Being out in nature is something I love doing. With so much study, be it for my PhD, or professional development, I've t...
03/07/2025

Being out in nature is something I love doing. With so much study, be it for my PhD, or professional development, I've taken it outdoors. Darwin has magnificent weather at the moment and where I can, I soak it up. Sometimes one or both of my puppies join me.

I hope everyone is enjoying their day and their week. I've taken this photo in the office used for Tribal Psychology cli...
12/02/2025

I hope everyone is enjoying their day and their week. I've taken this photo in the office used for Tribal Psychology clients. It's very calming people have said.

Address

Raffles Plaza, Suite 3, Ground Floor, 1 Buffalo Court
Darwin, NT
0800

Opening Hours

Monday 4:30pm - 7:30pm

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