HK Holistic Coach

HK Holistic Coach Hector Del Nido is the Head Coach at HK Holistic Coach servicing the Sunshine Coast and Clients Onli

If your contemplating improving your health and wellbeing I am your Man. If you suffer from Back Pain to Headaches and beyond, I specialise in getting to the root cause of the issue and begin the healing process. If you lack energy and rely on caffeine to get you through the day with my help we can regain your full energy through a holistic nutrition program. If you want to compete at the highest level in your chosen sport, I can make you faster, stronger and leaner to compete at your best. As a Father and Businessman I know how precious time is and with my programming you will get the most out of your time invested in the gym. Most importantly come and have a laugh, have fun and feel confident in the gym.

Making the most of every day with the beautiful family and life  we have .  Every day day is a precious gift ;)         ...
21/02/2026

Making the most of every day with the beautiful family and life we have . Every day day is a precious gift ;) much love ❤️ H

Keeping our priorities  in the right order is very important  .    Stay in the light champions
19/02/2026

Keeping our priorities in the right order is very important .
Stay in the light champions

16/02/2026

Great start of the week making time to Sharp the planing of next 2 weeks work commitments and training goals for march and April. Well getting recovery work done ✅ at Reset ;)

14/02/2026
13/02/2026

Making memories with mum and dad , experiencing to remember forever. Thanks. To amazing wife for organising this Xmas present;) you the best

11/02/2026

Hi amigos , Hk relaxing time after dinner with the girls ;)
Ariella doing plait of 3
Angelica doing a plait of 4
And I working on a plait of 5 , learning patience and commitment are very good skills to have .
Stay grounded ;) stay in the light

09/02/2026

Making sure 👍 we test the program every 3-6 mots to see if number are going to the correct direction ;);)
Now I am at the end of 24 weeks strength focus training , fuelled by mum beautiful food ;) Will See if can get abs like my friend Kym at the end of April this year 2026 ;):)
Stay in the light H

07/02/2026

Cooking wild meat at bush with H :):)
Here we got some of the best Game@meat we can hunt in Aus amigos ;) MP goose from Darwin and red deer from qld .
Getting more bunya nuts and catching up with some good friends .
Love sharing beautiful food with family and good friends .
Stay in the light H

04/02/2026

Not time to waste amigos .
Getting the best recovery in Maroochydore the reset sanctuary ,and getting work done ✅ at same time

02/02/2026

Soo good to connect with nature.! For all the Qld’s amigos , get some bunya nuts In you ;);) great for the morning to star the day like champions ;) Mix up you food and do the harvest if you can . Real food real energy ;). Stay in the light

30/01/2026

Absolutely Magic! All the recovery you need in one place. Compression Boots, Sauna, hot/cold plunge. Use my code Hector15 to receive 15% off all memberships !!

30/01/2026

From 2 days ago getting it down , epic 4 day is Nz and day one back in Aus the gym was waiting for me ;):)
Always plan you training ahead of time same is you food , work , recovery , family time , etc . With out planing is impossible to maintain high levels of energy and effective et work .
Stay in the light H

Address

Maroochydore
Darwin, NT
4558

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