The Healthy Gut Centre - Colonics Darwin

23/11/2025

Doing your spring clean at home — decluttering the house, closet, garage or shed — but forgetting your gut? 👀

Believe it or not, waste can build up in the colon over time, even if you're someone who eliminates regularly. When things aren’t moving as well as they could be, it can leave you feeling sluggish, bloated, compacted, moody, brain fog, fatigued, out of balance, or just… not your best.

With Christmas coming up — the season of over-indulgence, festive food and a little more alcohol than usual — giving your gut some love before the silly season can make a world of difference. Think of it as spring-cleaning your colon so your body feels supported heading into the busiest time of year.

Colonics offer a gentle, hydrating and effective way to support your gut and help the body do what it’s designed to do - Elimination. A little internal “spring clean” before & after Christmas can go a long way ✨

But be quick — December is already starting to book out and spots are limited! 💫

19/11/2025

Cyclone prep… a Colonic Gal's ancestral edition.
No fuss, just whole foods & simple nourishment.
May the winds be wild but your minerals stay stable 🌿

🦴 Things we have on hand:

🥚 Eggs – Nature’s multivitamin.

🥬 Sauerkraut - Your go-to probiotic.

🍖 Jerky / biltong – High-protein, no-nonsense, storm-proof.

🧈 Grass-fed butter – Because healthy fats & the kids snack on these by the block. Add butter to your dates if craving something sweet and cheeky.

🍠 Sweet potato – Slow-burning energy, easy on the gut, cyclone or sunshine.

🥑 Avocado – If you can grab a couple that aren’t rock hard, you win the game.

🍌 Bananas – Steady minerals for steady moods.

🧉 Bone broth (pre-made or frozen) – The OG comfort food.

🍎 Apples – Fibrous, gut-happy, doesn’t require electricity.

🧂 Good quality salt – Hydration support if it’s humid & chaotic.

🥥 Coconut water – Electrolytes the ancestors would approve (probably).

Are you stocked up?

19/11/2025

Happy Thursday beautiful people 🤍
I mentioned on stories the other day that November is fully booked, so if you’re trying to book online and the month looks greyed out — that’s why!

You can absolutely still book online; just tap through to December to secure your sessions. A few December spots have already started filling, as some clients who purchased packs this month are booking ahead too.

With it being such a chaotic time of year, I’d love for you to have plenty of breathing room to plan your pre- or post-Christmas cleanse. I’ll only be opening the clinic four days a week over that period, so booking ahead simply helps you land the time that works best for you ✨

Can’t wait to look after you & your Gut! 🤍

🔗 https://www.thehealthygutcentre.com.au
📞 0474363623
📧 info@thehealthygutcentre.com.au

09/11/2025

🎄 Christmas is fast approaching — and I can’t believe I’m already posting about this… yet, here we are 😅

With a few emails coming through this past week requesting vouchers, I thought I’d share it here too 💌

🎁 The Healthy Gut Centre offers vouchers all year round — and with Christmas around the corner, why not give your loved one the gift of a gut cleanse?
It’s the perfect way to support digestion, detoxification, and nervous system balance while navigating all the festive food, drinks, and beautiful chaos of the season.

✨ To request a voucher, simply email us at info@thehealthygutcentre.com.au and we’ll get one sent out to you.

29/10/2025

✨ The Healthy Gut Centre Darwin has a new owner! ✨

To celebrate this exciting new chapter, Colonics are just $99 all November! 🙌

If you’ve been feeling bloated, sluggish, or fatigued — this is your sign to give your gut the reset it deserves before the Christmas rush 🎄💫

Feeling game? Pair your sessions with Qenda Ultimate Fibre — the perfect duo for a happy, healthy gut as we approach the festive season 🌿✨

I’ll take care of the rest 🙋🏽‍♀️ so you can feel lighter, clearer, and re-energised!

Spots are limited and this is our last sale for the year, so don’t miss out — these book out fast! 💨

👉 Book now via our website or link in bio - same t's & c's apply when booking in our $99 colonics.

Claudia x

29/10/2025

Big changes always tug at the heartstrings 💛

As I wrap up my time with The Healthy Gut Centre, I want to give a huge thank you to Bri, who has so beautifully managed the clinic over the past 12 months.

Bri stepped into some big shoes….and she filled them with grace, humour, and that wild wit we all love her for.

Bri - you’ve been nurturing, respectful, endlessly capable, and have held the space with such warmth and care through a year of transition.

You always said yes. Yes to fixing toilets, running around Darwin chasing speculum boxes and stepping up when I needed you.

Thank you for everything. For showing up, for holding the fort, and for bringing laughter and heart into every day. You’ve been such an important part of this chapter, and I’m so grateful. 💫

Here’s to the next adventure for all of us.

Lynn ❤️❤️

26/10/2025

Hey mate,

As I shared last week, after 13 beautiful years, I’ve said goodbye to The Healthy Gut Centre. It’s been one of the greatest joys and privileges of my life and today, I get to introduce the wonderful woman who will carry it forward.

It was always going to be Claudia. I know so many of you will be stoked to be reading that she is the new owner of The Healthy Gut Centre. 🌿

Claudia is a proud Territorian who has been part of this community for many years. In fact, she first came to the clinic as a client eight years ago, long before either of us knew where life would take us.

It was after the birth of her second child that Claudia reached out and asked if there might be room for her to join the team. The answer was an easy yes. Since then, she has managed the clinic with care and dedication, taken time to have more babies, and now, in perfect timing, returns to take the reins as owner.

It truly couldn’t have gone to a better person. Claudia embodies everything The Healthy Gut Centre stands for. Warmth, compassion, professionalism, and a deep belief in the body’s ability to heal. I know she will nurture this space and its clients with the same heart and integrity that have always been at its core.

From the bottom of my heart, thank you for 13 years of trust, laughter, learning, and connection. I’m so excited to see where Claudia will take the clinic for her on - with dreams of retiring there it’s safe to say our little clinic isn’t going anywhere!

With so much love and gratitude,
Lynn 💛
Founder, The Healthy Gut Centre

23/10/2025

Hi friends,

After 13 incredible years, it’s time for me to say goodbye to The Healthy Gut Centre. Well the clinic isn’t going anywhere but I have officially passed the baton (news on that dropping soon!).

When I opened the doors all those years ago, fresh out of a decade in government and filled with a passion to help people understand the link between food and health, I could never have imagined where this journey would take me.

What started as a small passion project grew into a full-time calling. Over the years, I’ve had the privilege of sitting with so many of you. Listening, guiding, laughing, crying and always learning. The stories, the breakthroughs, the moments of courage and vulnerability you’ve shared have meant more to me than I can ever express.

I had my two babies while I owned the clinic - some of you who I treated while cradling them in a baby bjorn! - I grew so much as a therapist and business owner but after leaving the Territory in 2023 I was finding it harder to run the clinic without being in the forefront of it. It’s needs someone working in there.

This business has never just been about colonics or gut health. It’s been about people. About connection, compassion, and helping others feel at home in their bodies again.

So while this goodbye feels emotional, it also feels right. It’s time for a new chapter both for me and for The Healthy Gut Centre.

On Monday, I’ll be introducing you to the new owner, someone who shares the same heart, values, and care that have always been at the centre of this space. I know you’ll be in wonderful hands.

From the bottom of my heart — thank you. For trusting me, for showing up, for letting me walk beside you on your health journey.

With love and deep gratitude,
Lynn x
Founder, The Healthy Gut Centre

22/10/2025

Yes we’ve seen it all.

Yes we’ve heard it all.

Nothing you have, feel or show us will surprise us 😹

When was your last colonic? See you in clinic 👏🏽

19/10/2025

Your gut is more than just digestion – it influences your brain, skin, immunity, and overall wellbeing. When gut health is compromised, it can affect many systems in the body. Flick through the slides to understand how poor gut health may be linked to various conditions such as -

🦠 Digestive & Gut Disorders
🧠 Brain & Mental Health
🌡️ Metabolic & Immune Disorders
🪞 Skin Conditions
💛 Inflammatory & Systemic Conditions
🫁 Respiratory & Immune Imbalance

15/10/2025

The ONLY way to get your colonics done right is by doing THREE!

We had such a huge September that we want to get you rolling into November with a fabulously healthy belly! 😻😻

Book THREE Colonics with us in the month of October and get ONE free.

All sessions must be used in 2025.

Please read terms and conditions before booking.

Darwin's only colon hydrotherapy clinic. Working with you to achieve optimal gut health.