
01/04/2025
If you are suffering from fatigue this post may help you...........
If you have been searching health solutions for fatigue you are almost certain to have read about adrenal fatigue. It is the natural therapies catch phrase for curing all types of tiredness.
Does the lifestyle, nutritional and herbal advice for overcoming adrenal fatigue work?
In my clinical experience, the approach is too basic because it misses the fundamental key, the nervous system.
Your nervous system filters ALL of your incoming information, from yourself and your environment. It's job is HUGE, particularly with the pressures of the past years.
Your nervous system is like a sponge, it can only soak up so much information before it becomes saturated. Now you are in overload, and fatigue sets in.
If this description fits you, all treatments must include restoring your nervous system. Given the right ingredients it is a quick responder, and the feeling of relief is life enhancing.
Herbal remedies are you key choices here, they work better than any supplement.
If you would like to discuss this further you can book an appointment via my online booking system at MB Naturopath.