26/09/2025
I haven’t always loved myself, not in the ways a person should love themselves. Not because I didn’t care about myself, more so because no one showed me what it meant to actually love yourself.
Without tools and an instruction book how do you know how to re build something?
This is kind of where I found myself… I had a broken body to fix but no tools or an instruction book - so I kept driving the vehicle hoping someone would notice I’m falling apart and help fix me.
Instead I had a complete breakdown in 2019 - my entire world fell apart and from there I started searching for ways to fix what was broken. I started to just give myself grace for where I was. I learnt not to be so hard on myself when I make a mistake.
From here it’s only expanded to journalling, sound healing, somatic stretching, holding circles and so much more… I’m open to trying all of the things there are, to see what fits - like daily meditation that allows me to sleep at night and rest my nervous system, things I wouldn’t have tried without going on this journey of self-love.
I’m so glad this path found me, I wouldn’t be here today loving myself without it 🫶🏼
