Straighten Up & Bowen Therapy by Debra Marr

23/09/2025

❤️Bowen Therapy - it’s the 💣

Meet your vagus nerve — our body’s great communicator.

It connects our brain to our heart, lungs, gut, and more — helping regulate mood, digestion, heart rate, breathing, and even our voice.

This incredible “wandering nerve” is part of our parasympathetic nervous system — the part that supports rest, repair, and balance.

Bowen Therapy invites moments of stillness that can help our nervous system shift out of stress mode and into a state of calm, as best it's able — creating space for our body to do what it does best.

📸 Polyvagal Institute

22/09/2025

Reclaim Your Balance and Wellness with Bowen Therapy & Straighten Up Treatment 🌿💆‍♀️

Are you feeling tension, pain, or stress in your body? Whether it's from daily life, poor posture, or lingering injuries.Bowen Therapy and Straighten Up treatments offer gentle yet powerful healing alternatives to restore your body’s natural alignment and vitality.

🔹 Bowen Therapy: A holistic, hands-on treatment designed to reset your body’s healing response. By applying gentle, precise moves to specific areas, Bowen Therapy stimulates the body’s natural ability to self-heal, providing relief from pain, improving mobility, and promoting relaxation. Perfect for addressing:Chronic pain & musculoskeletal issuesStress & anxietyPostural imbalancesDigestion & respiratory concerns

🔹 Straighten Up Treatment: Focused on correcting posture and spinal alignment, this treatment helps relieve strain on your muscles and joints, improve energy flow, and reduce the risk of long-term discomfort. If you suffer from:Slouching or poor postureBack & neck painMuscle tension from sitting or standing for long periodsHeadaches or fatigue✨ The gentle approach to holistic healing that works for every body!

Start your journey to pain relief and improved well-being today. Book your Bowen Therapy or Straighten Up session and feel the difference.

🌱Visit my website at www.bodytherapybydebmarr.com.au for more information 💬 DM me for more info or to schedule your appointment!

19/09/2025

08/09/2025

Posture correction

07/09/2025

Bowen can help back pain

04/09/2025

Made some meals for my mum this week
She loves cauliflower cheese.
Helping is a trait of mine

03/09/2025

Here it is
Lumi Vitae
Hydrogen water
Expensive but I am worth it!

Unleash the power of molecular hydrogen with the CellPower Hydrogen Water Bottle, by LumiVitae - the future of wellness is in every sip. Learn more at https:...

01/09/2025

Hydration is very important!
I just bought a hydrogen power water bottle 💦

We’ve all heard “stay hydrated,” but what if hydration is deeper than filling a glass? Inside your cells exists H₃O₂, a structured water that helps generate energy, repair tissues, and support overall health.

When this crystalline water is abundant, the body feels vibrant and resilient. When it’s lacking, fatigue and dehydration quickly set in, no matter how much plain water you drink. It’s a reminder that true hydration begins at the cellular level.

Nature gives us everything we need—water-rich fruits, fresh vegetables, and time outdoors. These simple habits allow your body to create H₃O₂ naturally, giving you more lasting energy than any drink on a shelf.

01/09/2025

Light deficiency is malnutrition!
Are you getting enough sunshine and vitamin D in your life?