Your Physio Health Hub

Your Physio Health Hub Your Physio services the Dayboro community for all sports and general physiotherapy.

24/11/2025

Hi wonderful clients! In the interest of safety, we are closing the clinic through loss of power. The accompanying heat with no circulation or A/C has forced this decision. Many Thanks, Iain

It's FATHER'S DAY this Sunday! đź’˛Did you know that you can obtain up to 8 Medicare funded allied health service sessions ...
01/09/2025

It's FATHER'S DAY this Sunday!

đź’˛Did you know that you can obtain up to 8 Medicare funded allied health service sessions per year for your diabetes management?

🎉To celebrate our great dads out there, we are providing rebate only, no gap charges for the month of September. 👊

Ring us 34252643 to take advantage!

Diabetes and other metabolic conditions are increasingly common, yet in many cases they are closely linked to lifestyle choices. Factors such as poor nutrition, physical inactivity, high stress, and excess weight contribute to the development of type 2 diabetes, metabolic syndrome, and related complications. The positive news is that these conditions are often preventable—and in some instances, even reversible—through targeted behaviour changes. Regular physical activity, such as aerobic exercise, improves cardiovascular fitness and helps lower blood sugar, while resistance training builds muscle mass, enhancing insulin sensitivity. High-intensity interval training (HIIT) can be especially effective in reducing abdominal fat and improving metabolic health. Combined with balanced nutrition, these approaches offer powerful tools for prevention and management.

By: Anabela Novas

Hi everyone! A big warm welcome to our newest staff member, Anabela. Anabela is our Exercise Physiologist, experienced i...
24/07/2025

Hi everyone! A big warm welcome to our newest staff member, Anabela. Anabela is our Exercise Physiologist, experienced in all facets of exercise and rehabilitation. In fact, she is a doctor of ex phys having completed a PhD. You can now join our gym and allied health hub as a member to get discounts for all our services. You can also claim all your training and classes on your private health if you are covered for it!!

Anabela will be gradually taking over the class structure in the clinic a well as personal training and specialist rehabilitation such as cardiac rehab and late stage post-surgical rehab.

Like to know more? Ring us 34252643 or email info@yourphysio.com.au.
We continue to strive to improve our clinical services in the best possible way.

Cheers All,

Iain

Address

5 McKenzie Street
Dayboro, QLD
4521

Opening Hours

Monday 8am - 7:30pm
Tuesday 7:30am - 7pm
Wednesday 9am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

Telephone

+61734252643

Website

Alerts

Be the first to know and let us send you an email when Your Physio Health Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Physio Health Hub:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category