Evolve Midwifery Service

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Deakin, ACT
Evolve Midwifery Service

Education, antenatal & postnatal support and lactation consults. Breastpump Hire

08/01/2025

✨ Here’s to a new year of possibilities and self-care! ✨

What do you want 2025 to look like? Whether it’s spending more quality time with your family, feeling more at peace, or learning something new, this is your year to make it happen.

Fill in the blanks and share your resolutions with us in the comments. Let’s inspire each other to make this year extraordinary! 💬

03/01/2025

Baby Bingo! New Born Edition!

How many boxes can you tick off? 🤩 Baby smiled in their sleep? Saved a milk stash? Or maybe you’re the queen of multitasking while rocking a baby? 🏆

Let’s celebrate those daily wins—share your score below and tag a fellow mum to play along! 💖

31/12/2024

🌟 Happy New Year! 🌟

To all the mums, new and experienced, the dads, partners, and growing families—thank you for letting us be part of your story.

May this year bring you moments of rest, laughter, and confidence in the incredible role you play every day. Whether you're holding your newborn for the first time, balancing the whirlwind of family life, or preparing for a new little one, know that you are doing an amazing job.

Here's to 2025: a year of growth, love, and remembering that small steps lead to big milestones. 🎆

We look forward to supporting you every step of the way.

What are you most looking forward to this year? Share below! ✨

27/12/2024

To all the mums out there, whether you’re preparing for your baby’s arrival, navigating breastfeeding, or learning how to balance it all—this is your gentle reminder: You are stronger and more capable than you know. 🌟

Take it one moment at a time, and don’t forget to lean on your support system (that includes us 💕).

You’ve got this, and we’ve got you. 🤗

Remember, every mother's experience is unique. Consulting with a or healthcare provider can provide personalized guidance tailored to your needs.

25/12/2024

New mums and parents—what was the best gift you received this Christmas? Whether it was a heartfelt moment, some extra sleep, or a helping hand, we’d love to hear about it! 💕

Drop your best “Christmas gift” as a parent in the comments below. Let’s celebrate those special moments together! 🎄

24/12/2024

🎄✨ Special Holiday Q&A Session! ✨🎄

I’m going LIVE on Instagram for a Holiday Edition Q&A on December 28, 2024, at 12:00 noon! 🎥

Got questions about breastfeeding, newborn care, or parenting? Drop them in the comments below 👇 and I’ll answer them live during the session. Let’s wrap up the year together with support, connection, and answers you need. 💬

Save the date—I can’t wait to see you there! 💕

&Asession

22/12/2024

Pumping as a Milk Donor: Giving the Gift of Life

Did you know that your pumped breast milk make a huge difference for the health not just of your own baby , but also other babies? Milk donation supports preterm or critically ill babies who need extra nourishment when their mothers are unable to provide it. If you’re considering donating, here’s what you need to know:

✅ Eligibility: Most milk banks require donors to be in good health, nonsmokers, and free from certain medications. Screening ensures milk safety.
✅ Storage Standards: Proper collection, storage, and freezing (−18°C or below) are essential for maintaining milk quality. Label your milk with the date/time of expression.
✅ Where to Donate: Check milk banks in your country for guidelines. They may provide containers and instructions for milk drop-off or collection.

Milk donation is a beautiful way to share the gift of nourishment and support families in need. Always consult your healthcare provider or a milk bank for more details about the donation process.

Thank you for considering such a generous and life-changing act! 💕

Anne from Evolve Midwifery is a volunteer with the Mothers Milk Bank and stores freeze dried mothers milk for families with a genuine need. Contact her directly via her mobile to discuss further.

21/12/2024

✨ Holiday Season Update ✨
We are around, but our clinic will have reduced availability during the festive season. Please refer to the image for our schedule.

And other wonderful IBCLC lactation consultants nearby also are here to help. 💕

Wishing you a joyful and restful holiday season!

Canberra Postnatal Care Lactation Consultant Braidwood

17/12/2024

Did You Know?

Summer heat in Australia can reach a scorching 40°C (104°F) – that’s tough on your baby’s delicate skin! Here are some tips to keep your little one safe:

👉🏼 Babies can lose fluids quickly in the heat, so keeping them hydrated is key! For babies under 6 months, offer more breast milk or formula instead of water. For those aged 6-12 months, small amounts of water can be introduced.
👉🏼 Dress your baby in lightweight, breathable clothing made from natural fibers like cotton to help them stay cool.
👉🏼 Avoid direct sun exposure to protect their sensitive skin. Keep them in the shade or indoors especially during peek hours .
👉🏼 Always monitor for signs of dehydration, such as fewer wet nappies or lethargy, and consult your health care professional if you have concerns.
👉🏼 Do not cover pram hoods or baby capsules, as this can block airflow and increase the risk of overheating. Instead, ensure adequate shade and ventilation.

Following these tips helps keep your baby cool, hydrated, and safe during hot summer days!

15/12/2024

Wondering how long you can store your expressed breast milk? Here are the updated guidelines:

- Room Temperature (Up to 25°C or 77°F): Safe for up to 4 hours.
- Refrigerator (≤4°C or 39°F): Store milk for up to 4 days (96 hours).
- Freezer (−18°C or lower): Ideal for up to 6 months, but can be safe for up to 12 months in a deep freezer.
- Professionally freeze dried up to 3 years.

Always label your milk with the date and time of expression, and use the oldest milk first. Following these storage tips helps keep your milk safe and nutritious for your baby!

11/12/2024

The first three words you find describe you as a mother. What did you see first? Share your words in the comments and celebrate the incredible mum you are!

06/12/2024

A little reminder today: every small effort you make is shaping something incredible. You’re doing an amazing job, and your love is enough. 💕

Address

12/12 Napier Close
Deakin, ACT
2600

Telephone

+61423109559

Website

http://www.evolvemidwiferyservices.com.au/

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