28/01/2026
ONCE A YEAR we spend a morning investigating the troublesome minds of anxiety, worry and fretting. These plague everyday life for everyone, at some level. Don't miss the opportunity to deepen your understanding of what's actually going on inside your mind when worry and anxiety takes over. This insight is the key to regaining control and finding freedom.
In Braddon & also in Yass
with Kelsang Dana
meditateincanberra.org/anxiety/