What are the opening hours?

Monday 11am - 5am Tuesday 9am - 5pm Wednesday 8am - 5pm Thursday 8:30am - 4pm Friday 8am - 1pm

Physical Realm Therapy

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Australia
Deception Bay, QLD
Physical Realm Therapy

Health & Wellness Therapy & Coaching. Counselling,Hypnosis, NLP, Time Line Therapy ® Biomedical Yoga.

Most services can be done online, therefore I can work with anyone in the world.

21/07/2025

Chester was an amazing artist with a voice that touched many. Yet, he struggled everyday with mental health. His music continues to save lives, I just wish it saved him.
This is a great video to watch on mental health. It’s about getting out of your head.

Rest in peace Chester, gone but never forgotten 🙏
https://www.facebook.com/share/v/1LHQXLAGNH/?mibextid=wwXIfr

16/07/2025

There is always an opportunity for learning and growing. Look for the positive in any given moment even when it feels there isn’t any.

11/07/2025

Just letting all my clients know that I am moving out to Delaneys Creek. If this is too far for you I am happy to do zoom sessions.
I will start seeing clients out there mid August and the last day I’ll be seeing clients here is the 25th July.
Please reach out to me if you have any questions.
I hope we can still work together, if not, I wish you all the very best in your wellness journey, 🌺

29/06/2025

You are your creator. Dream big and follow through with what you want!

18/06/2025

Clients that self-harm or self-sabotage have trouble processing their emotions, thoughts and feelings. They are often impulsive and reactive in the moment they are overwhelmed. This is an exercise I like to use with my clients so they have strategies in breaking the pattern, recognising their triggers, along with noticing the emotions that go with the event. These are the 4 core skills of DBT.

14/06/2025

Not everyone will get you,
Not everyone will sing your praises,
Some will put you down
Some will call you names
Let them!
This is a reflection of how they feel about themselves. Di*****ds!
Be your magical self,
Be you,
You are amazing,
You are blessed
And you are you 🌺

10/06/2025

sit with this message. What comes up for you? Thoughts, emotions, feelings! All theses things keeps a person stuck and blinded of what could be. Let them all go for a better journey through life. 🌺

25/05/2025

A gentle reminder to breathe 🧘🏼 as we enter this world it is the first thing we do and as we leave, we take our last breath. Breathing heals from within. Allow yourself to breathe so you can heal.

16/05/2025

Doubting yourself is lacking confidence from within. Yet you have achieved so much already! The problem is you haven’t stopped to appreciate the hardships you have overcome. Give yourself a moment to think back to a time when you didn’t think you could get through a situation, yet, you did. You are stronger than you think, believe in yourself 🌺

05/05/2025

When things all feel too much, remember to stop and breathe. Get out in nature and look around, feel the breeze on your skin, listen to the sounds of nature and breathe in the fresh air.

04/05/2025

May is mental health awareness month. If you are struggling, seek help, talk to family or a friend. You don’t have to struggle alone, there is help for you.

25/04/2025

Without mistakes, excellence wouldn’t exist. Don’t be scared to make mistakes, it’s a lesson learned.

Address

Deception Bay, QLD
4508

Opening Hours

Monday	11am - 5am
Tuesday	9am - 5pm
Wednesday	8am - 5pm
Thursday	8:30am - 4pm
Friday	8am - 1pm

Website

http://physicalrealmtherapy.com/

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