Gonnet Chiropractic

27/10/2025

💧 Staying hydrated boosts energy, improves focus, and supports overall health. Carry a reusable water bottle, set reminders, and infuse water with fruits for flavor. Drink before you feel thirsty—your body needs it! Especially in hot weather or after exercise, sip regularly to keep your hydration levels steady.

14/10/2025

Have you put a rib out sneezing with all the pollen in the air from everything in bloom at the moment???Give us a call to help ease your discomfort and get you moving and breathing better.

29/09/2025

Long weekends are for BBQ, Footy finals, Beach trips...and looking after your back!
Good news We are going to be open this long weekend to keep you moving and grooving and enjoying your extra day off!

23/09/2025

Frozen shoulder or adhesive capsulitis causes pain stiffness and extremely limits the range of movement in the shoulder joint. It can last up to 18-24 months if left untreated. If your shoulder are giving you grief and not moving the way they use to give us a call and let us help you get them back on track.

08/09/2025

Shoulder bursitis is an inflammation of the bursae—small fluid-filled sacs that cushion the shoulder joint. Specifically, it often affects the subacromial bursa, located between the rotator cuff tendons and the acromion (top of the shoulder blade).
🩺 Causes
- Repetitive overhead movements (e.g. painting, swimming)
- Direct trauma or injury
⚠️ Symptoms
- Pain when lifting the arm or lying on the affected side
- Swelling and tenderness
- Stiffness and reduced range of motion
If you have been told you have shoulder bursitis or you think you may have it give us a call and let us help you out.

01/09/2025

The rotator cuff is a group of four shoulder muscles and their tendons—supraspinatus, infraspinatus, teres minor, and subscapularis. They stabilize the shoulder joint and enable arm movements like lifting and rotating. Injuries often result from overuse, trauma, or aging, causing pain, weakness, and limited range of motion. If you have shoulder pain give us a call and let us help you.

25/08/2025

Spring: when flowers bloom, birds sing, and your sinuses throw a tantrum. 🌸💥 The pollen party is in full swing, and apparently, everyone's invited—especially your head. If sneezing were an Olympic sport, you'd be gold medal material. Hang in there, allergy warrior we can help you with any aches and pain from your efforts.

11/08/2025

We are open today 12:30-5:30

08/08/2025

If you are in any pain over the weekend we will be open ALL next week. (including EKKA Monday and Wednesday)

04/08/2025

Heads up we are going to be working normal clinic hours on EKKA Monday the 11th of August and EKKA Wednesday. 12:30-5:30

29/07/2025

21/07/2025

🦶 Plantar fasciitis is a common cause of heel pain, especially among runners, people who stand for long periods, or those with poor foot mechanics. Here are the key signs and symptoms:
🔍 Common Symptoms
- Sharp or stabbing heel pain, especially with the first steps in the morning or after rest
- Pain that improves with movement but worsens after prolonged activity
- Tenderness at the bottom of the foot near the heel
- Swelling or inflammation in the heel area
- Burning or aching sensation along the arch of the foot
- Stiffness in the foot, particularly after sitting or sleeping
Talk to us about the many treatment options available.