Gonnet Chiropractic

04/08/2025

Heads up we are going to be working normal clinic hours on EKKA Monday the 11th of August and EKKA Wednesday. 12:30-5:30

29/07/2025

21/07/2025

🦶 Plantar fasciitis is a common cause of heel pain, especially among runners, people who stand for long periods, or those with poor foot mechanics. Here are the key signs and symptoms:
🔍 Common Symptoms
- Sharp or stabbing heel pain, especially with the first steps in the morning or after rest
- Pain that improves with movement but worsens after prolonged activity
- Tenderness at the bottom of the foot near the heel
- Swelling or inflammation in the heel area
- Burning or aching sensation along the arch of the foot
- Stiffness in the foot, particularly after sitting or sleeping
Talk to us about the many treatment options available.

17/07/2025

Did you know? TMJ (temporomandibular joint) disorders can cause more than just jaw pain:

They can also lead to headaches, earaches, neck pain, and even difficulty chewing or opening your mouth fully. Many people mistake these symptoms for other conditions, which is why TMJ often goes undiagnosed.

Think you might be suffering with TMJ? Book your appointment today.

07/07/2025

Absolutely! Walking might seem simple, but it packs a powerful punch when it comes to health benefits. Here’s a quick breakdown:
🫀 Cardiovascular Health
- Strengthens the heart and lowers blood pressure
- Improves circulation and reduces risk of heart disease and stroke
🧠 Mental Well-being
- Reduces stress, anxiety, and symptoms of depression
- Boosts mood and self-esteem thanks to endorphin release
- Enhances cognitive function and memory
💪 Muscle and Joint Support
- Increases muscle endurance and tones legs, hips, and core
- Lubricates joints and reduces stiffness, helping those with arthritis

01/07/2025

Did you know that tension headaches, cluster headaches and migraines affect thousands of Aussie men every day?

Many men push through the pain, but chronic headaches can seriously impact your focus, energy and quality of life.

If you’re noticing:
• Daily or weekly headaches
• Pain that starts in your neck or shoulders
• Headaches after long hours at a desk or behind the wheel

It could be linked to spinal alignment, poor posture or muscle tension.

At Gonnet Chiropractic, we help men uncover the root cause of recurring headaches with a tailored, drug-free approach. Gentle chiropractic care may reduce the frequency and intensity of your headaches and get you back to feeling clear and focused.

Book your first appointment today and take the first step towards relief

30/06/2025

🌿 Want to supercharge your immune system? Try these natural boosters:
- Citrus fruits – loaded with vitamin C to fend off colds.
- Turmeric – a powerful anti-inflammatory and antioxidant.
- Moderate exercise - aim for 30 mins most days.
Stay vibrant, stay resilient!

24/06/2025

Q: What conditions can chiropractic care help with?
A: Chiropractic care isn’t just for back pain!
It can help with:
• Headaches and migraines
• Neck and shoulder tension
• Sciatica
• Joint pain
• Poor posture
• Sports injuries

At Gonnet Chiropractic, we take a whole-body approach to find and treat the root cause. Book a consult to learn more!

Call us today or book online.

23/06/2025

We are back from holidays. The clinic is open normal hours. Send us a text or give us a call if you need an appointment. see you soon.

Send a message to learn more

04/06/2025

Today is our last day till holidays we are here until 5pm. we are back on the 23rd of June. Jillie will have the phone with her send her a text if you need an appointment. 0478 746179

Send a message to learn more

02/06/2025

Tomorrow is our last day before holidays! We will reopen on the 23rd of June normal hours. If you want an appointment when we are back please send us a text 0478 746 179. The phone will be on while we are away.

30/05/2025

Your Workstation Might Be Causing Your Headaches!

Poor posture at your desk = forward head carriage = tension headaches. We’ll help correct posture and support you with ergonomic tips AND spinal adjustments.

For more information give us a call today!