In2Balance Holistic Kinesiology - Lisa Cohen

04/05/2026

What happens in a kinesiology session?

Every session is different...

But,
In each session there is time lying on the massage table, using bio-feedback, or muscle monitoring to hack into your subconscious...

There will always be a combination of essential oils, acupressure, flower essences, sound and frequency work...

As seen in this photo, after a session all the magic is done, the person felt lighter, calmer and ready for the challenges ahead.

Holistic Kinesiology - simple, mind-blowing, life changing.

If you'd like more info, book a Curiosity Call with me... I can't wait to chat!

04/05/2026

I love a moment of awe - the sunset, my children laughing, the moon, the colour of wattle...

This article explains why AWE is so important to us.

Enjoy.
Let me know what you think too!



https://theconversation.com/how-a-sense-of-awe-can-be-good-for-your-mental-health-280272?utm_medium=email&utm_campaign=Latest%20from%20The%20Conversation%20for%20May%205%202026%20-%203759138495&utm_content=Latest%20from%20The%20Conversation%20for%20May%205%202026%20-%203759138495+CID_fdd5201a0e51925c8af1e8e7ca52e418&utm_source=campaign_monitor&utm_term=How%20a%20sense%20of%20awe%20can%20be%20good%20for%20your%20mental%20health

Hiking to a breathtaking view or losing yourself in the roar of a crowd. A neuroscientist explains why awe can feel transformative – and improve your mental health.

30/04/2026

🎉🎉🎉🎉
I am excited to be a Finalist in the 2026 Local Business Awards!

Thank you to everyone who voted, 🫶🏼and even those who thought about it... 😜

A win for local businesses...
A win for me already.

🎉🎉🫶🏼🫶🏼🎉🎉🌻🌻🌻

28/04/2026

What is Kinesiology?

This morning I was with a new group of people at a 'networking event'...

Hi, I'm a Kinesiologist...

Hi I help people feel calm and balanced within the chaos of life...

What is Kinesiology?
A gentle & powerful modality to help you reset your nervous system.

How will I feel after a Kinesiology session?
Calmer, lighter, more like yourself.

Why do Kinesiology?
Your work will be changed forever!

Come, try out a session with me - reset your nervous system, find your calm, walk lighter...

Book in a Curiosity Chat, or book straight into a session...
link in bio, or on website.

25/04/2026

What is your body trying to tell you about your thoughts, beliefs and judgements?

Are you feeling hot and inflamed? Are you angry or being judgmental??

Are you bloated and uncomfortable? Maybe you are overwhelmed and feeling stuck?

Simple messages that our body is trying to tell you.

Is your skin itchy and red? What is 'getting under your skin' or irritating you?

Simple messages that that need to be acknowledged and reset.

Why not start to decipher your body's language today!

Journalling is great. Mindful movement is too. Maybe try meditation or simply walking without music/noise in your ears...

Being curious, asking questions with ease and openness...

Listening to your body will change your world!!!

23/04/2026

How does your nervous system affect your every day, every decision?

You breath without thinking (most of the time), lift a fork to your mouth without thinking (mostly)...

Most of your day is actioned from your subconscious...

And so are your habits, reactions and nervous system responses.

Most of us are in one of these states at least once a day!

Fight
Flight
Freeze
Fawn

You react with anger and aggression
You leave a situation of conflict
You feel overwhelmed
You say yes, even when you mean no.

Learning and being aware of your own reactions and nervous system responses... and what is behind them...

Is what I will help you with.

If you would like some strategies, guidance or wisdom about how to find your centre, calm or to understand yourself better..

Make an appointment for a session or a Curiosity Chat today!

Check out the links in my website or bio..

22/04/2026

The end of a day 'Running the Bars'!

Access Bars that is!

What a magic day of helping people feel relaxed, calm, more energised and clear headed.

If you would like to know more about Access Bars, and how you will feel after a session or two, book in a Curiosity Chat via my website or Bio... easy!

After an Access Bars session you may feel relaxed, like after a massage... or you might even experience memories and visions that help you make sense of life.

Oh, I love it.

And, I'd love to 'Run your Bars'!

19/04/2026

Just do it!

No 'message' today...

Just breathe, laugh, lighten the load, feel the sun, touch the earth, allow joy...

Just...

18/04/2026

A few morning viewings at Uluru...

Just being here... watching, listening, playing, feeling...

No deep words of wisdom today...

Just be where you are....

Breathe and allow all the possibilities to come.

Breathe and let go of all the old, stagnant, flammable ways of being..

Enjoy.

16/04/2026

Simple ways to change your energetic feeling and thought forces...

A mudra is a way to focus your mind, body and spirit in a particular direction or on a certain way of being.

Change of mind is difficult, but when you bring your body and spirit along for the ride - magic happens!

Enjoy.

15/04/2026

Sometimes it just is....

14/04/2026

How to bring joy and rejuvenation to your life?

Alpine Mint Bush .com.au

Flower Essences are an integral part of my work with clients.

These are gentle yet get the job done.

Changing frequencies, supporting shifts in thought and body-feel...

This particular one is perfect if you're exhausted and overwhelmed...

You can gently remember your joy and feel energised again.

If you'd like more info, message me and we can chat about it.