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Monday 8am - 8pm Tuesday 8am - 12am Wednesday 8am - 12am Thursday 8am - 8pm Friday 8am - 6pm Saturday 9am - 2pm

Atma Wellbeing

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Dee Why, NSW
Atma Wellbeing

Functional and Aesthetics Lymphatic Drainage, Post Surgery, Remedial Massage, Pregnancy massage therapy and more! Feel Better, Look Better.

15/10/2025

Ever walked out of a remedial massage feeling a little sore and thought… wait, is that supposed to happen?

The answer is absolutely, yes!

Remedial massage works deeper than a relaxation treatment. It targets tight muscles, releases built-up tension, improves circulation, and helps your body heal itself. Because we’re working on those deeper layers, your muscles respond much like they do after a good workout a bit of tenderness is a sign that your body is adjusting, repairing, and getting stronger. 💪

This temporary soreness usually eases within a day or two, leaving you feeling more mobile, relaxed, and balanced. The best thing you can do after your treatment? Hydrate well, rest if needed, and let your body do its magic.

So next time you feel that post-massage ache, remember it’s not pain, it’s progress.

Your body is thanking you for the reset 🤍

09/10/2025

All you need is one hour of Power Touch — no emails, no messages, no checking your phone. Just you, your breath, and the feeling of every bit of tension melting away.

Because sometimes, the best way to reset isn’t a weekend away or a new routine — it’s giving yourself permission to pause and relax

07/10/2025

Who said men can’t have a Power Touch massage? 💪
Let’s break that myth right now. Power Touch isn’t just for women — it’s for everyone who wants to feel lighter, more energised, and confident in their own body.

Whether you’re recovering from the gym, dealing with fluid retention, or just craving that post-massage glow, our technique works deeply to boost circulation, detoxify, and help your body reset.

Because taking care of yourself isn’t a luxury — it’s essential. 💆‍♂️💆‍♀️
Power Touch is for everyone.

01/10/2025

✨ Why Remedial Massage? ✨

Remedial massage is designed for anyone who needs more than just relaxation — it’s for those dealing with muscle tightness, chronic pain, postural imbalances, or recovering from injuries.

Whether you’re an athlete, someone who spends long hours at a desk, or simply dealing with the everyday stress your body carries, this treatment goes beyond the surface. It works with your muscles, tendons, and connective tissue to:

✅ Relieve pain and tension
✅ Improve circulation and flexibility
✅ Support injury recovery
✅ Reduce headaches and stress-related discomfort
✅ Restore balance to your body

Every session is tailored to your needs — whether you’re chasing better mobility, faster recovery, or just wanting to feel lighter and freer in your own body.

Because when your body feels better, everything else flows better too. 🖤

29/09/2025

From the moment you walk through our doors, it’s all about care, calm and connection. ✨ Expect treatments that not only transform your body, but also nurture your mind and soul. 💆‍♀️💖

Whether it’s a powerful detox massage, a moment of relaxation, or simply time for yourself — we’re here to make you feel lighter, brighter and more energised. 🌿

🤎At Atma, it’s not just a service… it’s an experience.

📲 Ready to feel the difference? Book your session today.

25/09/2025

So proud of our client
Congratulations on taking home the gold medal in your bodybuilding competition! 🥇

It’s been an honour to be part of your journey. Power Touch sessions gave that extra support after intense training — boosting recovery and enhancing a slimmer, sharper look on stage. Well done, champ!

22/09/2025

Pregnancy is such a magical season, but we know it also brings changes that sometimes make you feel less comfortable in your own skin.

👉🏽Fluid retention, puffiness, and that heavy feeling in your face can sneak up when you least expect it.

That’s why our Facial Power Touch was designed especially with mums-to-be in mind 💛 Gentle, soothing and deeply effective, this treatment helps reduce fluid retention, ease puffiness, and bring back that fresh, radiant glow — all while giving you a moment of calm just for yourself.

Because while you’re waiting for your little one, you deserve to feel light, cared for, and beautiful. 🌸

17/09/2025

Today we have our beautiful Amanda with us 💛 We’re showing you just how easy it is to do an amazing lymphatic massage at home.

Simple, effective, and perfect for your self-care routine ✨

15/09/2025

As a mum-to-be, you know how challenging it can be to lie down comfortably—especially when all you want is relief for that aching lower back.

Sciatic nerve compression is so common during pregnancy, and we see many mums come to us for this very reason. 💛

That’s why our pregnancy massage is designed with your comfort and safety in mind. We love supporting our mums-to-be, and looking after you during this special season is always our priority. 🌸

✨ Because you deserve to feel cared for, relaxed, and at ease.

03/09/2025

✨ Amazing Power Touch session for a beautiful journey ✨

Chloe is getting ready for her bodybuilding competition, and as you know, it requires her to be in peak condition. 💪 Even with intense training and a disciplined diet, a Power Touch session is a game-changer — helping reduce water retention, slim down, and refine the final details before stepping on stage.

Because sometimes it’s not just about the work in the gym — it’s about the recovery and those little extras that make a big difference.

09/12/2024

It’s time to give your body the love and care it truly deserves.
Book your Power Touch session now and feel the difference.

But don’t wait—this time of year is filling up fast! Secure your spot today.

Address

Level 1, 888 Pittwater Road
Dee Why, NSW
2099

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 12am
Wednesday	8am - 12am
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

http://www.atmawellbeing.com/

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