18/11/2025
Wellness Day this Saturday, the 22nd.........
Do you wish there were more exercise class options in Deloraine?
Do you need an exercise facility that suits your energy levels?
Are you intimidated by gyms?
Do you prefer a gentler approach to exercise and fitness?
Are you still unsure what Pilates actually is?
Do you have any injuries or impediments that require a gentler approach to fitness and movement?
Have you ever wondered what an Ayurvedic or Thai massage is?
Would you like to meet a wonderful group of health and wellness people who are ready to help you with your health and wellness journey?
Would you like to try a Pilates class, or Yoga class, or Zumba class, or all of the above?!!
If you answered yes to any of the questions listed, please come along to our Wellness Day this Saturday, where you can try a number of the different classes we offer at our Studio, have a cup of herbal tea and a healthy snack, and observe a couple of massage demonstrations!
And if you are hoping to get to the Deloraine Show, you could pop in on your way!
Please contact me, Tamsyn, with any questions or concerns, or to book in.
The instructors, therapists and I look forward to meeting you and welcoming you to our lovely Studio 🥰
