Body & Soul Gym

29/09/2025

Such a great vibe this morning!!!

28/09/2025

Update:

We are almost there with this, but still not quite ready. Tamsyn is currently sending everyone an invitation to download the app and register. Once you’ve done this, in theory, you should be able to get in with your phone. Unfortunately, it isn’t quite working for some unknown reason. We will attempt to do our best to get this sorted tomorrow. 🙏

To all our 24 hour gym members:

The door system isn’t quite ready. The technicians weren’t able to finalise the job on Friday so we’re going to, hopefully, get it sorted today sometime.
Our apologies for the inconvenience. Tamsyn will be at the gym all day until 6pm this evening to let you in.
We’ll update the status regarding door as soon as we have it sorted.
Thank you 😊

28/09/2025

Holy moly!!

28/09/2025

Update regarding today’s schedule:
Stephanie’s Pilates class is canceled for today as it’s her husband’s birthday!
Happy birthday, Gabriel!! 🥳

Classes for today are:

Strength & Conditioning @ 6am with Cody
Pilates Circuit @ 9am with Lauren
Strength & Conditioning @ 9.30am with Punarai
Mobility & Stability @ 10am with Tamsyn
Circuit @ 4.30pm with Kimberlee
Strength & Conditioning @ 5pm with Punarai

27/09/2025

This is your last chance to take advantage of this incredible offer!! You have until 6pm tomorrow to subscribe on the app to our yearly unlimited class membership at the ridiculously low price of $1,478.40 before it increases……..⏰

Before our prices increase on Monday the 29th of September we are offering the yearly unlimited class membership for the ridiculously low price of $1478.40! And, as a deal sweetener, we are throwing in 24 hour gym membership and no joining fee for FREE!!! Get in now before you regret it!! 😉

26/09/2025

Last Strength & Conditioning class at 8 West Barrack Street today @ 7am!!!

26/09/2025

Before our prices increase on Monday the 29th of September we are offering the yearly unlimited class membership for the ridiculously low price of $1478.40! And, as a deal sweetener, we are throwing in 24 hour gym membership and no joining fee for FREE!!! Get in now before you regret it!! 😉

25/09/2025

Only 2 days to go until we open at the new venue!! We are so excited for the big reveal on Monday morning!! We have way more equipment and heaps of room!! 🤯🥳🤩

The lovely guys from Kevlar security are coming today to install the door system. If you are a 24 hour gym member you will be able to gain access to the new space from Monday morning. We are using a much better access system, akin to most 24 hour gym access systems. Tamsyn will be at the gym from 6am until around 6pm on Monday. Please come in with your mobile phone between these hours to get your access activated. If you aren’t able to make it in on Monday please contact Tamsyn to arrange a time and day to organise this.

We really appreciate your understanding and support this week during the move. There is still a bit to do: we need to move the last few big machines, assemble new machines and rearrange equipment to ensure it flows well. We will also need to finish emptying the old gym and ensure it’s clean before the end of Tuesday.

If you are available and willing to help with anything mentioned above we would be so very grateful 🙏

We hope you are as excited as we are for this next adventure for Body & Soul Gym! What an amazing opportunity this has been for our community.
We look forward to seeing you all soon in the new space!! 🙌💪🫵

25/09/2025

Classes for today are:

Strength & Conditioning @ 6.30am with Punarai
Pilates Circuit @ 9am with Lauren
Strength & Conditioning @ 9.30am with Punarai
Strength & Conditioning @ 4.30pm with Punarai
Strength & Conditioning @ 5.30pm with Punarai

24/09/2025

Classes for today are:

Strength & Conditioning @ 6am with Cody
Pilates Circuit @ 9am with Lauren
Strength & Conditioning @ 10.45am with Punarai
Pilates Circuit @ 5.30pm with Stephanie
Boxing @ 5.30pm with Punarai
Tabata @ 6.30pm with Tamsyn
Yoga @ 6.30pm with Jasmin