11/04/2026
There's lots of new followers here - WELCOME - so I wanted to say a little hello and let you know about the work I do. If you have been here a little while, thankyou for your support, it means more than you know.
In a nut shell, I work with individuals and couples at the point where insight is no longer enough.
Sometimes people can explain what’s happening—but still feel stuck in the same patterns. Gah! Exhausting and frustrating!
My work revolves around attachment, trauma, and nervous system regulation, with a strong focus on relational repair.
IN COUPLES WORK , I often see cycles of pursuit and withdrawal, emotional shutdown, and repeated ruptures that slowly lead to disconnection over time. The goal isn’t to blame, it’s to slow things down enough so that each person can actually feel safe enough to stay engaged, communicate effectively and feel heard.
IN INDIVIDUAL WORK, I support people to move out of overthinking and intellectualising, and back into a felt sense of what they are experiencing. Many clients have learned to survive by staying “in control” of their emotions. Together, we gently shift that pattern.
An important part of my work is helping people separate identity from the roles they play, so they’re not only “the partner,” “the parent,” or “the achiever,” but something more integrated and whole underneath that.
A lot of people I work with have spent years being the strong one, the capable one, the one who holds everything together. And over time, they lose touch with themselves in that role.
The work is about coming back to that.
So where ever you are in life, whether your in the thick of anxiety, depression, grief or feeling lost in relationships, there is a comfy couch waiting for you where I listen to understand.
Or if you and your partner are struggling in never ending conflict, feeling disconnected and lonely or navigating something big, I'm here to slow things down so you are both heard and understood.
Lets see what we can achieve together. You can head to my website for more information and easy online bookings
Go gently
Dani
