Body Harmony

26/09/2025

25/09/2025

25/09/2025

with family

24/09/2025

24/09/2025

Reiki has a place in supportive care for the cancer patient while undergoing traditional cancer treatments.

How Reiki Helps Cancer Patients
Reiki, a stress reduction and relaxation technique, has been in increasing demand to support cancer patients as they go through treatment. Studies and anecdotal evidence have shown that, in addition to promoting relaxation among patients, Reiki can also be used to help encourage a peaceful and calmer state and provide other benefits. In fact, some studies have explored the effect of Reiki on patients who are undergoing cancer treatment concurrently. These studies have found that, although Reiki is not a substitute for other cancer treatments, it may enhance these treatments and offer a number of benefits to patients as they deal with the symptoms and stresses of cancer.

What is Reiki?
Reiki is a Japanese practice with a name meaning “universal life energy.” This technique is based on the idea that the practitioner can encourage the flow and free circulation of the client’s own energy through touch. Reiki was largely brought to the West from Japan in the late 1930s by Mrs. Hawayo Takata. Over time, Takata passed her knowledge on to others, and the technique has spread throughout the western world.

During a Reiki session, the practitioner gently touches the patient lightly with both hands in specific hand positions or holds his or her hands slightly above the patient. Reiki sessions typically last for approximately one hour, although shorter sessions may be offered for cancer patients. During the session, the practitioner will place his or her hands in up to 15 different traditional hand positions over or on the patient’s body, holding each of the positions for two to five minutes at a time. The treatment is completely non-invasive and requires no tissue manipulation or painful pressure.

23/09/2025

💜🦋🙏🙌🫶

22/09/2025

Why Reiki Is a Such a Great Self-Care Ritual.🙌☯️

Today people are exploring more traditional ways to feel balanced and heal the mind-body as a whole.

Traditional, indigenous, and prescientific medical systems have documented that a balanced pulsing biofield is a foundation of treating the mind-body-spirit. Biofield therapies, such as Reiki, are believed to be low-risk interventions. Energy used in therapeutic touch and Reiki are conceived as higher levels of vibrations beyond our normal perceptual abilities.

Reiki treatment helps lessen the impact of stress, releasing tension from the entire system. Not only does the person move toward his or her unique balance in body, mind, and spirit, but also, depending on the level of physical health when Reiki begins, the body’s healing mechanisms often begin functioning more effectively. The National Center of Complementary Alternative Medicine studies suggests that Reiki reduces anxiety, depression and relieves pain, especially postoperative pain. Reiki is increasingly used in a variety of medical settings (a) hospice care settings to assist patients through the physical and emotional effects of dying (b) emergency rooms settings and (c) psychiatric settings to help patients that have anxiety and depression.

Emotional Benefits

•Minimizes emotional stress, anxiety, depression, and insomnia
•Raises self-esteem and improves confidence levels
•Improves memory
•Enhances creativity and intuition
•Helps in the grieving process
•Spiritual Benefits
•Connects you with a higher consciousness
•Raises your vibrational level
•Conducts and enhances spiritual awakening
•Inspires guidance in questionable situations

Physical Benefits

•Creates deep relaxation and aids in relieving stress and tension.
•Gives you a high level of energy
•Helps you sleep better and more deeply
•Reduces blood pressure
•Relieves pain from acute injuries (does not heal them!)
•Brings the body in to correct balance and harmony
•Assists in helping the body clean itself of toxins

When people do not go inward and listen to how they are in a relationship with there mind, body, and spirit, clarity is lost. Taking the time to go inward allows for detachment of environmental factors. It makes room to shift from a view of the body as a physical mechanism into a body that shares information to know what is needed to create balance.

Some Doctors are now starting to recognize that patients with access to their inner resources do better and are easier to treat.

20/09/2025

This is a gentle reminder to hold onto those who lift you up, and to be that sunshine for others whenever you can. 💙

19/09/2025

♥️