Eat Green Dietitian

19/08/2025

https://www.facebook.com/share/1CKZjmXXbr/?mibextid=wwXIfr

Some great ideas here

04/07/2025

Here's what the experts say about the benefits and risks of veganism in childhood.

22/06/2025

Excellent video - the interface between permaculture and nutrition. The way of the future.

View the 2 recent Scientific papers conducted at Alik's Farm:1. https://www.frontiersin.org/journals/sustainable-food-systems/articles/10.3389/fsufs.2024.142...

05/02/2024

24/01/2024

Delicious corn and zucchini fritters for breakfast.

Who said breakfast must be a high carb sugar laden cereal with milk?

18/01/2024

Why it’s best to avoid ultra processed “vegan” products and aim for whole food plant based foods.

Chances are you’ve heard of plant-based meat. The products have taken grocery stores and fast-food chains by storm. But despite being called “plant-based”, these foods really aren’t the best choice for your body.

15/01/2024

From my new cookbook

07/12/2023

📸 Look at this post https://www.odt.co.nz/lifestyle/food-wine/vegans-vegetarians-nz-rarer-many-thought

There are very few true vegetarians in New Zealand, and vegans are about as rare as a steak before it hits the grill.

22/11/2023

At this time of year there’s a glut of broadbeans. They have a bland flavor. Which is not a bad thing because that means you can add them to a wide variety of different dishes and go town with your herbs and spices. Such as burgers, , salads, dips, stir fries and curry. So tonight we having broadband curry with yellow rice.

06/11/2023

Meals with broad beans for the next week!!

02/11/2023

Want to try something new? Our new recipe is packed full of goodness and a great way to use up a glut of kale.

Mildly spiced, colourful African stew. Easy to prepare and a crowd pleaser. - Sweet potato and peanut stew