11/09/2025
💛 Today is R U OK? Day 💛
A simple question can make a big difference. Asking “Are you OK?” might feel small, but it could be the first step in helping someone feel heard, supported, and less alone.
At Denmark Family Practice we encourage everyone to check in with friends, family, colleagues, and loved ones—not just today, but every day.
👉 If you notice someone struggling:
✔ Ask, “Are you OK?”
✔ Listen with an open heart
✔ Encourage action
✔ Check in again
If you’re not feeling OK yourself, please know you don’t have to go through it alone. Reach out to a friend, family member, or your GP—we’re here to listen and support you. 💛