Empowered Integration

23/09/2024

The Hypnotic Journey is back on for October!

• Sunday 20th October 10 - 11.15am (almost 50% SOLD OUT)
• Tuesday 22nd October 7 - 8.15pm

Traverse the realms of time & space and journey into the depths of your being. Tap into the treasure chest of subconscious resource within you, clear out what no longer serves and re-align with what supports your inner health and well-being - mind, body & soul.

Suitable for beginner’s, seasoned meditator’s and everything in between, this powerful guided hypno-therapeutic journey is the perfect self-care practice to “tune-up” and reset the being, leaving you feeling nourished, lighter and more at ease - within yourself and the world around you.

This is not your average meditation. It is a deep therapeutic journey that utilises facets of hypnotherapy, sound and energy healing that will continue to support your healing and transformation work many days and even weeks after the session.

— DETAILS —



What to bring: Water bottle, journal to note insights, warm clothes pillow (optional but recommended), and extra blanket (optional but recommended).
Yoga Mats, blankets and bolsters provided.

Exchange: $30
If financial difficulties impact your ability to attend, contact Natalie to apply for a reduced rate ticket (limited numbers apply).

Bookings essential.

To secure your spot, you can either:
- Book online here: https://empoweredintegration.com.au/group-meditations
- DM

There's only a few journeys left this year so be sure to save your spot if you've been curious or thinking.... "that sounds like something I'd like to do." ;)

If this resonates, I look forward to journeying with you soon.

Much Love,

Natalie
Trauma Informed Clinical Hypnotherapist + Psychotherapist, Energy Healing Pract.

19/09/2024

Feedback from my lovely client after 3 x 1:1 sessions together.

This woman came in feeling anxious, stressed and like she was always on the go.

She found it hard to relax and was restless even when supposedly “resting”.

She was easily startled and if her system became activated she would spend the rest of the day trying to calm it down.

She found she had less capacity to tolerate or be a source of support for her partner and family if they were “having a moment”. And she wanted to feel more calm and centred in order to better serve them and show her love.

After 3 sessions together, these were her words (as you see in the image) 😊

Her levels of stress and anxiety drastically reduced.

She was able to be more present and ENJOY her hobbies and activities.

She was able to in-still a felt sense of safety on demand and when she needed.

If she became “activated” or stressed, she was able to calm herself down and re-centre in a matter of minutes (not a whole day!)

And above all, because of this she found she was more present, compassionate and understanding with her partner. In fact she noticed they seemed to experience less stress and she wondered if it had anything to do with the shift in her 🤔

If you’re feeling stressed, anxious or triggered in relationships and would like support, I offer 1:1 sessions that facilitate deep subconscious healing and core wound healing to help you move beyond outdated survival patterns and embody more of YOU - a you that is more calm, connected, centred and grounded. A YOU that can move forward in life and do more of what you love without being held back by fear.

Get in touch via DM to know more or book via link in bio - let’s get you stressing less and living more 💜

16/09/2024

From my heart to yours x

29/08/2024

~ Holistic Therapy and Subconscious Healing in the Great Southern, WA ~

Do you feeling stuck or blocked in some aspect of your life?

Do you find yourself repeating unwanted patterns you can't seem to shake?

Does fear, anxiety, self-doubt or the sense of "I'm not good enough" leave you feeling exhausted, overwhelmed or wanting to escape?

You may think "this is how I am" but in truth, the unconscious is simply running an outdated pattern that may have once served you but is now no longer in alignment with the current version of you.

Using deep subconscious healing (Clinical Hypnotherapy + NLP), Somatic Healing, Inner Child and Parts Integration, this powerful and tailored approach will help you:

• RE-WIRE outdated subconscious patterns with ones that serve who & where you are today.
• UPDATE limiting beliefs with empowering ones
• RELEASE blocked energy in body & energy field
• HEAL core emotional wounds - diffuse “triggers”
• EMBODY more your authentic nature & expression
• Be EMPOWERED with a toolbox of resources to continue to support your self healing journey

So you can experience more calm, clarity and a confidence that comes from knowing your inherent worth.

Does this resonate with you in some way?

Book a 1:1 session or find out more info here: https://empoweredintegration.com.au/1%3A1-sessions-1

If you're wondering whether these services can support you or need a question answered please connect via email (see website link above) or DM.

I so look forward to walking beside you on your healing journey.

Much Love,

Natalie | Empowered Integration
Dip Clinical Hypnotherapy & Psychotherapy, NLP Pract, Bsc Physiotherapy, Energy Healing Pract.

28/08/2024

September is just around the corner and that means the next Hypnotic Journey is too!

✨Sunday September 15th 10-11.15am

✨Tuesday September 17th 7-8.15pm

Suitable for beginner’s, seasoned meditator’s and everything in between, this powerful guided Hypno–therapeutic journey is the perfect self-care practice to “tune-up” and reset the being that leaving you feeling nourished, lighter and more at ease – within yourself and the world around you.

This is not your average meditation. It is a deep therapeutic journey that utilises facets of hypnotherapy, sound and energy healing that will guide you to:

Traverse the realms of time & space and journey into the depths of your being,
Tap into the treasure chest of subconscious resource within you,
Clear out what no longer serves and
Re-align with the energies & patterns that support inner health and well-being – mind, body & soul.

— DETAILS —

At

What to bring: Water bottle, journal to note insights, WARM CLOTHES, pillow (optional) and extra blanket (optional but recommended).

Yoga Mats, blanket and bolsters provided.

Exchange: $30
If financial difficulties impact your ability to attend, contact Natalie to apply for a reduced rate ticket (limited numbers apply).

Bookings essential.

To secure your spot, you can either:
- Book online https://empoweredintegration.com.au/group-meditations
or
- DM

If this resonates, I look forward to journeying with you soon.

With Love,

Natalie

31/07/2024

The Hypnotic Journey is back on this August!

✨Sunday August 18th 10-11.15am (almost 50% sold out)
✨Tuesday August 20th 7-8.15pm

Traverse the realms of time & space and journey into the depths of your being. Tap into the treasure chest of subconscious resource within you, clear out what no longer serves and re-align with the energies & patterns that support inner health and well-being – mind, body & soul.

Suitable for beginner’s, seasoned meditator’s and everything in between, this powerful guided Hypno–therapeutic journey is the perfect self-care practice to “tune-up” and reset the being, leaving you feeling nourished, lighter and more at ease – within yourself and the world around you.

This is not your average meditation. It is a deep therapeutic journey that utilises facets of hypnotherapy, sound and energy healing that will continue to support your healing and transformation work many days and even weeks after the session.

— DETAILS —

At

What to bring: Water bottle, journal to note insights, pillow, WARM CLOTHES and extra blanket (optional).
Yoga Mats, blanket and bolsters provided.

Exchange: $30
If financial difficulties impact your ability to attend, contact Natalie to apply for a reduced rate ticket (limited numbers apply).

Bookings essential.

To secure your spot, you can either:
- Book online via link in bio
or
- DM

If this resonates, I look forward to journeying with you soon.

With Love,

Natalie

18/07/2024

Procrastination is usually accompanied by an overlay of shaming or guilting ourselves. We judge ourselves as lazy - as if a part of us thinks we can “whip ourselves into action”. Yet this often just increases the dreaded weight on our shoulders and either paralyses us further or causes us to burnout if we continue to “soldier on”.

So if you find yourself procrastinating, I invite you to try something else:
• Start first by simply accepting and acknowledging that there is resistance here. There may be apart of you that doesn’t like it, but it’s here, it’s present so why not just meet it as it is - not as you’d rather it to be (resistance). There’s nothing wrong with you because you’re feeling this way.
• Intend to connect with the part of you that feels safer to avoid. Get curious, and ask it what it needs from you. Listen through sensing. As you connect with this part, really hear it out. See it and witness it.
• Offer this place within you the compassion, encouragement and support (instead of judgement) it needs.
• Come back to the task at hand and ask what is the one small step I can do now to move me in the appropriate direction. No pressure for the answer. It’s ok if it’s not glaringly obvious. There’s no right or wrong here. It might be something like take a few more breaths or drink some water. One small step at a time. Stay present. No rush.

How does that feel ? In comparison to calling yourself lazy or “no good” or trying to pressure yourself into action.

There is a better chance that the next step will naturally flow with more ease. Because there is more freedom to move now that the “weight” of judgment, pressure and expectation has been lifted.

If you’d like some deeper support, I offer 1:1 subconscious healing sessions in person (Denmark, WA) + online. DM to connect ✨

08/07/2024

Client feedback after 4 x 1:1 sessions together ✨

02/07/2024

The Hypnotic Journey is back on this July!!
✨Sunday July 21st 10-11.15am (over 50 % tickets sold)
✨Tuesday July 23rd 7-8.15pm

Traverse the realms of time & space and journey into the depths of your being. Tap into the treasure chest of subconscious resource within you, clear out what no longer serves and re-align with the energies & patterns that support inner health and well-being – mind, body & soul.

Suitable for beginner’s, seasoned meditator’s and everything in between, this powerful guided Hypno–therapeutic journey is the perfect self-care practice to “tune-up” and reset the being, leaving you feeling nourished, lighter and more at ease – within yourself and the world around you.

This is not your average meditation. It is a deep therapeutic journey that utilises facets of hypnotherapy, sound and energy healing that will continue to support your healing and transformation work many days and even weeks after the session.

— DETAILS —

At

What to bring:
Water bottle, journal to note insights, pillow, WARM CLOTHES and extra blanket (optional).
Yoga Mats, blanket and bolster provided.

Exchange: $30
If financial difficulties impact your ability to attend, contact Natalie to apply for a reduced rate ticket (limited numbers apply).

Bookings essential.

To secure your spot, you can either:
- Visit: https://empoweredintegration.com.au/group-meditations
or
- Private Message - Empowered Integration

For your chance to WIN a FREE ticket, follow the prompts on Empowered Integration's most recent GIVEAWAY post.
Winners announced Tuesday 9th July – if you want to save your spot, still purchase your ticket and you will be refunded if you win 😊

If this resonates, I look forward to journeying with you soon.

With Love,

Natalie
Dip Clinical Hypnotherapy & Psychotherapy, Bsc Physiotherapy, Energy Healing Pract

25/06/2024

GIVE AWAY TIME !!!

TWO lucky winners will each be gifted a FREE ticket to:

The Hypnotic Journey

A deep Hypnotherapeutic Meditation that intertwines hypnotherapy, energy healing and sound medicine guiding you to:
Traverse the realms of time and space,
journey to the depths of your beings,
heal what no longer serves and
activate the resources, patterns and gifts that align with your authentic nature

Suitable for seasoned meditators, absolute beginners and everything in between!

TO ENTER:
1. Like this post & follow (Instagram) or https://www.facebook.com/EmpoweredIntegration (Facebook)
2. Tag a friend in the comments. Tag as many as you like. 1 tag = 1 entry
3. Share this post to your story

DETAILS:
- The WINNER will be announced 9th July 2024
- This is an in-person event in Denmark, WA.
- Free ticket can be used for the months of July, August and September.
- If you already have a ticket and you win you will be refunded.

Let's spread the word so more people can experience the magic of these journey's !

Much Love,
Natalie | Empowered Integration

10/06/2024

10/04/2024

I'm so excited to be offering private meditation & sound journey's through Southern Coast Escapes!

Whether you just want to add some soul nourishing goodness to a retreat, vacation or just to your own private space - bookings for private Hypnotic Journey bookings are now open ! (available to Denmark and surrounds)

Choose from a library of healing themes to tailor this journey to your liking and leave feeling lighter, "centred" and more at ease with yourself and the world around you.

I am also available for creative collaborations - some limitations apply.

For more info, DM or see website link in bio and click on "Private Journey" tab.