Exhale Exercise Physiology

09/04/2026

TERM 2 - WOMEN'S STRENGTH CLASSES Denmark Yoga Centre

17/02/2026

NOW TAKING CLIENTS IN ALBANY from 3rd of March! Stoked to be joining the Women’s Health Great Southern Team :)

NEW TEAM MEMBER – Georgie Loughridge – Exercise Physiologist

With over 12 years of experience, Georgie support women across all stages of life, from pre-conception and pregnancy, through postpartum, menopause, and everything in between.

Her holistic, whole-body approach empowers women to thrive through a strong body and a calm mind. She focuses on bridging the gap between treatment and real-life movement, helping her clients progress from symptom management into functional movement, strength training, running and sport, with confidence.

Georgie works with all women, but has a particular interest in:

• Pelvic floor dysfunction (pelvic organ prolapse, pelvic pain)
• Endometriosis
• PCOS & menstrual cycle concerns
• Menopause
• Pre & postnatal care
• Post-surgical recovery (C-section, abdominal surgery, hysterectomy, laparoscopy)
• Osteoporosis
• Running: return to running, injury prevention, pelvic floor considerations, performance, and online run programs

Outside of work, Georgie enjoy surfing, running, spending time in nature and keeping up with her two young children.

“I’m thrilled to be part of this multidisciplinary team and love helping women feel strong, capable, and back doing what they love! 💗”

14/10/2025

New POSTPARTUM Women's Strength Course! Starting 6th of November. :) Limited to 8 women.

Click here to secure your spot https://www.exhaleexercisephysiology.com.au/womens-strength-classes

Or DM on 0439518986 for more information. Georgie XX

26/08/2025

LEARN TO CONNECT WITH YOUR PELVIC FLOOR & CORE. This pop up class will teach to you about your own pelvic floor & core, how to connect properly with your breath and with movement! Please book your spot with the Denmark Recreation Centre or myself. Georgie X

26/08/2025

STRONG BONES FOR PERIMENOPAUSE & BEYOND! A pop up exercise class that will teach you the best kind of exercise to help you thrive in this season of your life. Book your spot with the Denmark Recreation Centre or myself. Georgie X

26/08/2025

As part of WOMENS HEALTH WEEK, I will be running 2 pop up classes at the Denmark Recreation Centre next week! Please contact the Denmark Recreation Centre or myself to book your spot! Georgie

08/07/2025

TERM 3 POSTPARTUM WOMEN'S STRENGTH COURSE - starting 31st July. Click here to book your spot: https://www.exhaleexercisephysiology.com.au/womens-strength-classes

14/04/2025

Women who want to learn to run, return to running or just feel stronger and more confident running, this is for you!

TERM 2 Exhale Run Starting 1st of May with Georgie Run Coach and Exercise Physiologist. Spots are limited to 8 Women and only a few left!

DM on 0439518986 for more information or click here to book :)

https://www.exhaleexercisephysiology.com.au/exhale-run-course

Georgie X

04/04/2025

POSTPARTUM & PREGNANT DENMARK WOMEN. Term 2 Women's Strength Classes with Women's Health Exercise Physiologist! A few spots left. Click here to book your spot or contact Georgie on 0439518986 for more information X

https://www.halaxy.com/book/widget/appointment/exercise-physiologist/mrs-georgie-loughridge/1230751/971641

04/04/2025

NEW Women's Strength Course starting term 2 for PREGNANT WOMEN :)

04/01/2025

NEW RUN COURSE FOR WOMEN, starting Feb!