Exhale Exercise Physiology

26/08/2025

LEARN TO CONNECT WITH YOUR PELVIC FLOOR & CORE. This pop up class will teach to you about your own pelvic floor & core, how to connect properly with your breath and with movement! Please book your spot with the Denmark Recreation Centre or myself. Georgie X

26/08/2025

STRONG BONES FOR PERIMENOPAUSE & BEYOND! A pop up exercise class that will teach you the best kind of exercise to help you thrive in this season of your life. Book your spot with the Denmark Recreation Centre or myself. Georgie X

26/08/2025

As part of WOMENS HEALTH WEEK, I will be running 2 pop up classes at the Denmark Recreation Centre next week! Please contact the Denmark Recreation Centre or myself to book your spot! Georgie

08/07/2025

TERM 3 POSTPARTUM WOMEN'S STRENGTH COURSE - starting 31st July. Click here to book your spot: https://www.exhaleexercisephysiology.com.au/womens-strength-classes

14/04/2025

Women who want to learn to run, return to running or just feel stronger and more confident running, this is for you!

TERM 2 Exhale Run Starting 1st of May with Georgie Run Coach and Exercise Physiologist. Spots are limited to 8 Women and only a few left!

DM on 0439518986 for more information or click here to book :)

https://www.exhaleexercisephysiology.com.au/exhale-run-course

Georgie X

04/04/2025

POSTPARTUM & PREGNANT DENMARK WOMEN. Term 2 Women's Strength Classes with Women's Health Exercise Physiologist! A few spots left. Click here to book your spot or contact Georgie on 0439518986 for more information X

https://www.halaxy.com/book/widget/appointment/exercise-physiologist/mrs-georgie-loughridge/1230751/971641

04/04/2025

NEW Women's Strength Course starting term 2 for PREGNANT WOMEN :)

04/01/2025

NEW RUN COURSE FOR WOMEN, starting Feb!

04/11/2024

Hey Denmark Women, I have 4 spots left for this last block of classes before Christmas. For more information or to secure your spot please contact me on 0439518986, Georgie X

29/10/2024

Looking forward to running this workshop next week :)

Pelvic pain can be a persistent and challenging condition to live with, impacting daily activities and overall well-being. However, there are ways to effectively manage your symptoms, improve your quality of life, and regain a sense of control. One highly beneficial tool in managing pelvic pain is s

04/07/2024

NEW CLASS. Seeing as the last block of classes filled up so quickly I have decided to run another class. Only 3 spots left for this one now! I look forward to hearing from you. Georgie X