Denmark Medical Centre

16/04/2026

Shortness of breath isn’t always just “being unfit.”

While it can be normal after exercise, ongoing or unexpected breathlessness may indicate an underlying issue that should be assessed.

This can include:
• Asthma or respiratory conditions
• Heart-related concerns
• Anxiety or stress
• Infections

If you notice shortness of breath during everyday activities, or if it feels different to usual, it’s important to have it checked.

Early assessment can help identify the cause and provide appropriate management.

05/04/2026

Feeling tired all the time isn’t something you should ignore.😴

Ongoing fatigue is often put down to being “busy” — but it can sometimes be a sign that something else is going on.

Common causes can include:
• Iron deficiency
• Thyroid imbalances
• Poor sleep quality
• Stress or mental health concerns

A simple check-up and some basic tests can help identify what’s behind it.

If you’ve been feeling run down for a while, it may be worth having a chat with your GP.

30/03/2026

🐰🍫With the Easter long weekend coming up, please be aware of our adjusted opening hours.

We will be closed Friday 3rd April and Monday 6th April.

Planning ahead can help avoid any disruption to your care, particularly for prescriptions and ongoing health needs.

23/03/2026

Not sure if something is “serious enough” to book an appointment?

You don’t need to wait until things feel urgent to see your GP.

Consider booking an appointment if you’re experiencing:

• Ongoing fatigue that isn’t improving
• Unexplained weight loss
• A persistent cough lasting more than 3 weeks
• Changes in mood, anxiety, or low motivation
• Symptoms that are unusual for you
• Anything that simply doesn’t feel right

Many conditions are easier to treat when identified early. What feels small now can sometimes signal something worth checking.

Your GP is here for more than just acute illness — we’re here for prevention, reassurance and long-term health support.

If you’re unsure, it’s always okay to ask.

19/03/2026

We’ve absolutely loved having our new registrar Dr Stephanie Fletcher join the team over the past few weeks — and it’s safe to say she’s settled in beautifully already 💙

From day one, she’s brought a calm, caring approach and a genuine dedication to her patients. The feedback we’ve received so far has been amazing, and we feel so lucky to have her as part of our clinic.

If you haven’t met her yet, now is the perfect time to book in and experience her care for yourself.

📞 Appointments available now — give us a call on 9848411 or book online today.

08/03/2026

This International Women’s Day, we celebrate the incredible women in our community — our patients, our mothers, daughters, friends, and the dedicated women who make up so much of our healthcare team. 💜

Women are often the caregivers, the organisers, the ones making sure everyone else is looked after. But your health matters too.

March is a reminder to prioritise your own wellbeing. When was your last:
✔️ Cervical screening
✔️ Breast check
✔️ Blood pressure check
✔️ Mental health check-in

Preventative care saves lives — and small appointments now can make a big difference later.

Book an appointment with your GP and take time to invest in your health this month.

Because strong women deserve strong healthcare.

06/03/2026

Did you know kidney disease can develop without symptoms?

Kidney disease is often called a “silent condition” because many people don’t feel unwell until it is more advanced.

You may be at higher risk if you have:
• Diabetes
• High blood pressure
• A family history of kidney disease
• Heart disease

The good news? Kidney function can be checked with simple blood and urine tests.

If you have diabetes or high blood pressure, regular testing is important — even if you feel completely well. Early detection can prevent long-term complications.

If you’re unsure when your last kidney check was, book an appointment with your GP for a review.

Your health matters — even the parts you can’t see. 💙

27/02/2026

Your health needs change as you move through different stages of life — and regular check-ins can make all the difference.

Here’s a simple guide to what to prioritise at each age 👇

💚 In Your 20s
• Mental health check-ins
• Cervical screening (from age 25)
• STI screening if required
• Skin checks
• Blood pressure baseline

💙 In Your 40s
• Blood pressure & cholesterol checks
• Diabetes screening
• Skin checks
• Breast screening discussions
• Bowel cancer screening (from age 45)

💜 Over 60
• Heart health assessments
• Bone density discussions
• Bowel cancer screening
• Vaccinations (flu, shingles, pneumonia)
• Medication reviews

Preventative care isn’t just about treating illness — it’s about staying well.

If you’re unsure what checks are right for you, book in with your GP for a personalised health review.

Your future self will thank you.

16/02/2026

Our staff travel in mobile service centres (MSCs) to rural and regional areas to help people with our services and payments.

13/02/2026

Dr Goto will be working out of our Walpole Health Clinic this Friday 20th of February.

Dr Hiromichi Goto will be consulting out of our Walpole Clinic on Fridays, Fortnightly. Book online or call 98484111.

03/02/2026

Dr Hiromichi Goto will be consulting out of our Walpole Clinic on Fridays, Fortnightly. Book online or call 98484111.

01/02/2026

February is Heart Health Month ❤️

Your heart works hard for you every day — showing it some care can make a big difference.
Regular check-ups, knowing your numbers (blood pressure, cholesterol, blood sugar), and small lifestyle changes can help reduce your risk of heart disease.

If it’s been a while since your last heart health check, now is a great time to book in with your GP.

📞 Appointments available at Denmark Medical Centre, 98484111