Denmark Yoga Centre

21/11/2025

Saturday 9am Community Class
This week experience revitalising yoga and qigong flow with Christine Parlevliet

In this practise build heat, strength and flexibility to enrich our bodies with vitality and life force from within.

Chrissy is a yoga facilitator, with a background in qi gong, dance, meditation, pranic healing, and massage. She is passionate about this planet and helping all beings rise into their own beautiful nature within. She teaches a regular dynamic flow class every Friday 7:30am 🌈

14/11/2025

07/11/2025

Saturday community yoga. Join Donna for a mixed style practice for strength, stability and overall body-mind alignment 🕉️

31/10/2025

Saturday 9am Community class.
This week join Sonia for slow steady Iyengar yoga flow, honouring Diwali and Halloween (even though it’s Spring 😉)

24/10/2025

This week, the lovely Carrot aka Caroline Monro will guide some gentle yoga🦋
At our Donation-based Saturday Community Class 🌈

21/10/2025

UPCOMING WEEKEND WORKSHOP

Working with the ropes is fun and sheds a new awareness on your yoga practice.

We will do a variety of yoga poses, standings, forward and backward extension, twists and inversions.

For the curious yogi to learn the yoga ropes for;

* more awareness about alignment
* support, stability & balance
* creating more space in your body-mind
* go deeper and develop your understanding of Yoga

The workshops are suitable to anyone with some yoga experience.

Spaces limited. Bookings necessary. Please email or DM to book your spot.

$35 ONE WORKSHOPS / $60 FOR BOTH

17/10/2025

This weeks Saturday community class will be guided by Louisa.
All welcome at 9:00 for a donation class.

Please welcome Louisa-rose. New to our Denmark Community. Lou is a qualified yoga teacher, remedial massage therapist and counsellor.

Lou offers a gentle Hatha class that typically includes pranayama, asana, relaxation and occasionally yoga nidra with beautiful hands on adjustments.

If you would like to know more about Louisa-rose or to book a massage or 1 on 1 yoga class: www.touchtherapyremedialmassage.com.au

16/10/2025

CHANGE TO MONDAY EVENINGS CLASS TIMES

NEW CLASS: 5:00-6:30pm, this is a general level class and suitable for beginners.
As an Iyengar yoga teacher in training, Sonia offers clear instruction for safe, sensitive and sustainable yoga.
Each week we bring a focus to different posture families, from standing poses, forward bending, back bending, seated poses and when classes align with the New Moon, its everyone's favourite, Restorative!
Which means with consistent attendance you can expect a well-rounded yoga practice, challenging, integrative, and replenishing.
Hope to see you on the mat soon,

10/10/2025

9am Saturday Community Yoga
Join Sonia for a slow-paced Iyengar yoga class with a focus on spinal twists for Spring
🐍🦎💚