Fertile Path - Katelyn Gray

Fertile Path - Katelyn Gray Katelyn is an expert in all things pre-conception, endometriosis, PCOS, post-pill syndrome.

She uses an empathetic, collaborative, and inclusive approach that will help you to feel empowered.

29/04/2026

Why is your oesteogen high?

It's not because you're making too much, you're probably just not eliminating it through your liver or bowels.

Liver breaks down oestrogen ➡️ puts it into your bowels for breakdown via healthy bacteria ➡️ p**p out excess oesteogen

16/04/2026

If you think you have high oestrogen you HAVE to be eating your broccoli 🥦

Broccoli has a compound called indole-3-carbinol which helps to detox oestrogen through the liver.

With the added bonus of fibre to also help your bowels along.

13/04/2026

Why do you have high oestrogen? We're thinking
💔 heavy periods
💔 painful periods
💔 clots
💔 acne
💔 weight gain
💔 constipation
💔 headaches

You might not be detoxing your oestrogen through your liver or through your bowels! This causes a build up of hormones and a whirlwind of hormonal symptoms

Im home from Vietnam!! I had the best time, feeling very refreshed and happy to be home with my beautiful clients! ❤️All...
16/03/2026

Im home from Vietnam!! I had the best time, feeling very refreshed and happy to be home with my beautiful clients! ❤️

All my emails are up to date so if youre waiting on a response from me, its in your inbox.

If youve been wanting to book an appointment, I'm back and ready to give you a little tlc

Katelyn xx

10/02/2026

Our body is always giving us hints when it is struggling and our hormones are one of our biggest sources of information.

If you have:
- painful periods
- heavy periods
- clotty bleeding
- headaches
- constipation
- weight gain

Then your oestrogen might be telling you something ❤️‍🩹

26/01/2026

When to test progesterone? 7 days before your period 🫡

In case you missed it, new clinic location now avaliable 👀
22/01/2026

In case you missed it, new clinic location now avaliable 👀

Simple salads that look fancy 😍 Super easy meal prep that stays fresh in the fridge and doesn't make you regret your sad...
20/01/2026

Simple salads that look fancy 😍

Super easy meal prep that stays fresh in the fridge and doesn't make you regret your sad salad prepping at lunch time.

Salad:
Grated carrot
Shredded purple cabbage
Cucumber (these are a leftover pickle with red wine vinegar which takes about 5 mins but fresh works too)
Coriander
Leaves on the bottom
Mayo to serve

Meatballs:
Mix together
500g pork mince
4 cloves minced garlic
1 tbls fish sauce
1 top soy sauce
Coriander stalks
S+P

Fry in some oil and bobs your uncle! Delicious salad meal prep

15/01/2026

How to support progesterone 101

Reflecting on a big 2025 in this wonderful profession of helping people feel their best. I had forgotten what big year i...
13/01/2026

Reflecting on a big 2025 in this wonderful profession of helping people feel their best. I had forgotten what big year it was until I started making this post, I wonder what new and exciting things 2026 has on the cards for me!!

05/01/2026

Beyond excited to announce i have a new clinic space at every monday! If youve been waiting to see me in person, now is your time!

Book via my bio xx

19/12/2025

New year, new start, new availability, new location 👀

Opening up:
Monday 2-7
Tuesday 10-5
Thursday 2-7
Alternating Fri/Sat

Address

1/5 Collins Street
Diamond Creek, VIC
3089

Website

Alerts

Be the first to know and let us send you an email when Fertile Path - Katelyn Gray posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category