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Your Local Psychologist - Diamond Creek Counselling

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Your Local Psychologist - Diamond Creek Counselling

Your Local Psychologist works with everyday people to help them to identify and break through the barriers that prevent them from living their best life.

04/09/2025

✨ Life offers us seasons. Some seasons call for healing, others call for building. The real work is knowing which season you are in.

🌱 If you are carrying pain, therapy helps you process and rebuild. If you are steady but sense there is more, coaching helps you clarify, stretch, and step into that next level.

💡 The challenge is not choosing which is “better” but recognising what you truly need right now. Too often, we wait, hoping clarity will arrive first. But clarity grows when you act.

Notice what season you are in. Healing or growth. Stability or expansion. And then, commit to the path that aligns.

👉 If you are a therapist ready to explore growth for yourself or curious about stepping into coaching, you can explore my 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au.

Which season are you in right now? 🌿 Drop it below ⬇️

01/09/2025

🚀 Coaching Catalyst Monday

✨ If you knew you wouldn’t let yourself down, what goal would you commit to right now?

As therapists, you already know how transformation unfolds. You’ve seen courage take root in your clients when clarity meets commitment. But what happens when you turn that same focus inward?

This question isn’t about identifying what’s wrong. It’s about leaning into what’s possible. When you trust that your future self can hold the goals you choose today, the path forward becomes less about hesitation and more about alignment.

Coaching offers a future-focused container for this kind of work. It’s not about leaving therapy behind, but about creating space to expand into what’s next — whether that means evolving into coaching or stepping more fully into the therapist you’re becoming.

📌 If you are ready to honour the goals you’ve been carrying, whether through evolving into coaching or expanding your therapeutic work — visit www.winningfromwithin.com.au

30/08/2025

Most people wait for the “right time” to step into change, but the truth is the right time never arrives. Waiting becomes its own form of self-sabotage.

Growth is not about chasing perfection, it is about choosing to act even when things feel uncertain. The next level rarely comes with full clarity in advance — it unfolds as you move.

As therapists, we encourage clients to act before certainty arrives — yet when it comes to ourselves, we can get stuck in the loop of “not yet.” The question is, how long are you willing to wait?

✨ The shift begins when you stop treating your future as a destination and start treating it as a practice. A commitment. Something to show up for daily, not just when conditions feel ideal.

🚀 For therapists who are ready to go next level or curious about exploring coaching, this is the moment to start. Discover my 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au.

28/08/2025

Therapy and coaching are not levels of the same ladder. They are two distinct disciplines designed for different needs.

🌿 Therapy is for people experiencing distress, mental health concerns, or difficulty functioning. It draws on clinical assessment, diagnosis, and evidence-based treatment to restore wellbeing and stability.

🚀 Coaching is for people who are already functioning well but want to grow, clarify goals, and move forward. It uses structured conversations, powerful questions, and strategies to help clients move from stable to thriving.

One is not “higher” than the other. Both are valuable. Both transform lives. They simply meet people at different points in their journey.

👩‍⚕️ For therapists, recognising this difference opens up a new perspective: your skills in deep listening, holding complexity, and facilitating change translate powerfully into coaching — without replacing therapy.

✨ If you’re a therapist curious about coaching, explore my 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au.

25/08/2025

🚀 Coaching Catalyst Monday

✨ How would your practice evolve if you had an objective voice keeping you on track and aligned with your vision?

Sometimes the biggest shifts happen when someone reflects back what we can’t see clearly ourselves — not to interpret the past, but to illuminate where we’re heading. 🔍🌱

For therapists, this can feel unfamiliar. We’re trained to sit with complexity, to deepen insight, and to hold space for the stories that have shaped someone’s life. Coaching, however, is different. It is future-focused, action-oriented, and centred on turning clarity into momentum. 🚀

Choosing to explore coaching isn’t “leaving therapy behind.” It’s recognising that you may want to serve in a new way — one that builds on your therapeutic wisdom while carving a distinct path forward. Both therapy and coaching are powerful. Both matter. And as a therapist, you are uniquely positioned to bring depth into whichever path you choose. 💡

✨ Ready to see what your next level could look like? Visit www.winningfromwithin.com.au to start the conversation.

24/08/2025

Perfectionism is something many of us quietly struggle with. It convinces us that if we just did better or got it “right,” we’d finally feel content.

Yet perfection is subjective — it shifts over time, across cultures, and even within our own lives. The problem? You never really arrive. And when you get close, the goal posts move again.

👉 The cost is high: exhaustion, self-criticism, and a life lived chasing rather than experiencing.

As a professional coach and registered psychologist, I see how freeing it is when people let go of the impossible pursuit of perfect and instead focus on what’s meaningful, sustainable, and authentic for them. That’s where real growth happens. 🌿

This is exactly why I wrote Real Talk, Real Change — to give people a way to step out of the traps we set for ourselves and find a more grounded way forward. It’s written without jargon or theory, just practical insights for REAL PEOPLE wanting REAL CHANGE. 🙌

✨ You may order a copy here: www.winningfromwithin.com.au

Because life isn’t about being perfect. It’s about being present. 💛

22/08/2025

✨ If knowledge was enough, we’d all already be where we want to be. The truth is, insight is powerful, but it doesn’t always lead to change on its own. Coaching is what helps bridge the gap — turning awareness into consistent action and real transformation. 🌱

Think about your own journey as a therapist. You know the value of insight. You’ve seen clients reach that “aha moment” — and yet without support, accountability, and structure, that insight sometimes fades. Coaching is where those insights get translated into action. 💡➡️🚀

For therapists, this is also where the coaching path gets exciting. You already have the skills to facilitate awareness. Coaching allows you to take that one step further, helping clients create movement and sustain growth. 🌟

If you feel called to expand into coaching, this is your moment.

Coaching isn’t about setting more goals. It’s about creating a clear, personalised plan, breaking through the barriers that hold you back, and moving forward with confidence.

📌 If you’re interested in coaching, explore the 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au

20/08/2025

✨ I love what I do,
because I’m good at what I do,
because I stay consistent,
because I keep growing,
because I love what I do, … 🔄✨

Sometimes we forget that mastery doesn’t come from a single breakthrough 💡. It comes from showing up, again and again, even on the days that feel ordinary.

Growth reminds us that there is always more to learn, more to refine, more to discover 🌱.

And love for the work keeps us steady when the challenges come, reminding us why we began in the first place ❤️

Pause for a moment today and ask yourself:
What is it that sustains you in the work you do? 🌟

Because when our goals and dreams are aligned with our values, supported with clarity and structure, the work feels lighter, more purposeful, and deeply fulfilling ✨. That’s where real growth takes root — not just in what we achieve, but in how we evolve along the way. 🌿

18/08/2025

🚀 Coaching Catalyst Monday

✨ How can you design a practice that nurtures your energy as much as it serves your clients?

As therapists, we are skilled at creating environments that hold, support, and empower others. Yet our own professional growth can sometimes remain at the margins, quietly deferred while we sustain the work of care. 🌱

There comes a point where the question shifts: not how do I give more, but how do I evolve so that my work sustains me too.

This might mean refining the way you practice therapy, or it might mean expanding into coaching — a path where your therapeutic wisdom becomes a powerful foundation for a different kind of impact. 🔑

Both directions honour your clinical identity. What matters is allowing yourself to move past the internal blocks — fear of change, old narratives, or the pull of “familiar” — so you can step into a practice that feels energising, aligned, and fully yours. 🌊

Coaching offers the reflective holding space for that evolution, whether your next level is deepening in therapy or moving into coaching if it calls you.

If you are ready to step into your next level, whether that means thriving at a new level in therapy or exploring the unique possibilities of coaching, visit www.winningfromwithin.com.au to learn more about the 1:1 Go Next Level Therapist Coaching Program 🙌

15/08/2025

From Therapist to Coach: 9 Steps to Create Your Signature Coaching Program ✨

Coaching is a different path from therapy, but your clinical skills give you a foundation that many in coaching spend years developing. This is about turning that expertise into a coaching offer that is clear, impactful, and fully aligned with your values.

1️⃣ Clarify your niche & ideal client — Know exactly who you want to serve in a coaching capacity.

2️⃣ Define the transformation & outcomes — Identify the specific results clients will walk away with.

3️⃣ Map your unique framework for change — Organise your methods into a step-by-step process.

4️⃣ Test & refine with real clients — Strengthen your approach before launching fully.

5️⃣ Choose the right program length — Pick a timeframe that supports real change.

6️⃣ Name your program with meaning — Give your program an identity that reflects its impact.

7️⃣ Build a program page that connects — Clearly communicate value to your ideal client.

8️⃣ Create trust-building, value-driven content — Share insights that position you as the guide they need.

9️⃣ Share your offer with clarity & confidence — Put your offer into the world without hesitation.

🚀 In my 1:1 Go Next Level Therapist Coaching Program, we create a personalised, actionable plan to break through mental, emotional, and strategic blocks — so you can step into coaching with clarity and confidence.

📌 This is the LAST WEEK to join Batch 2 of the program. This is your moment to explore the coaching path with clarity and confidence. Join now at www.winningfromwithin.com.au or send a direct message 💬

11/08/2025

🚀 Coaching Catalyst Monday

✨ How can you hold space for your own transformation as powerfully as you do for your clients?

As therapists, we are practiced in attuning to others — holding complexity 🌀, tracking patterns 🔍, and pacing change with precision 🎯. Yet our own growth edges can be harder to acknowledge. They sit quietly in the background, waiting for “when things settle” or “when I’m ready,” even as part of us knows that readiness comes through the work, not before it.

Over time, the familiar becomes a comfortable plateau. Safe, but subtly constraining. And in that space, our professional identity can start to feel narrower than our actual capacity.

Coaching offers what we so often create for others but rarely claim for ourselves — a reflective and intentional holding space to move through the mental and emotional barriers that keep us from our next level.

It’s not about leaving therapy behind. It’s about releasing self-doubt, fear of change, and the old narratives that keep you contained, so you can step into your fullest professional expression, whether that means evolving into coaching or reaching a new level in your therapeutic practice 💡

This is the FINAL WEEK to join Round 2 of the 1:1 Go Next Level Therapist Coaching Program — uniquely designed for therapists ready to break through what’s holding them back and step into their next chapter with clarity and confidence ⏳

🌐 www.winningfromwithin.com.au

09/08/2025

Fear has a way of convincing you that delay is safety.

But delay is not safety, it is a slow erosion of momentum. ⏳

The longer you pause, the heavier the starting point feels.

You are not avoiding the action itself, you are avoiding the feeling that comes before it. Yet the discomfort is not a stop sign, it is the signal that you are entering the territory where growth lives. 🌱

Every bold choice is a conversation between the self that wants to expand and the self that clings to the familiar. When you choose expansion, you meet the part of you that has been waiting to lead all along. 🌟

Change rarely happens in grand declarations, it happens in micro-moments of truth where you simply stop negotiating with fear and step forward anyway. 🔥

For therapists ready to go next level, whether by overcoming mental and emotional blocks or stepping into coaching, your clinical skills are already your edge. Coaching is not a departure from what you do, it is an expansion of it. Learn more at www.winningfromwithin.com.au 💼💡

Address

Suite 1/ 68 Main Hurstbridge Rd
Diamond Creek, VIC
3089

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61409176069

Website

https://yourlocalpsychologist.com.au/

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