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Your Local Psychologist - Diamond Creek Counselling

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Your Local Psychologist - Diamond Creek Counselling

Your Local Psychologist works with everyday people to help them to identify and break through the barriers that prevent them from living their best life.

13/10/2025

🚀 Coaching Catalyst Monday

✨ What’s waiting for you on the other side of being a therapist?

For many therapists, growth does not always mean leaving something behind. Sometimes it means widening the lens and finding new ways to use your skills, insights, and experience to create change beyond the therapy room.

Coaching offers one way to do that. It builds on the same foundations of curiosity, compassion, and evidence-informed practice, but channels them toward expansion, clarity, and intentional action. It can sit alongside therapy, complement it, or evolve into something new depending on where your professional path is taking you.

Exploring this next step is not about moving away from what you do. It is about deepening your impact in new and meaningful ways.

If this resonates, you can learn more at www.winningfromwithin.com.au 🙌

10/10/2025

Today is World Mental Health Day, a reminder that mental health is not a once-a-year conversation but an everyday priority. 🌿

Caring for ourselves and others begins with awareness, empathy, and connection. Every conversation matters.

Let’s keep showing up for mental well-being, today and every day.

06/10/2025

🚀 Coaching Catalyst Monday

✨ Who in your life believes in your potential more than your current version? 💭

Sometimes we see ourselves through the lens of who we’ve been, not who we’re becoming. Those who truly see our potential often hold a mirror to what’s possible beyond our current comfort zone.

In coaching, that belief is not about fixing or proving — it’s about expanding. It’s about being seen in your capacity to evolve, create, and step into what’s next.

For therapists, this kind of space can be profoundly transformative. You already know how to support others’ growth, but coaching invites you to explore your own edges, clarity, and future direction. ✨

If you’re ready to explore your next level — personally or professionally, coaching can help you turn that belief into action.

👉 Learn more at www.winningfromwithin.com.au

04/10/2025

Being coachable means you stay teachable, even when you are experienced. 💡 It means staying curious about your own patterns, perspectives, and potential. It is not about fixing something, but about expanding your awareness and seeing what becomes possible when you make space for reflection and feedback. ✨

👩‍⚕️ For therapists, this mindset matters deeply. It reflects the same openness you hold for your clients, only this time, it is directed toward your own evolution. Coaching supports this kind of growth by helping you clarify direction, deepen self-awareness, and align your actions with what truly matters.

👉 If you are a therapist ready to explore coaching or take your professional growth to the next level, visit www.winningfromwithin.com.au

29/09/2025

🚀 Coaching Catalyst Monday

✨ What might accountability look like if it felt relational, not performative? 💭

Accountability is often linked with checklists and outcomes. Did you complete the task? Did you stay on track? That form of accountability has value. It creates structure and follow-through. But it does not always speak to the deeper why behind our actions.

Relational accountability is different. It is rooted in presence and partnership. It honors the why behind the actions, not just the what. It invites you to notice the stories that hold you back, to stay connected to your values when life gets loud, and to keep leaning toward what really matters.

👩‍⚕️ In therapy, accountability often serves healing and stability. In coaching, accountability becomes a catalyst for expansion. It is less about managing symptoms and more about stepping into momentum, alignment, and possibility.

Coaching is not about doing more or pushing harder. It is about staying connected to what matters most, defining what thriving looks like for you, and having the partnership to walk that forward with clarity and courage. 💡

👉 If you are a therapist curious about coaching or looking to go next level in your work, explore more at www.winningfromwithin.com.au

27/09/2025

Sometimes it is not what we don’t know that keeps us still, but what we assume we already understand. 💭

When we believe the story is complete, we stop looking deeper. When we stay certain, we close ourselves off to what else might be possible. ✨

👩‍⚕️ For therapists, this reflection can be especially meaningful. Expanding into coaching is not about leaving therapy behind, but about creating space for new conversations, new possibilities, and new impact.

👉 If you are a therapist curious about coaching or looking to go next level in your work, explore more at www.winningfromwithin.com.au.

25/09/2025

✨ Two Disciplines, Two Approaches to Growth

🧠 Therapy draws on evidence-based treatments like CBT, ACT, and EMDR to reduce distress, support recovery, and build healthier ways of living.

🌿 Coaching draws on frameworks like GROW, CLEAR, and OSKAR to create clarity, expand possibilities, and build momentum for the future.

Both are valuable. Both change lives. The distinction lies in the role and focus of each, and in recognising which approach best serves the moment you or your clients are in.

👉 For therapists who are curious about deepening their work or exploring coaching as a distinct way to expand impact, you can learn more at www.winningfromwithin.com.au 🙌

22/09/2025

🚀 Coaching Catalyst Monday

✨ What’s one thing you keep telling yourself you’ll do ‘someday’—and how would it feel to have someone ensure that ‘someday’ is today?

Often, “someday” is not about avoidance, it is about uncertainty. For many therapists, it shows up as wanting to grow, shift, or expand, yet not having the space to pause, reflect, and map the way forward.

Coaching is future focused. It is about moving from intention to aligned action, clarifying where you want to go next, and supporting you as you create meaningful momentum.

👩‍⚕️ If you are a therapist ready to go next level in your work or explore coaching as a distinct discipline, this is an invitation to begin with clarity, direction, and future-oriented support.

👉 Learn more about the 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au

21/09/2025

You can spend years being busy, but still wonder why you don’t feel fulfilled. Busyness keeps you moving, but direction moves you forward.

One powerful reflection to sit with today is… What direction would bring more meaning and momentum to my life right now?

Because here’s the truth — stability and motion are not the same as growth. Many people stay in “fine” because it feels safe, but fine is not the same as flourishing.

👩‍⚕️ As therapists, this distinction is especially important. Therapy holds space for people who are struggling, helping them rebuild stability and restore wellbeing. Coaching supports people who are already functioning but want to grow further, clarify their goals, and step into thriving.

Neither replaces the other. They are different disciplines, different roles, meeting people in different parts of their journey. And for therapists ready to expand their work, coaching opens a pathway to serve in a new and future-focused way.

👉 If you’re curious about how coaching can deepen or expand your impact, explore the 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au

15/09/2025

🚀 Coaching Catalyst Monday

✨ Where in your professional life are you craving more softness or slowness?

In a profession that values presence, skill, and care, it’s natural to move at a steady pace for others. Yet even the most steady rhythms sometimes need moments of pause. 🌱

✨ Softness can look like giving yourself the same compassion you offer your clients.
✨ Slowness can look like space to reflect, recharge, and reconnect with your own direction.

👩‍⚕️ For therapists, this is not about doing less, but about creating space that sustains both you and the work you love.

👉 If you are curious about coaching or ready to go next level in your professional journey, you can explore the 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au

13/09/2025

Functioning and thriving are not the same. Functioning keeps life steady. Thriving asks you to grow, to create, to stretch into more than just “getting by.”

Being “fine” keeps things steady, but fulfilment asks more. Thriving is about clarity, growth, and intentional action in both life and work.

👩‍⚕️ For therapists, this distinction is crucial. Therapy supports people who are struggling to restore wellbeing and stability. Coaching, on the other hand, works with people who are already functioning well but want to go further — in their work, their life, and their sense of fulfilment. It’s about moving from steady to thriving, from potential to reality.

👉 If you are a therapist curious about moving into coaching or taking both your career and wellbeing to the next level, explore my 1:1 Go Next Level Therapist Coaching Program at www.winningfromwithin.com.au

11/09/2025

🤔 IS POSITIVE PSYCHOLOGY THE SAME AS COACHING?

These terms are sometimes used interchangeably, but they are distinct disciplines with different purposes. Understanding the differences matters for therapists, because it helps protect the scope of therapy while clarifying what coaching truly is.

👩‍⚕️ Psychology supports people who are struggling with mental health concerns or difficulties in functioning. It involves clinical assessment, diagnosis, and evidence-based treatment to reduce symptoms and restore wellbeing.

🌿 Positive Psychology is a branch of psychology that studies strengths, resilience, and what supports human flourishing. It gives us research and insights into wellbeing, but it is not a standalone intervention.

🚀 Coaching is a professional practice designed for people who are already functioning well and want to grow, clarify goals, and move from stable to thriving. It relies on structured conversations, accountability, and strategies for sustainable change.

💡 Coaching can draw from positive psychology research, but they are not the same thing. One is science, the other is practice. Both have value, but they serve different purposes.

For therapists, knowing these distinctions strengthens professional identity and opens up new ways of thinking about how your skills can translate into different forms of work, including coaching.

👉 If you are a therapist ready to take your work to the next level or explore coaching, visit www.winningfromwithin.com.au to learn more about my 1:1 Go Next Level Therapist Coaching Program.

Address

Suite 1/68 Main Hurstbridge Road
Diamond Creek, VIC
3089

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61409176069

Website

https://yourlocalpsychologist.com.au/

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