Hābu Health

Hābu Health Naturopath | Herbalist
Perimenopause & Gut Health
Clarity ~ Confidence ~ Energy. Hābu Health in Diamond Creek

Founder of Hābu Health – where natural healing meets real life. I’m a qualified naturopath and equine herbalist passionate about helping women (and their horses!) thrive through every life stage. I blend evidence-based herbal medicine with holistic care to support perimenopause, hormonal balance, energy, and wellbeing. From paddock to pantry, I believe nature holds the key to lasting health – for humans and horses alike.

Naturopathic care for women in perimenopause....
26/01/2026

Naturopathic care for women in perimenopause....

The women I work with aren't weak.They're capable, busy, and often carrying a lot.They just reach a point where doing it...
23/01/2026

The women I work with aren't weak.
They're capable, busy, and often carrying a lot.

They just reach a point where doing it alone no longer makes sense.

You don't have to do this alone.......
21/01/2026

You don't have to do this alone.......

Health should support you living your life - riding, walking, working, showing up fully.Not consuming all your energy ju...
19/01/2026

Health should support you living your life - riding, walking, working, showing up fully.

Not consuming all your energy just to survive the day.

Hormones don't work alone.......
17/01/2026

Hormones don't work alone.......

I've always worked with the body, not against it - whether with women or horses.Root-cause care looks at stress, digesti...
16/01/2026

I've always worked with the body, not against it - whether with women or horses.

Root-cause care looks at stress, digestion, hormones, and lifestyle together.

That's where real change happens.

Your symptoms are information....
15/01/2026

Your symptoms are information....

One of the hardest parts of perimenopause is feeling like you're "loosing yourself".You're not.Your body is transitionin...
14/01/2026

One of the hardest parts of perimenopause is feeling like you're "loosing yourself".

You're not.
Your body is transitioning - and it deserves support, not judgement.

Perimenopause isn't just hot flushes....
13/01/2026

Perimenopause isn't just hot flushes....

I see so many women start January already exhausted - try to "fix" themselves.Health isn't about pushing harder.It's ab...
12/01/2026

I see so many women start January already exhausted - try to "fix" themselves.

Health isn't about pushing harder.
It's about understanding what your body is actually responding to.

Especially in perimenopause.

You don't need a new bodyYou need a supported one
11/01/2026

You don't need a new body

You need a supported one

Hello JanuaryIs your body asking for support?
10/01/2026

Hello January

Is your body asking for support?

Address

Kalmaine Court
Diamond Creek, VIC
3089

Opening Hours

Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 6:30pm
Saturday 9am - 1pm

Telephone

+61394386068

Website

https://habuhealth.etsy.com/, https://habu-health.simplecliniconline.com/diary, http://w

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