What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm Saturday 9am - 12pm

Hābu Health

Naturopath | Herbalist | Gut Health
Helping exhausted, stressed women restore calm, balance hormones
Global support | Book a clarity call

Founder of Hābu Health – where natural healing meets real life. I’m a qualified naturopath and equine herbalist passionate about helping women (and their horses!) thrive through every life stage. I blend evidence-based herbal medicine with holistic care to support perimenopause, hormonal balance, energy, and wellbeing. From paddock to pantry, I believe nature holds the key to lasting health – for humans and horses alike.

13/10/2025

Gut Health and Perimenopause | Naturopath Diamond Creek | Hābu Health

Discover how hormonal changes in perimenopause affect your gut — and what natural steps you can take to ease bloating, improve digestion, and feel balanced again

21/08/2025

Yes, I love my bubbles… and my gut too! Because gut health isn’t about restriction—it’s about balance 💛When your microbiome is happy, your hormones, energy, and mood follow.✨ Ready to feel more YOU again in perimenopause? Let’s chat.

13/08/2025

Gut health and perimenopause naturopathic treatment.

21/06/2025

🌿 6 Spots Left! 🌿
Horsewomen going through perimenopause — this is for you.

Join my FREE 6-week online naturopathic program designed to support your hormones, energy, mood & more — naturally.

Starts Wednesday 2 July
Run by Hābu Health | Consults are free | Supplements optional

✨ Comment below to grab your spot or DM me — don’t miss out!

12/06/2025

☔ Rainy days have a way of slowing us down… and sometimes, that’s exactly what we need.

If your hormones feel stormy, your energy is low, or your mood has taken a dip, let today be your reminder: rest is medicine too.

Perimenopause isn’t about pushing through—it’s about tuning in.
And on rainy days like this, your body might be asking for warmth, nourishment, stillness.

✨ Brew that herbal tea.
✨ Journal your feelings.
✨ Book that naturopathic consult you’ve been putting off.

I’m here to help you understand your changing body and support it—naturally, gently, and with wisdom.

Let’s work with the season you’re in.

🌿 Link in bio to book a session

08/06/2025

YOU ARE NOT CRAZY!!
You are just caught between two systems, now is the time for you to choose a bandaid fix or getting to the root of the cause. The choice is yours!

07/06/2025

What the doctors will tell you V's how I help women feel seen, supported and clear again. It's time you felt like you again.

03/06/2025

Struggling vs Enjoying Life

🌞 GOOD: More laughter. More connection. More YOU.

💭 EVIL: Feeling like you’re always one step behind and no one understands.

You don’t need to “push through” this phase. You need support and strategy.

Click the link in comments : How to Stop Struggling and Start Living (Even in Perimenopause).

02/06/2025

Herbal Helpers
Comment 🌿 and I’ll DM you my top 3 herbs for perimenopause balance.

01/06/2025

You’ve always been strong.
Independent. Resilient.
So when the system brushed you off, you figured — I’ll just deal with it myself.
But behind the strength is a woman asking:
Why won’t anyone listen?
Here’s the truth:
You’re not meant to carry this alone.
The medical system may have dismissed you.
But I see you. And I ride beside you.
🌿 Let’s throw the reins back in your hands — with support that actually works.

31/05/2025

The system may have failed you.
But nature never will.
🌿 Follow for natural, empowering perimenopause support.
Book in a discovery call to see how we can help.

29/05/2025

Empower you hormone health journey
Make an appointment to see how natural medicine can help you.

Address

Kalmaine Court
Diamond Creek, VIC
3089

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm
Saturday	9am - 12pm

Telephone

+61394386068

Website

https://www.habuhealth.com.au/, https://habuhealth.etsy.com/, https://habu-health.simplecliniconline.com/diary

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