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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 7pm Thursday 4pm - 7pm Saturday 10am - 4pm

Sarah Hopkins Endometriosis & Fertility Support

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Dianella, WA
Sarah Hopkins Endometriosis & Fertility Support

Helping women overcome fertility issues and Endometriosis pain and suffering.

I deliver tailored one on one and group coaching with all the tools to help you finally HEAL.

10/10/2025

My client Alana’s story 💛

When Alana first reached out, she was exhausted - physically, mentally, and emotionally. She’d been struggling with endometriosis for some time now, and had already been through three surgeries that never truly gave her relief.

She was in pain most days. Her energy was low, she couldn’t get through the day without needing naps in the afternoon, and her digestion was a constant battle - bloating, cramping, discomfort, IBS symptoms. Her skin had been always been a struggle - acne all through her teens and adulthood.
She was also constantly stressed and felt overwhelmed. And underneath it all, she was struggling to conceive.

After her last surgery, she was told she had six months to fall pregnant naturally. If she didn’t, IVF would be her only option.

But Alana didn’t want to rush into IVF straight away. She knew there had to be something else she could do. She wanted to give her body a chance to heal and do everything she could to support her hormones, improve her digestion, calm her nervous system, and create the best environment possible for conception, whether that be naturally or through IVF.

So that’s what we focused on together. Through my program, she started making targeted changes to her lifestyle. And she started to feel the difference fast. Her pain eased, her digestion improved, her energy lifted, and her cycle became more regular.
And then, just six weeks into the program… she fell pregnant naturally. 💫

Now, she’s in her second trimester, and feeling so grateful she trusted her body enough to try a different approach.

✨ If you’d like to learn more about how to naturally support your fertility and prepare your body for conception, come along to my free group Fertility Q&A session. It’s a safe space to ask questions and get practical support for your journey.

You can register via the link in my bio, or DM me “baby” and I’ll send you the invite. 💛
-free

12/08/2025

Her period ruled her life.

Now she’s pain-free… and pregnant.💛

When Ciara first came to me, her life revolved around her period - extreme pain, fatigue, digestive issues, anxiety, and depression.

She wanted to feel well again, manage her symptoms, and get her life back.

Within weeks of starting my program, she saw huge changes.

Her pain eased. Her energy returned. She felt normal again.

Having kids wasn’t her main goal right away… but once she felt the difference, she and her partner decided it was time to try.

They fell pregnant naturally…on their first attempt! Now, she’s 21 weeks pregnant!

✨ If you’re dealing with PCOS, endometriosis, or painful, irregular periods — you don’t have to accept that as your “normal.” Your body can heal, and you can feel like you again.

03/07/2025

So many women wait until they’re actively trying for a baby to start thinking about their health. 
But the truth is: preconception care should start well before you’re ready to conceive.

Why? 
Because your body needs to feel safe, nourished, and balanced in order to support a healthy pregnancy. 
That means addressing things like: ✧ gut health ✧ hormonal balance ✧ inflammation ✧ nutrient depletion ✧ chronic stress

This is exactly what Rachel did.

When she first came to me, she was 12 months postpartum, dealing with a lot of pain from her endometriosis, digestive issues, anxiety, and daily headaches, and she was hesitant to start trying for another baby while her body felt so out of sync.

Together, we worked on getting to the root cause of her symptoms and supporting her body back into balance.

Within weeks, she felt like a completely different person. And not long after finishing the program, she fell pregnant on the first try.

Now she’s just days away from giving birth to her second baby 💛

Your body is capable of incredible things when it’s given the chance to heal.

04/06/2025

Unfortunately, for many women, the journey to motherhood isn’t always easy. When you’ve been struggling to fall pregnant without clear answers, it’s easy to feel like it may never happen. That helplessness can start to take over.

And if you’re reading this and that’s where you’re at right now, I want you to know: **You are not alone.**

I’ve worked with hundreds of women who’ve felt exactly how you do - frustrated, confused, angry at their bodies, and heartbroken with each negative pregnancy test. I’ve worked with women who had gone through countless IVF rounds, multiple pregnancy losses, and the crushing feeling of not understanding why their body isn’t doing what it was made to do.

The pain of not being able to fall pregnant and start a family, when it’s your biggest dream, is one of the worst experiences to go through.

But I want to say: please have hope. There are things you can do to improve your health, reduce inflammation, balance your hormones, and prepare your body for pregnancy - all of which will give you a better chance at conceiving.

And the best part? You don’t have to go through this alone. I’m here to guide you through it, ensuring you feel confident in your decisions and that what you’re doing isn’t just some other health fad that constantly has you questioning whether it may work or not.

But I need to be clear: holistic health coaching isn’t a quick fix. Healing your body for pregnancy takes time and dedication. We’ll need to make slow, meaningful changes that allow your body to heal and create the optimal environment for fertility.

It’s about understanding your body, what it needs, and how to support it in a way that works for YOU! Because every body is different, and what works for one person may not work for you.

This is a journey, and I’m here to guide you through it, step by step. If you’re ready to take that next step, I’d love to support you.

DM me or comment below, ‘Baby25’, to learn more about my holistic health protocols that have helped so many women, to not only reduce their pain and discomfort, but to finally fall pregnant and fulfil their dreams of becoming a mother ❤️

15/05/2025

“But I work shift work… my job is stressful… I can’t just quit my career — how am I meant to heal my hormones and get pregnant?”

If you’ve ever said this to yourself — I hear you.

I work with so many women who feel stuck in this cycle: their work is demanding (emotionally, physically, or both), stress levels are through the roof, and it feels like nothing is going right in their body — let alone falling pregnant.

But here’s the thing:

You don’t need to quit your job to reduce stress.

You can support your nervous system and bring your body back into balance — even with shift work, even with a busy mind, and even with a demanding career.

E is living proof of that.

When she came to me, she had been trying to conceive for over a year. She wasn’t feeling like herself anymore — she was constantly overwhelmed, reactive, bloated, in pain, and stuck in a cycle of irregular periods and PMS symptoms.

We worked together to calm her nervous system, reduce inflammation, and rebalance her hormones — all while she continued her shift work.

And just like that:

✅ Her cycle regulated

✅ Her digestive issues cleared

✅ Her hormonal symptoms disappeared

✅ She felt calm, grounded, and herself again

And most importantly, her body became ready for pregnancy, because….THEY FELL PREGNANT!

After finishing my program, they did a round of IVF and it was successful. Now, E is almost 30 weeks pregnant!

So, no — you don’t need to quit your job.

But you do need to be managing your stress properly and following the right protocols to bring your body back into a balanced, fertile state.

If you’re ready to understand what your body needs and get a plan that actually works for your life to balance your body and fall pregnant — book a call with me via the link in my bio and let’s chat 💬 🤍

24/04/2025

Renee was told she had just a 1% chance of falling pregnant — even with IVF.

She went through multiple failed rounds, faced unimaginable loss, and still found the strength to keep going.

After being diagnosed with stage 4 endometriosis, discovering both she and her husband were CF carriers, and making the heartbreaking decision to end a pregnancy at 15 weeks due to her baby having CF, her mental health hit breaking point.

That’s when she reached out to me.

Just a few weeks into the program, her symptoms started to shift.

She felt better — physically and emotionally.

And even though it was early, she went ahead with another egg collection. I typically recommend waiting, as it takes time for the body to respond to the protocol. That’s exactly why my program is designed to run for 4 months. But it’s completely understandable - so many women do the same. After so much heartbreak, you just want to move forward. You’re willing to try anything to finally fall pregnant

But to her surprise, she retrieved 18 eggs. She sent 7 for testing. Most had CF or other abnormalities — but 1 embryo came back viable.

And on November 6th, it was transferred.

She wasn’t even half way through the 2 week wait when she started feeling odd. So she took a test, and she was pregnant!

Today, Renee is about to enter her third trimester — and preparing to meet her beautiful baby.

If you’re feeling stuck, heartbroken, or like you’ve tried *everything* — know that there is another way.

My program is designed to support women with endo, low AMH, failed IVF, and more — using evidence-based protocols that focus on restoring your body and rebuilding hope.

If you’re ready to take back control of your fertility journey, comment “Baby25” or send me a DM.

Let’s make 2025 the year everything changes. 💛

25/03/2025

The Elevate Podcast is back with another episode! I had an amazing chat with Amanda Noga about the crazy influx of health and wellness testing. We dive deep into topics like microbiome mapping and hair mineral analysis—exploring what these tests really reveal about our bodies versus what we’ve been told by traditional methods. Whether you’re on a fertility journey or simply intrigued by the science behind these new methods, this conversation might just give you a fresh perspective. Tap the link in bio to listen now! 🤍🤍

21/03/2025

When Nikita first came to me, she wasn’t focused on falling pregnant — she just wanted to feel better.

She was tired of being in pain.

Her endo was flaring, her anxiety was through the roof, and she could barely get through the day without caffeine. Her gut was a mess. Her body just felt… off.

She’d tried everything — so many diets, so many changes — but nothing really helped.

So we started working together, focusing on healing her body gently and naturally.

And within weeks, things started to shift. Her energy came back. Her anxiety calmed. Her period pain eased. By her second cycle, she already felt like a different person.

She finally felt like herself again.

And the most beautiful part?

Nikita fell pregnant just two months into working together — without even actively trying.

She and her husband had planned to start trying again in March… but her body had other plans. She conceived naturally in January — and now, she’s almost at the end of her first trimester.

She was in shock. Not just at how quickly it happened, but how easily and naturally it was — especially after being told by a specialist that she wouldn’t be able to conceive without having endo removal surgery.

This is why I do what I do.

Because your body is never broken. It just needs the right support, the right healing, and a little time to feel safe again.

If you’re navigating symptoms like anxiety, fatigue, gut issues or painful cycles — whether you’re trying for a baby or just want to feel better in yourself — there’s so much hope.

💛 DM me or comment “HEAL25” if you’re ready to begin your own healing journey. I’d love to support you.

06/03/2025

✨ After two years of unsuccessful IVF, my client fell pregnant NATURALLY! ✨

She had PCOS and stage 4 endometriosis, struggled with irregular cycles, pain, gut issues, and low energy—even after surgery, nothing changed.

IVF felt like a losing battle. Her body wasn’t responding well, the meds made her feel worse, and deep down, she knew something wasn’t right. So she made the brave decision to stop.

That’s when she found my fertility program. She committed fully, implemented all the recommended protocols, and saw major improvements quickly—her digestion, her energy, her pain levels. She finally felt GOOD again.

And then…she got pregnant. She did experience a miscarriage early on, but I’m SO excited to share that she fell pregnant again—naturally! 💛 And now, she’s over halfway through her second trimester!

After two years of IVF with no success, she never thought this would be possible. But when you actually get to the root of what’s going on in your body, everything changes.

If you’ve been struggling to conceive and feel like something just isn’t right, know that you’re not alone. There is another way. DM me or comment below “Baby25” if you’re ready to make 2025 the year you reclaim your health and fall pregnant!

Address

Rutherford Road Dianella
Dianella, WA
6059

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 7pm
Thursday	4pm - 7pm
Saturday	10am - 4pm

Telephone

+61400647822

Website

http://www.health-wellbeing.com.au/

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