Leticia Jae Yoga

09/02/2026

What is Yoga for Menopause?

Workshop #1
SUMMER
Perimenopause

⏰ 28th February 11:00am - 1:00pm
📍658 Diddillibah Rd Diddillibah QLD
💰Donation only
💌 momoyoga.com/leticia-jae-yoga

instagram.com/leticia_jae_yoga

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22/01/2026

Come! Receive the benefits of Hatha Yoga 🧘‍♀️🧘‍♂️ Breathe, release and feel good!!

⏰ This Saturday 9:00 - 10:30am
📍 Diddillibah Community Hall
☎️ Bookings @ momoyoga.com/leticia-jae-yoga
💲$20 cash or $21 online payment

instagram.com/leticia_jae_yoga

❤️❤️❤️

06/01/2026

2026 New time for Hatha Yoga Classes!!

9:00 - 10:30am every Saturday @ Diddillibah Hall 🧘‍♀️🧘‍♂️
$20 cash or $21 online payment

To book & for more info momoyoga.com/leticia-jae-yoga

Check out my FB page, or my insta instagram.com/leticia_jae_yoga

Or reach out to chat 🥰 💚

06/01/2026

Hatha Yoga Sequence of Cat, Cow with Tigers Breath Balance... 🧘‍♀️🕉️💚

25/11/2025

One of the beautiful meditation techniques used in our Yoga for Menopause - Wise Women Rising - classes, specific for calming anxiety and overwhelm 🧘‍♀️

This Saturday 29th November are our last classes for 2025 before we break until recommencing in January 2026. Bring your bestie for free in November 💞
Bookings and more info @ momoyoga.com/leticia-jae-yoga
or check out my insta instagram.com/leticia_jae_yoga
or reach out to me, I'm happy to chat 🥰 🙏🏼

17/11/2025

Hatha Yoga sequence of seated forward folds & twists

05/11/2025

Lots of really excellent information for Women and also their Men, Fathers, Brothers & Sons 💞

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

04/11/2025

Yoga is back at Diddillibah Community Hall every Saturday morning!
Everything is better shared, so bring your bestie for FREE! 💞
Move, breathe & laugh together 😆
Yoga for Menopause OR Hatha Yoga 🧘‍♀️🧘‍♂️
Curious? Just reach out and I'll tell you everything you need to know 🥰

02/11/2025

Last year I was so grateful to have done my certification with Thank you to Petra Coveney for bringing all your knowledge together in this elegant training. These teachings came to me at the perfect time, personally entering a couple of months prior, I found much relief using the tools I learnt on myself for my own symptoms. I love how Petra includes - which I'd already fell in love with while studying it back in 2016! And she also includes the blend of traditional chinese medicine, and having those discussions about and other such as and how they all can play an important role to ensure the journey of is as graceful as possible. Sharing the teachings of Yoga is so satisfying when you witness the relief people find in their bodies and spirit. From this training I've deepened my own understanding of Yoga and how it can be specifically provided for all differing stages of the menopause. I'm so keen to share this knowledge and to continue learning to continue sharing! 🧡🧘‍♂️

30/10/2025

Yoga found me in my late teens around 1990 not long after I lost my Dad to cancer. Yoga became my lifeline, then & for all the years that followed. My life has not been one of ease, rainbows or unicorns. If Yoga had not found me, I wouldn't be here now. Yoga has given so much, & the practice continues to give each time I show up.
I want to share what I have learnt because I know how good Yoga can make you feel, how it can heal & ease your body, shoosh that stupid egoic mind & fill your heart with absolute crazy bliss!
I teach traditional Hatha Yoga that starts at a beginner level & then offers builds to cater for & challenge seasoned Yogis too.
I also teach Yoga for menopause; a beautiful gentle class specific for women who have entered their 2nd spring of perimenopause, menopause or post menopause. Ladies, I’m in this too & I want to share these elegant teachings that have helped me so far on this graceful journey of change.
If you would like to know more please send a message to chat or check out my links for further information.
Would love to meet you.
Love & Namaste ✨💚

📆 Every Saturday morning
📍658 Diddillibah Rd Diddillibah QLD 4559
💌 More info & bookings: https://www.momoyoga.com/leticia-jae-yoga/

16/10/2025

So my first site of setup turned out to not be so safe… 😳 So I moved 🙃 With some rebuilding, improvements, add ons & finally, my up & running for 🌱 😍 I love my new place! Living here with …living my own version of I’ve created in 🥰🐩 Me and P**i are grateful and happy 💕 …Now to start ❣️