Amrita Yoga

31/10/2025

It's the spookiest day of the year and Amrita Yoga is feeling playful... like our dollies?

30/10/2025

Stay up to date with our latest newsletter https://mailchi.mp/8e959cc3108f/amrita-yoga-newsletter

13/10/2025

Tania's classes won't be running today. She is unwell.

11/10/2025

New weekend, new signage! Shout out to Buxton Dingley Village for making this happen.

25/09/2025

We are here to help you find your calm... so you can scream at the footy later on 😝
www.amritayoga.com.au

22/09/2025

Tania's not well this week, so will not be running her usual Tue morning classes. We wish her a speedy recovery!

07/09/2025

To all our male and gender diverse clients, we hope you've had a Father's wonderful day. Be you a dad, an uncle, a son, a brother, a mentor or friend, we see you! Keep shining your light.

02/09/2025

Some great events being put on to support women's health this week, check out the link 😀

Women's Health Week (1-5 September 2025) is Australia's largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. We’re celebrating with events across our hubs and community centres 👏

The two biggest barriers for women not maintaining a healthy lifestyle are ‘lack of time’ and ‘health not being a priority’.

This year’s theme, ‘Say yes to you’, encourages women to put their health and wellbeing first, with each day focusing on a different health topic.

Check out our events and get involved → kingston.vic.gov.au/womens-health-week-2025

[Image description: A nature-inspired painting of flowers, fruit and bugs. Text on top of the painting reads "Women's Health Week 1-5 September 2025".]

21/08/2025

Don't delay if you are interested! Tania still has spots. Naomi will be there, practicing alongside you for change (don't worry, this isn't an advanced class) and you're welcome to stay for a cuppa and chat after. Sounds like a wonderful Sunday to me!

If you missed out on coming to my 2-hour Yin Yoga Workshop the other week - good news - I'm also running a 90-minute Yin/Yang Fusion class THIS SUNDAY!

This is a great opportunity to see what both Yin and Yang styles of yoga are like, and get a feel for how I teach. I cater to your ability and experience with lots of variations and props on offer. 😃

This is a one-off Special Event (with the possibility for more Sunday sessions if there's adequate demand), so wipe off your hibernation cobwebs and come join me in Naomi's funky little studio, Amrita Yoga in Dingley Village!

Scan the QR code or head over to my website to book yourself in.
https://www.tayoga.com.au
𝓣𝓪𝓷𝓲𝓪 𝓐𝓵𝓮𝔁𝓪𝓷𝓭𝓮𝓻 𝓨𝓸𝓰𝓪
𝔹𝕣𝕖𝕒𝕥𝕙𝕖 • 𝕄𝕠𝕧𝕖 • 𝕊𝕠𝕠𝕥𝕙𝕖
ABN: 67 791 516 493

19/08/2025

Finding every crack of sun to practice in! Bring on the warmer weather 😀

07/08/2025

Nothing planned for the weekend? How about 2 hrs of passive stretching using props (Yin Yoga) and an extended relaxation (Yoga Nidra). Ease into your Sunday evening and set yourself up for a great week ahead! 🧘🏽🌅
https://events.humanitix.com/relax-and-restore-yin-yoga-workshop

Join me for an immersive 2-hour experience into the theory and practice of Yin Yoga, ending with a deeply restorative Yoga Nidra meditation.

03/08/2025

Hello beautiful community! While there's no class this coming Sat 9 Aug, you can still catch some weekend yoga on Sun 10 Aug with Tania's Relax and Restore Yin Yoga Workshop, 3 - 5pm. Sorted!
https://events.humanitix.com/relax-and-restore-yin-yoga-workshop