Vivir Healthcare

25/01/2026

Australia Day is a moment to reflect, respect, and celebrate the diverse cultures, stories, and communities that make up Australia.

At Vivir Healthcare, we acknowledge the Traditional Custodians of the land on which we live and work, and pay our respects to Elders past, present, and emerging.

We’re proud to support inclusive, connected communities — today and every day.

22/01/2026

💡💻 Healthcare, without the travel.

Did you know you can access physiotherapy and occupational therapy from home through telehealth?

At Vivir Healthcare, telehealth appointments make allied health support more flexible and accessible, whether it’s guided exercises, goal setting, home safety advice, or equipment assessments, all delivered online by our experienced clinicians.

✨ Less travel. More flexibility. Care that fits your life.

👉 Read our blog to learn how telehealth works and who it’s right for: https://loom.ly/2Xj7uec

21/01/2026

🌿 Bringing Allied Health to You

Wherever you are — at home, in residential aged care, or an independent living community, Vivir Healthcare delivers professional allied health services designed to support your independence and wellbeing. 🏡

Our team is here to help you stay active, confident, and living life on your terms. ✨

📍 We provide care in:
🏠 Home environments
🏡 Residential aged care
🏢 Independent living communities

Ready to take the next step toward better health?
👉 Make a referral today: https://loom.ly/eYXvJ9Q

20/01/2026

We’re excited to celebrate Samta, an exceptional Physiotherapist, as our Clinician of the Month for November 2025! 👏

Samta’s impact goes far beyond her clinical skills. Even years after working together, she continues to be a trusted source of support, guidance, and encouragement for her colleagues. Always approachable, always willing to help, and always there when it matters most, Samta truly embodies what it means to be a caring clinician and teammate.

Thank you, Samta, for the positivity, professionalism, and genuine care you bring to everything you do. Congratulations on this well-deserved recognition! ✨

19/01/2026

🌿🚶‍♀️ Take a Walk Outdoors Day 2026

Fresh air. Gentle movement. A moment to pause and reconnect.

At Vivir Healthcare, we believe even a short walk outdoors can make a meaningful difference, supporting mobility, confidence, and overall wellbeing. Whether it’s a relaxed stroll with a support worker or time spent enjoying nature, every step is a step towards feeling better 🧡

Today is a reminder that wellbeing doesn’t have to be complicated, sometimes, it starts with simply stepping outside.

18/01/2026

As we age, good nutrition plays a key role in maintaining strength, balance, and energy. Simple habits, like eating regular meals with enough protein, including fruits and vegetables, and staying well-hydrated, can help support muscle health and overall wellbeing.💚

At Vivir Healthcare, our dietitians provide gentle, personalised advice to help older people feel steady, nourished, and confident in their daily lives.

Learn more: https://loom.ly/2n3V0jo

15/01/2026

🌙💤 Too warm to sleep? Your body may be feeling it too.

New research from Griffith University suggests that keeping bedroom temperatures at 24°C or below could help reduce sleep-related stress for Australians aged 65 and over, especially during heatwaves.

The study found that warmer sleeping environments were linked to increased physiological stress, highlighting how something as simple as room temperature can impact heart health and overall wellbeing.

👉 Read the full article: https://loom.ly/F6jxioI

The study by Griffith University in Brisbane finds that a room temperature while sleeping of more than 24 degrees Celsius increases heart rate variability and physiological stress.

14/01/2026

🧠💪 Gentle, consistent movement helps keep muscles strong, joints flexible, and confidence high. Even small actions: standing up regularly, stretching, or taking a short walk, can reduce stiffness and support everyday independence.

At Vivir Healthcare, our physiotherapists tailor movement to what feels safe, achievable, and meaningful for each person, because progress looks different for everyone.

Learn more: https://loom.ly/0Y4NGu8

13/01/2026

🌱✨ New Year. New Goals. New Possibilities.

At Vivir Healthcare, our Occupational Therapy team supports people to start the year feeling safer, more confident, and more independent at home. From simplifying daily routines to improving home safety and building practical life skills, occupational therapy helps turn everyday challenges into achievable wins.

Learn more: https://www.vivir.com.au/occupational-therapy

06/01/2026

🍎 Supporting Health and Independence Through Nutrition

At Vivir Healthcare, our Dietitians provide personalised dietary advice and nutrition support to help individuals live healthier, more independent lives in the community.

From chronic disease management to meal planning, nutrition education, and tailored strategies for ageing well, our Dietitians play a vital role in enhancing wellbeing and quality of life.

Empowering individuals through better nutrition — one step at a time. 🧡

04/01/2026

🏠 Bringing Allied Health Care Directly to You

Our allied health professionals work with individuals wherever they feel most comfortable, ensuring care is personal, flexible, and truly meaningful.

✨ Care delivered where it matters most:
🏠 In the comfort of your home
🏡 Within residential aged care
🏢 Across independent living communities

Learn more: https://loom.ly/eYXvJ9Q

31/12/2025

✨🎉 Wishing You a Bright and Healthy New Year! 🎉✨

As we welcome 2026, we want to celebrate the incredible compassion, dedication, and expertise shown by our clinicians and partners across Australia. Every assessment, every visit, and every smile has helped improve lives, and that’s something to be proud of.

May the new year bring you renewed energy, meaningful connections, and moments of growth both personally and professionally. We can’t wait to continue this journey with you in 2026. 🙌

#2026