Back It Up Osteopathy

03/09/2025

Quality of sleep shouldn't take a holiday just because you do.

is offering a complementary travel pillow when you purchase 2 of our other pillows in Septmeber. This means you can travel anywhere knowing your travelling with support.

Our stocked ranges include ....

💤Kids pillow- Is great for kids up to 7 years

💤Low line- Is our next step up from our kids pillow , great for our older kids, giving a wider pillow

💤Harmony- Is our much love contour pillow

💤Gel- is our contoured pillow will a gel padding for those hot sleepers and sleepers who want a little more firmness

25/08/2025

18/08/2025

Clocks ticking to take advantage of our 20% off Wellness Workshops!

11/08/2025

This is your sign to book a wellness workshops for your team/ workplace.

Remember we still have 20% off all our workshops for the month of August

07/08/2025

I've never felt more seen

05/08/2025

✨ Feel better, work smarter! ✨
We’re offering 20% OFF our Corporate Wellness Workshops available online or in person!

🧠 Learn how hydration & sleep impact your productivity at work
💻 Master ergonomics for better posture & Injury prevention
🤸‍♀️ Join one of our Stretch & Move sessions based around exercises we can do at our desk to avoid injury from prolonged desk posture

Perfect for workplaces ready to invest in long-term wellbeing 🙌

24/07/2025

✨ Just had your osteo session? Don’t stop there the foam roller is your recovery sidekick!

Think of it as your homework to help lock in the magic of your treatment. Foam rolling between sessions can:
💥 Ease muscle tension
💥 Improve mobility
💥 Support circulation
💥 Speed up recovery from musculoskeletal injuries

It’s like giving your body a little tune-up between tune-ups! 🎯