Horizen

24/12/2025

Merry Christmas, Horizen community! 🎄🎁
We hope tomorrow is bright, joyful, and filled with everything that makes this season special.
We’ll be back in the studio on the 27th with:
✨ 7:00am— FLOW with Tamsyn
✨ 9:15am — RESTORATIVE with Linda
Warm wishes,
The Horizen Team

23/12/2025

Our deepest appreciation to everyone who participated in the Giving Yoga for 2025.
Your kindness and generosity enables us to provide a meal for community members on Christmas Day, some joy to children to brighten their Christmas and a hand up for carers and parents with back to school expenses after the Christmas season.

Thank you for helping the unseen feel seen this Christmas/coming New Year. ❤️🎄

22/12/2025

Christmas Timetable 🎄🎅💙
Happy Monday, everyone!
Please note that our timetable will look a little different over the Christmas and New Year period.
There’s still plenty of goodness for you to enjoy — just make sure to double‑check the schedule before coming into the studio.
If you have any questions, our reception team is always here to help.

19/12/2025

Christmas is almost here! 🎄🎁 Give the gift of strength, balance & energy with a HHH 28-Day Pass for only $99. Unlimited Gym, Group Fitness & Yoga access. Don’t miss out — available until 12:30pm, 31st December 2025!"

16/12/2025

🌿 THANK YOU 🌿
What a beautiful Saturday morning at the river mouth! Our Salvation Army fundraiser yoga class was an incredible success — together we raised over $496.
The turnout was truly humbling and a wonderful reminder of how supportive and caring our community is. Thank you to everyone who joined us and helped support the Salvos.
It was such an uplifting morning, and we’re so grateful for each of you 🥰
Big thanks, Bridie! You’re amazing 🌟.”

14/12/2025

We invite all our members to join us for our Christmas breakfast 🎅🎄
This Friday, see you then!

12/12/2025

Sunrise Giving Yoga with Bridie

Tomorrow, our regular 7 AM flow will be replaced with something truly special.
Join us by the river for a beautiful morning practice in support of a wonderful cause.

Saturday, 13th
Time: 7:30 AM
Location: Carlton River Mouth

✨ All proceeds will be donated to the Salvation Army, helping them continue their valuable work in our community.
Bring your family, friends, and partners — everyone is welcome! Let’s move together, share the sunrise, and raise funds for the Salvos.
ALL WELCOME · DONATIONS APPRECIATED
Thank you for your kindness and support. We can’t wait to see you there 🙏

04/12/2025

This Sunday, limited spaces remain 🤍
What a treat it will be.
Book now!

Event drop sweet friends! 💖 H x

02/12/2025

🌟 2025 HoriZEN Giving Yoga 🌟
Christmas is a time of joy, connection, and celebration with loved ones. Yet for many, it can also bring financial, emotional, and physical challenges—and sometimes even loneliness. At HoriZEN, we believe no one should feel alone during this season. Each year, we gather with the intention of supporting our community, and we’re so excited to come together again for this year’s Giving Yoga event!
✨ Join us for a Community Flow in support of our local Salvation Army. ✨
Bring along a donation and share in the gift of giving.
Event Details
• When: Saturday, 13th December @ 7:30am
• Where: Carlton River, River Mouth Flats
• What: A 60‑minute gentle vinyasa flow, closing with breathwork and meditation
• Who: Guided by Bridie Young alongside our beloved HoriZEN teachers
What to Bring
• Yoga mat or towel
• Drink bottle or warm cuppa
• Comfortable, layered clothing for practice
• Blanket for meditation and Savasana (optional but recommended)
• Bathers, if you’d like an ocean dip afterwards
• A donation for the Carlton Salvation Army
Important Notes
🚗 Parking at the River Mouth is limited. Please carpool where possible or park at the Carlton Beach Surf Life Saving Club and enjoy a beautiful beach stroll to the practice site.
💫 Help us spread the word—the more we gather, the greater the impact we can make together!

27/11/2025

Yin Yoga & Live Acoustic Guitar 🎶
✨ Join Heather for a blissful hour of deep Yin Yoga accompanied by the soothing sounds of live acoustic guitar, played by Matt Bayes.
Sunday, 7th December, 4:30pm
Pricing $45 for Zen & HHH members $55 for non-members
(GST included)

Bookings essential with just over a week to go.
Contact Healthy Horizons on 6265 9404 to reserve your spot.

Event drop sweet friends! 💖 H x

27/11/2025

🌞 New Friday night's Summer Trading Hours (Fridays only)

We’ll be running temporary summer hours: 5:30am – 3:00pm.
This adjustment means you can train right through the middle of the day, stay on track with your fitness, and still enjoy those long summer afternoons outdoors.
🚀 Bonus Midday Classes
• 12:00pm Sprint (v)
• 2:00pm Trip (v)
Perfect for a quick, energising workout to power up your day.

23/11/2025

✨ Deb’s classes are such a treat! Tonight you can join her for a beautiful double — Gentle Flow at 6:15pm followed by Yin at 7:25pm. What a wonderful combination to move, release, and restore.