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Monday 8am - 7pm Tuesday 9am - 12pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 8am - 7:30pm

Hayley The Osteo

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Australia
Doncaster East, VIC
Hayley The Osteo

Osteopath
Mont Albert Osteo

12/03/2024

🌟 Wondering what an osteopath can help you with? 🤔 Here’s a snapshot of common conditions we tackle:

🔹 Neck Pain
🔹 Back Pain
🔹 Headaches and migraines
🔹 Sports injuries
🔹 Post Concussion Syndrome
🔹 Muscular sprains and strains
🔹 Leg pain
🔹 Growth Pains - sever’s, osgoods
🔹 Hip, knee, or foot pain
🔹 Shoulder or elbow pain
🔹 Arthritis
🔹 Osteoporosis
🔹 Postural issues
🔹 Sciatica
🔹 Scoliosis
🔹 Tendon problems - golfer/tennis elbow

Ready to say goodbye to those pains? 💪 Schedule your appointment today and let’s get you back to feeling your best!

27/02/2024

Working hard or hardly working? 🐶

This is Murphy!

He is an almost 4 year old Golden Retriever with a qualification in Animal Assistance Therapy from Lead the Way Australia & you may see him around hanging around the clinic during the week in Thursdays & occasionally Mondays.

Murphy loves head scratches, belly pats and tennis balls, when he’s not working he is hanging out with the Higgins Fam, his brother Winston & is known to do the zoomies to get all his energy out.

He is here to create a calming & welcoming environment at the clinic

26/02/2024

Last week to get 10% off any treatment at the Mont Albert North Clinic

Don’t miss out! Booking can be found in our bio otherwise send me a message

14/01/2024

Back in the office Monday after some much needed time away for family, crazy dogs, beaches & weddings!

Keep your eyes peeled for the new clinic space opening next week 🤩

19/12/2023

Something new coming in 2024

13/06/2023

🌟 Happy Men's Health Week! 🌟

This year, in Australia, Men's Health Week focuses on the theme of Healthy Habits. As an osteopath, I want to take this opportunity to highlight the significance of cultivating healthy habits and supporting the men in our lives.

🔹Regular Check-ups: Encourage the men around you to prioritise their health by scheduling regular check-ups. Routine medical examinations can detect potential issues early on and ensure overall well-being.

🔹Mental Well-being Matters: Healthy habits encompass not only physical health but also mental well-being. Help break the stigma surrounding men's mental health by fostering open conversations and supporting them in seeking help when needed.

🔹Embrace Physical Activity: Engaging in regular exercise is an important aspect of a healthy lifestyle. Encourage your mates or loved ones to find an activity they enjoy, whether it's hitting the gym, going for a run, or trying out a new sport.

🔹Posture and Mobility: Optimal posture and mobility are essential for men's health. Sedentary lifestyles and work-related stress can lead to muscle imbalances and discomfort. Share the benefits of osteopathic treatments to support them in maintaining good posture and overall well-being.

Let's use Men's Health Week as a reminder for positive change. Together, we can create a healthier environment for the men in our lives. Click the link in my bio to discover ways you can support your mates or the men you care about. 💙

15/03/2023

🔸Neck & back pain
🔸Vertigo
🔸Repetitive strain and overuse injuries
🔸Sports injuries
🔸Tendonitis
🔸& much more!

To learn more about how an osteo can help you, click the link in the bio 👆

12/03/2023

We ❤ hearing from our amazing patients!
Testimonials are a great way to help build up our business. To me Osteopathy is so much more than just physical health - we want to build a strong community and help you achieve your health, sport & life goals!

Follow us for more! 📲

08/03/2023

Empowered women, Empower Women.

Happy International Womens Day to all the gorgeous, intelligent, hardworking women in my life!

01/01/2023

🥳 Bring on 2023! 🥳

09/11/2022

🥇Check out that bling!🥇

Meet Owen, one of my patients at BSPC

Owen recently competed in the Special Olympics National Games 2022 in Launceston & came away with 2 bronze medals, a silver medal & 5th place ribbon in athletics.

In the lead-up to the games, we focused mainly on injury prevention. We treated to maintain joint mobility through his lower back, hips, legs and feet and worked through his lower limb muscles to aid recovery & maintain muscle length during his last phase of increased training.

Super proud of all the work Owen put in on and off the field to get to Launceston! It truly paid off!

Plantar Fasciitis No, this doesn’t mean you have to start jumping off tables!! (Google Robert Harvey Plantar Fascia &amp...

31/08/2022

Plantar Fasciitis

No, this doesn’t mean you have to start jumping off tables!! (Google Robert Harvey Plantar Fascia & DO NOT try this at home!🙅🏼)

Let an Osteo help you out!

What Are the Symptoms of Plantar Fasciitis?
It can be hard enough getting out of bed early in the morning, but when you’ve got sharp pain with the first few steps after getting up, then it can be even more of a pain!
The main symptoms of plantar fasciitis are:
🔹 Dull or sharp pain under the heel or in the arch of the foot
🔹 At its worst when you take your first steps in the morning
🔹 Initially, pain that is worse when walking after periods of rest (ie. sitting at your desk)
🔹 Later stages, pain that becomes more constant while walking

For more info or to book in to see an osteo, click the link in our bio!

30/06/2022

Will have a friend joining me in the clinic over the next few weeks.

Murphy is a big 2 year old now and is qualified therapy dog with Lead the Way Australia.

Murphy loves head scratches, belly pats and tennis balls, when he's not working he is hanging out with the Higgins Fam, his brother Winston & is known to
do the zoomies.

19/06/2022

It depends on the complexity of your problem!

A standard appointment is 30 minutes. But if you are aware that you need a longer time for hands-on treatment due to having a larger complex area, or two or more areas, please pick the appropriate consultation length to allow for this, ie 45 mins.

Treatment time is always used to both discuss your condition & management as well as hands-on treatment.

04/06/2022

(Bio) Basics Bi***es 😜

Spent the last few days tuning up my Osteo skills with some very talented humans.

Can’t wait to use my new skills! 🫴🏼

28/05/2022

Smoking ceremony at Williamstown today for Indigenous Round

Address

Doncaster East, VIC

Opening Hours

Monday	8am - 7pm
Tuesday	9am - 12pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	8am - 7:30pm

Telephone

+61477111141

Website

http://hayleytheosteo.com/

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