Happy, Healthy Families Chiropractic

08/12/2025

Tight muscles + stiff joints? You don’t have to choose just one approach 💪✨

At Happy Healthy Families Chiropractic, we combine dry needling and chiropractic care to get better results, faster.
Dry needling helps release muscle tension and trigger points, while chiropractic adjustments restore joint movement and alignment — together they can reduce pain, improve mobility, and support longer-lasting relief.

Move better. Feel stronger. Get back to doing what you love.

24/08/2025

✨ Our Chiro, Dr. Sally is trained in gentle cranial adjustments, helping patients with TMJ pain.
Research shows chiropractic care may reduce jaw pain and improve jaw function.

https://www.sciencedirect.com/science/article/abs/pii/S0161475402251726

👉 Book your appointment today for safe, natural relief.

08/04/2025

You know you work on Maple Street when the foliage is so glorious in April 😍

02/09/2024

Chiropractic care can help reduce the risk of cesarean by improving pelvic alignment and fetal positioning. Techniques used by chiropractors can assist in making labor smoother and decrease complications. It’s a supportive approach for a healthier pregnancy and labor.

Ref: "The Effect of Chiropractic Care on Pregnancy and Birth Outcomes" by P.J. Russell, published in Journal of Manipulative and Physiological Therapeutics.

25/04/2024

07/12/2023

We love to share our resources with our patients. Be it foam rollers, braces or books.

We especially love this book by Rhea Dempsey.

Dr. Sally used this as a resource to enable her to have a natural labour without epidural. (Along with tens, breath work, aromatherapy, movement etc).

The take home messages?

1) Learning to work with pain
2) Having a strong support network
3) Trusting the power of your own body

We will be adding this book to our resource library and making it available to our pregnant mamas in clinic. 💃💪

08/05/2023

With Spine Week (May 1-5) now concluded for 2023, we thought we'd share some facts about our favourite part of human anatomy.

08/04/2023

We hope you enjoy your Easter. Sharing this time with your Church, your family and friends.
The weather is chilly, so perfect excuse for a longer morning in pyjamas, hunting for chocolate eggs 🐣🐰

09/12/2022

How vibrant is our home-grown cabbage?
Each year, we make a batch of kraut. Last year, purple kraut, this year, traditional green. Good for the gut 💚

We have surplus so we'll be sharing the fermented joy 😊