Total Wellbeing Medical and Counselling Centre

26/08/2024

Watch VideoPlease support Jereth in a disciplinary case in a Victorian Tribunal where he could be stripped of his licence to practice medicine because of soc...

12/12/2023

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Whether you’ve been dumped by your date or had a rough day at the office, having healthy coping skills can be key to getting through any tough time. These strategies help you tolerate, minimize, and deal with stressful situations that come up in life. Managing your stress well can help you feel be...

09/07/2023

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When we give children the label but no tools to challenge it, their worlds grow smaller, says Dr Lucy Foulkes, an academic psychologist

05/09/2022

What it might mean for secure infant-parent attachment.

10/08/2022

We’re just not wired to feel contentment.

29/05/2022

They only text you late at night, for example.

24/04/2022

Recognizing structural causes could help us help them.

09/01/2022

7. Emotions are taboo, and not just negative ones.

04/09/2021

Remember this when you are thinking of leaving....

04/09/2021

Visit www.christianmarriagecounselling.net.au for more!

25/03/2021

For the mind that overthinks, worries, catastrophizes, races, and/or ruminates.

04/03/2021

Parents trying to control adult children is a common problem

4. Respect one another's boundaries.