Intelligent Physiq

14/03/2025

Balance is for everybody. We all need balance and the stillness of mind to provide that balance.

Intelligent Physiq
provide Balance, Core and Strength Lessons
Upgrade your skills
Upgrade your ability to cope/overcome/prevent
Perform at your best
Intelligent Physiq

05/03/2025

Behind the scene 🎬 Sequence Prep

Biomap Leg Nerve Pathways. Here the base leg does all the work. The fancy (lifted) leg is throwing the balance of the standing leg. Mainly Saphenous (Sensory) Nerve here utilised on either leg to obtain balance. Sequence designed to prevent falls and recover/protect from injury while of course conditioning the core (all that not limbs) / protecting organs.

05/03/2025

Behind the scene 🎬 sequence prep

Biomap Nerve Pathways. Here demonstrates combination Saphenous (Sensory) Nerve mainly. Provided in a Balance Sequence designed to prevent falls and protect from injury. Reasonable flexibility obtained from thigh splint spinal cord so hip flexion (knee extension proceeds that).

05/03/2025

Behind the scene 🎬 Sequence Prep

Biomap Nerve Pathways. Here demonstrates passive pendulum Sural Nerve (Peroneal/Fibular) Nerve lateral of the Sciatic Nerve division. To develop essential foot/lower leg strength and overcome dominate sural pathway commonly found in desk/driver/seated populations. Sequence designed to prevent falls and recover/protect from injury develop resilience for functional cardiovascular fitness development in healthy populations.

14/11/2024

Go Dr Brukner

We are proud to announce that Dr. Peter Brukner OAM has been named the 2025 VIC Senior Australian of the Year. One of our inaugural Fellows, Dr. Brukner co-authored the textbook Clinical Sports Medicine and founded the Olympic Park Sports Medicine Centre in Melbourne.

As a Professor at La Trobe University, he established the La Trobe Sport and Exercise Medicine Research Centre. Dr. Brukner is also the founder of SugarByHalf, a non-profit aimed at educating children on the health risks of excessive sugar consumption, and the author of A Fat Lot of Good and The Diabetes Plan. His initiatives, including the Defeat Diabetes program, reflect his commitment to public health.

Please join us in celebrating Dr. Brukner’s outstanding achievement and contributions to sports medicine!

30/09/2024

Health Management is:

a method to reduce the cause of pain/manage injury/health pattern within a session; with exercise therapy systematically and cumulatively across sessions; depending on 7 variables:

1. your readiness to transform/upgrade self/let go of the suffering of stuck injury/pain
2. The density of the injury/pain
3. The sensitivity of the injury/pain
4. The nature of the injury/pain
5. History of resilience/sport/exercise
6. No confounding variables (variables that keep pain in play)
7. Addressing relevant knowledge gaps

Healthy Exercise

Bring me your scans/reports, we will analyse and provide cost effective solutions and practical things you can do today to
• achieve your goals
• buy you time
• meet your medical needs / work in with health practitioners
• improve health
• benefit health & performance, quality of life and wellbeing.

Thank you for reading 📖

With kind regards,
Kim
Intelligent Physiq
5 High St, Doncaster, Melbourne

13/09/2024

Send me your scans

Health is about being ahead of the 8-ball, playing catch up gets messy/costly/scary/too risky. Get ahead of the 8-ball with your Health & Performance.

For a small time, Intelligent Physiq will provide a personalised Health Management paragraph of “your health in a nutshell” in under 100 words. For the purpose of helping you see your health/performance destiny clearly and mitigate risks to keep your health priority.

Health Management ins designed to buy you time to make the right choice for you
• based on science and evidence based treatment / research
• maintain your whole health in perspective to manage, reduce or ease what ails you
• provide a forward solution to improve upon your existing health and wellbeing routine

Is this you: do you have persisting health/condition that is
• endless
• cyclical
• pattern/no pattern
• requires deep pockets
• has not yet been treated/solved/managed to your satisfaction?
Y/N

To apply, send me your scans to safe@physiq.au

Recommendation of Independence
Please maintain a folder of all your health results for your interest. That way you begin to learn the themes and solution management to help ease the load of your health / conditions that inhibit your lifestyle, productivity and wellbeing.

If you need help reading these scans/reports/data and translating them into english and practical things you can do today, reach out to me.

With kind regards,
Kim

10/09/2024

Motor Learning has four distinct progressions (and regressions). All require development. Overuse in some areas may cause neglect/compensation/cheat patterns in others.

Want a training program/routine that meets your goals and solves your problems?

If it is not fun, I won’t come.




The images are for learning purposes only.

06/07/2024

The Local Member for Menzies Keith Wolohan MP is interested trying to save tree H1616 for us.

The rest of the trees south of the hall will be leveled in the coming days. This tree is 77m tall! It is our lungs and our celebration as we mourn the loss of the 100,000 trees of the Balwyn Forest that have / due to fell to the north east link. Effecting property prices and mental health. Save Tree H1616. Tree H1616 is called Daruma Kodama it means Tears of the Forest / Spirit of the Tree in in Japanese 🇯🇵. Daruma Kodama is 15m from my workplace entry Tende Beck Scout Hall, Doncaster. Please save our well wishing tree to heal the community from this. Email local Parliament member a lovely man who served for us overseas.

keith.wolahan.mp@aph.gov.au

The Daruma Kodama Tree H1616 or dm me and I will screenshot your vote 🗳️

Thank you 💚🌳🫶🏼

Kimberley Anderson The Scouts Manningham Tende Beck Scout Group

04/06/2024

Build me stronger

22/04/2024

Movement Analysis. By training the hips to flex instead of the spine the hips and spine become stronger and protected with the bike. The benefit overflows to the knees. We maintain this position for not long as it is very strong on the body and allow the body to sneak out of it which it does safely only again to reinforce the cycling posture with renewed energy and muscle memory.

Thank you for the early morning training session. It makes my week.

If you would like coaching to gain strength and confidence in areas of your body which you have found difficult for whatever reason — Intelligent Physiq will find a way forward for you. Bring in your scan/ reports from your specialists and Doctors and we will get to work to manage your health. Manage your health with confidence with Intelligent Physiq.au

Sincerely,
Kim

05/04/2024