Move with Life Wellness- Massage, Float, Sauna

06/02/2026

Stop and pause, take a moment to breathe.
Book at www.movewithlifewellness.com.au
Need a massage- join the waitlist for this week

05/02/2026

What is your favourite part of a massage?
99% say it is their head at the end, but it also makes them sad, knowing the massage is coming to an end!

02/02/2026

📢 Now Introducing IMTS into Our Massage Treatments

We’re excited to introduce IMTS (Integrated Myofascial Tooling System) into our massage treatments — a powerful addition for those wanting deeper, longer-lasting relief.
IMTS allows us to work more precisely with fascia and muscle layers, helping to, along with heated tools:
✔️ Release chronic tension and tight spots
✔️ Improve mobility and range of motion
✔️ Reduce pain and inflammation
✔️ Support faster recovery and long-term results

The real magic?
Clients are noticing profound changes — less pain, easier movement, and a sense of lightness that lasts well beyond the treatment.
IMTS is seamlessly blended into your massage, tailored to your body and comfort level, and always guided by skilled hands and intention.

If you’ve been feeling “stuck” in your body or want to take your massage results to the next level, this could be a game-changer.
Available now — book in and feel the difference. Book at www.movewithlifewellness.com.au

01/02/2026

💙💙MONTHLY GIVE BACK.💙💙
Move with Life Wellness is offering a free massage each month. Do you or someone you know need to be looked after? To nominate please email info@movewithlifewellness.com.au with Name and Contact details plus a short spiel of why the recipient needs the treatment. (Please have permission from recipient if applying on their behalf).
Applications open 1st to 7th of each month. Each month's winner contacted by 10th of each month and will receive a voucher valid for 30days, redeemable on 60min Massage Services only.

31/01/2026

Need to float?
Need to sauna?
Book for the week ahead at- www.movewithlifewellness.com.au
Need a massage? Join this weeks waitlist, choose your treatment type, days and time and we will contact you when/if availability comes up- www.movewithlifewellness.com.au

29/01/2026

LAST MINUTE APPOINTMENT
Friday 30th Jan at 1:15pm!
Quick- book now- https://www.fresha.com/book-now/move-with-life-wellness-ujeenr0e/services?lid=920309&eid=2415386&share=true&pId=866264

29/01/2026

Need a present? Get a Gift Voucher here!
www.movewithlifewellness.com.au

27/01/2026

💙💙🎉This year, we proudly celebrate 10 years of supporting health, wellbeing and connection in Donnybrook.🎉💙💙

Over the past decade, we’ve had the privilege of welcoming so many wonderful clients through our doors. Every visit, conversation and moment of trust has meant more to us than words can say. Being part of your wellness journey — whether for relaxation, healing or self-care — has truly been an honour.

To say thank you, we’ve sent a special birthday discount flyer — keep an eye on your mailbox!

We are deeply grateful for your support and for the opportunity to be part of such a warm and vibrant community. Here’s to many more years of wellbeing, care and shared journeys together.

💙 Kiri

26/01/2026

Your Donnybrook Wellness Centre, where you can experience the powerful combination of Infrared Sauna and Float Therapy.

Detox and Decompress: Why Float Therapy and Infrared Sauna Are the Ultimate Wellness Combo

In today’s fast-paced world, self-care isn’t a luxury—it’s essential. If you’re feeling stressed, sore, run down, or simply craving a full-body reset, combining float therapy with an infrared sauna can be one of the most restorative wellness experiences you can give yourself.

The Perfect Wellness Synergy

Infrared sauna therapy gently heats the body from within, supporting detoxification, circulation, and muscle recovery.
Float therapy places you in warm, Epsom salt–rich water, creating a weightless environment that calms the nervous system and relaxes both body and mind.

Together, they may offer powerful benefits:

✨ Accelerated Detoxification
Infrared heat encourages sweating and toxin elimination, while floating supports the body’s natural recovery response.

✨ Enhanced Relaxation & Stress Relief
Studies show float therapy can reduce cortisol and improve symptoms of anxiety and depression.

✨ Immune & Inflammation Support
Both therapies improve circulation and may help reduce inflammation—ideal for athletes or anyone experiencing burnout.

Which Comes First—Sauna or Float?

For best results, begin with the sauna:

🔥 Warm up tight muscles
🌿 Flush toxins first
🧘 Ease your mind into deeper calm

Then transition into your float for complete release and restoration.

Who Should Try This Combo?

🏃 Athletes recovering from training
😴 Those dealing with stress, fatigue, or insomnia
🌸 Wellness seekers wanting a mindful reset
💆 Anyone building a sustainable self-care routine

Final Thoughts

This powerful pairing is more than a wellness trend—it’s a thoughtful, research-backed way to detox, decompress, and recharge in modern life.

🌊 Ready to experience it? Find a float centre near you:
👉 https://floattherapy.org.au/float-finder #!directory/map

For more in-depth insights, visit our FTA blog:
https://floattherapy.org.au/blogs

25/01/2026

Where do you keep your wellness support products to make sure you use them???
My bedside table....
Show us your spot!

20/01/2026

Record keeping is an important part of your treatment, especially with Remedial Treatments, as it is part of our compliance with your health fund to have adequate assessment and treatment notes.

17/01/2026

Massage, Float and Sauna appointments available- book at www.movewithlifewellness.com.au