Within Reach Fitness

22/02/2026

This is what you need on a Friday before the weekend!
Look at these results in ONE MONTH!

-no crazy diets, just what she herself calls “good food choices”
- Gym sessions 2-3 times a week
- walking to and from school for drop off and pick up
- walks

This is proof that there is no need to overcomplicate things, just small changes that are carried out consistently. 💪

I am proud of you!

12/02/2026

Hear it from Erin!
Community, comfort, muscles, flexibility and chin ups 🤩
Oh how wonderful it is to have you and see you kick your goals 💕 💪

10/02/2026

🥁 Drumroll please….

WE HAVE A NEW AMAZING APP!

We have introduced CoreCoach as part of our service as a tool to make our clients, healthier and happier and to help them meet their goals quicker.

With Corecoach we can provide further help with training done inside and outside the studio and create more detailed training blocks with direct access for you. You also get direct access to your coach through the app.

We can help even more with nutrition. You get all the premium functions like barcode scanner, food database and custom foods. Plus you will get access to a recipe library to gather more inspiration.

We can track your habits, give extra accountability tasks, keep track of your progress and much much more.

And the best thing?!
If you are a part of our team - YOU ARE IN 💪🤩

05/02/2026

It's never too early to start 💪
Nor is it ever too late to start 💪
Starting should never feel hopeless, and if it does, it's because you haven't found the right fit for you... Just yet…

30/01/2026

This sums it up 💕

Community and comfort lead to confidence, which builds the foundation for creating healthy, sustainable habits and stronger bodies and minds 💪

Thanks to the amazing By Zoi for putting this together.

31/12/2025

Remember Jodie, who won our hamper last year?!
That could be YOU this year!
Comment “giveaway” below and I will be in touch…

31/12/2025

Remember Jodie, who won our hamper last year?!
It could be you this year…. 💪🤩

21/12/2025

Ready to change your 2026?

- Here is your chance!

We are giving away a massive value packed fitness themed hamper including 4 weeks of personal training sessions - excuses be gone!

Comment “giveaway” or drop an emoji below and I will be in touch.

Entries are absolutely free, only thing I need to do is add you and a contact number 🤩💪

19/12/2025

19/12/2025

When it doesn’t work well the first time, we change it!
Our workouts will be even cooler this summer 🤩💪
Thank you Melbourne HVAC services for your amazing work 🤩

16/12/2025

Hear from Kooki why she chose WRF, her highlights and her lovely giggle!
Kooki’s adorable son used to be our little mascot at WRF and it is safe to say we miss having him around, now that he is a big daycare boy and way too busy for us 🥰

14/11/2025

🥇 She came, she saw, she conquered! 🏆
And she continued to impress and improve… 🤩🫶