Laurimar Medical Centre

06/07/2025

🥬 Gut Health 101 – Feel Better from the Inside Out 🥬

At Laurimar Medical Centre, we know your gut plays a key role in your overall wellbeing — from digestion to immunity and even mood. That’s why we’ve created a simple guide to help you better understand and support your gut health.

In this article, we explore:
✅ Common gut issues like IBS, bloating, and reflux
✅ The impact of stress, sleep, and diet
✅ When to see your GP for further support
✅ Practical tips for improving your digestive health

Small changes can make a big difference — and your gut will thank you.

👉 Read the guide

Improve your digestive health naturally. Learn how to manage gut issues and book a check-up with Laurimar Medical Centre today.

29/06/2025

💊 Not Sure About Supplements? Let’s Clear Things Up 💊

Vitamins, powders, and pills are everywhere — but do you really need them? At Laurimar Medical Centre, we’ve put together a no-nonsense guide to help you make informed choices about supplements and your health.

In this article, we cover:
✅ When supplements can be helpful
✅ Common myths and misconceptions
✅ Potential risks and medication interactions
✅ Why it’s worth speaking to your GP before starting anything new

Spend wisely and stay safe — get the facts first.

👉 Read the full article

Learn about dietary supplements, when to use them, and potential risks. Book a consult at Laurimar Medical Centre for expert GP advice.

22/06/2025

📋 Register for MyMedicare at Laurimar Medical Centre 📋

Laurimar Medical Centre is now part of MyMedicare — a new initiative designed to strengthen your ongoing care with your regular GP.

By registering, you’ll benefit from:
✔️ Longer telehealth consultations
✔️ Improved chronic condition management
✔️ Better continuity with your GP team

💻 It’s free, easy to join, and helps us provide more personalised care tailored to you.

👉 Find out more and register today

Register for MyMedicare at Laurimar Medical Centre for better coordinated care, longer telehealth consults, and personalised health support.

02/06/2025

💪 Men’s Health Matters – Take Charge of Your Wellbeing 💪

At Laurimar Medical Centre, we’re committed to supporting men through every stage of life with personalised, confidential health care. Whether it’s a routine check-up or a specific concern, now’s the time to prioritise your physical and mental wellbeing.

Looking after your health isn’t a luxury — it’s a necessity.

🩺 Our men’s health services include:

Heart and blood pressure checks

Mental health and stress support

Prostate and testicular health assessments

Preventive screenings and lifestyle advice

Don't wait until something's wrong — book your men’s health check today.

Visit us at: Laurimar Medical Centre – Men’s Health Matters

With Men’s Health Week 2025 (10–16 June) just around the corner, it's the perfect time to prioritise your health or encourage the men in your life to do the

27/05/2025

🛡️ Protecting Against Measles – What You Need to Know 🛡️

Measles is one of the most contagious illnesses — but also one of the most preventable. At Laurimar Medical Centre, we’re here to help you and your family stay safe with up-to-date information and access to essential vaccinations.

With occasional outbreaks still occurring, it’s important to make sure your immunisation is current, especially if you're travelling or unsure about your vaccination history.

💉 Our measles protection guide covers:

Key symptoms to watch out for

How measles spreads and who’s most at risk

Catch-up vaccination options for teens and adults

When to see your GP if you think you've been exposed

Help protect your community by staying informed and vaccinated.

Visit us at: Laurimar Medical Centre – Protecting Against Measles

As measles cases emerge across the country, it’s more important than ever to stay informed and protected. At Laurimar Medical Centre, we offer timely

24/05/2025

❄️ Winter Skin Care Tips from Laurimar Medical Centre ❄️

Cold air, wind, and indoor heating can all wreak havoc on your skin during winter. At Laurimar Medical Centre, we’ve put together practical, doctor-backed tips to help you keep your skin healthy, hydrated, and protected throughout the colder months.

🧴 Our winter skin care advice includes:

Choosing a richer moisturiser to combat dryness

Limiting long, hot showers that strip natural oils

Staying hydrated by drinking plenty of water

Knowing when to see your GP for skin conditions like eczema or dermatitis

With the right routine, your skin can stay soft and healthy all winter long.

Visit us at: Laurimar Medical Centre – Winter Skin Care Advice

Have you noticed your skin becomes itchy, flaky, or irritated as Melbourne’s weather grows cooler? Common conditions like eczema, dry skin, and dermatitis can

14/05/2025

Have you downloaded our AMS Connect App to make and manage your appointments?

08/05/2025

🛡️ Stay COVID-Safe This Autumn & Winter with Laurimar Medical Centre 🛡️

As we move into the cooler months, now is the perfect time to boost your protection against COVID-19. Laurimar Medical Centre is offering the latest COVID-19 booster to help keep you and your loved ones safe this season.

Vaccination is one of the best ways to reduce the risk of serious illness, especially for older adults, those with chronic conditions, and people in high-risk settings.

💉 Why book your booster?

Helps protect against current COVID-19 variants

Reduces risk of severe symptoms and hospitalisation

Free for eligible patients

Quick, safe, and effective

Don't wait for illness to strike — book your COVID-19 booster today and stay protected this winter.

Visit us at: Laurimar Medical Centre – Stay COVID-Safe

As the weather cools and you pull out your winter woollies again, it’s important to remember to protect yourself and the community from COVID-19. One of the

06/05/2025

❄️ Stay Protected This Cold & Flu Season ❄️

As the chilly weather sets in, it’s important to protect yourself and your loved ones from seasonal illnesses like the flu and COVID-19. At Laurimar Medical Centre, we’re here to help you stay well with timely vaccinations and practical advice for staying healthy through winter.

🩺 Our top winter health tips:

Get your flu shot and COVID booster

Wash your hands regularly and practise good hygiene

Wear a mask in crowded indoor spaces

Stay home and rest if you’re feeling unwell

Eat well, stay active, and prioritise sleep

Prevention is the best medicine — book your vaccinations and stay ahead of the season.

Visit us at: Laurimar Medical Centre – Cold & Flu Season Protection

As we head into the colder months of autumn and winter, it's time to protect yourself and your family again from the flu. At Nillumbik Medical Centre, we’re

22/04/2025

Phone Consults available Friday 25.04.25
https://www.laurimarmedical.com.au/appointments-at-laurimar-medical-centre/

14/04/2025

Phone Bookings available with Dr. Tan on the Good Friday Public Holiday.

Through the website below or AMS Connect App.

https://www.laurimarmedical.com.au/appointments-at-laurimar-medical-centre/

30/03/2025

🌬️ Respiratory Syncytial Virus (RSV): Essential Information 🌬️

Respiratory Syncytial Virus, commonly known as RSV, is a major cause of respiratory illness in children and can also affect adults, especially the elderly and those with underlying health conditions. At Laurimar Medical Centre, we aim to provide our community with the knowledge needed to recognise, manage, and prevent RSV infections effectively.

Understand the virus better and learn how to protect your family, particularly during the peak RSV season.

🩺 Our guide covers:

Symptoms and signs of RSV to watch for

How the virus spreads and how to minimise risks

Prevention strategies to reduce transmission

Treatment options and when to seek medical attention

Stay safe and informed about RSV to better protect yourself and your loved ones.

Visit us at: Laurimar Medical Centre - Respiratory Syncytial Virus (RSV)

Respiratory syncytial virus (RSV) is a common and highly contagious virus that affects the respiratory system. Make an appointment with your GP to discuss the