Mindful Life Wellness

Mindful Life Wellness Servicing outer northern suburbs of Melbourne for 14 years. Mindful Life Wellness is a allied health, wholistic Mental Health & Wellness Clinic.

Providing therapeutic groups, 1:1 sessions & AATherapy for private, Medicare (gap fees apply) & NDIS clients.

Kids at the clinic have been LOVING LEGO of late. With soooo many requests to build LEGO in sessions. So calming ๐Ÿ™Œ๐ŸปLego ...
09/12/2025

Kids at the clinic have been LOVING LEGO of late. With soooo many requests to build LEGO in sessions. So calming ๐Ÿ™Œ๐Ÿป

Lego isnโ€™t just play โ€” itโ€™s therapy in action! Through building, kids practice problem-solving, focus, patience, and social skills โ€” all in a fun, hands-on way. Every brick helps them grow, regulate emotions, and build confidence - one piece at a time.

08/12/2025

Creativity isnโ€™t about perfection-itโ€™s about finding calm and peace. A few mindful minutes getting creative can be so therapeutic, it can settle the mind and soften the day ๐Ÿ’œ

Best wishes to our incredible NDIS Childrenโ€™s Therapist Jess as she leave us for a little while for maternity leave. Jes...
06/12/2025

Best wishes to our incredible NDIS Childrenโ€™s Therapist Jess as she leave us for a little while for maternity leave. Jess will be so so missed. Where do I even start in thanking Jess. She has worked so incredibly hard over the last 2years providing 12 sessions a week to her caseload of NDIS clients over 2 shires. Attending primary and secondary schools, kinders and early learning centres working with a range of complex clients with multiple diagnoses and needs. Some days traveling close to 100km to get those sessions in. Jess your co-regulating care, compassion, kindness and neverending support has helped so many kids and families. I appreciate all you have done for the biz and the kids and families. Canโ€™t wait to meet the new bub. Enjoy your much deserved rest and time with your 2 babies. We are already counting down the months until your return ๐Ÿคฃ๐Ÿคฃ

My Sunshine Mindful Play ๏ธ

Exciting Updates for Term 1, 2026As we come to the end of term 4, we have a few team updates for 2026. Our wonderful NDI...
06/12/2025

Exciting Updates for Term 1, 2026

As we come to the end of term 4, we have a few team updates for 2026. Our wonderful NDIS Childrenโ€™s Therapist Jess will be taking maternity leave and will return later next year. Chrissie our 2nd NDIS Childrenโ€™s Therapist is moving on for personal reasons. We are so grateful for their dedication and the incredible support theyโ€™ve given our NDIS client group this year.

We are thrilled to welcome Tammy and Naomi as our new NDIS childrenโ€™s therapists who will be providing Capacity Building session to our NDIS clients in schools and early childhood settings. Both therapist will be beginning in mid January 2026.

๐Ÿฆ„ Tammy is an exceptionally rare unicorn, being both early childhood education (kinder teacher) and primary years qualified. She brings over 12 years experience in primary and early childhood education. Tammy has done extensive work as a relief teacher in various primary schools and more recently, has led programs for three- and four-year-olds in several kindergartens. Her passion, caring nature, and strong communication skills have allowed her to build meaningful partnerships with children, families, and colleagues. As a dedicated teacher and a mother of three boys with diverse needs, Tammy has a deep understanding of childrenโ€™s emotional and developmental needs. She is passionate about supporting children to build resilience, confidence, and emotional wellbeing. Tammy is enthusiastic about applying her extensive experience to her new role, bringing both professional expertise and personal insights to make a lasting, positive impact in the lives of the children she works with. Tammy will be working 2 days a week, with both early intervention kids and over 9s, providing outreach to kinders and primary school.

๐Ÿฆ‹ Naomi is early childhood qualified (kinder teacher). She has experience working with the 0-9yrs age group. She is passionate about child-led learning and creating neuro-affirming, inclusive, nurturing spaces where childrenโ€™s voices are heard. Naomi is skilled in supporting social and emotional development through play based learning, storytelling, sensory play, and co-regulation strategies. As a dedicated educator and a mother of 2 girls, Naomi has a deep understanding of childrenโ€™s emotional and developmental needs. She is excited to collaborate with families to help children build confidence, resilience, and wellbeing. Naomi will be working 1 day a week, with early intervention kids-under 9s, providing outreach to kinders and primary schools.

๐Ÿ’œ Our NDIS Services โ€“ Quick Recap
We provide Capacity Building sessions to help children develop skills in communication, social interaction, emotional regulation, confidence, and independence. Using play-based approaches, activities, games, co-regulation, and role modelling, we focus on connection, engagement, and strong therapeutic relationships. Our work is attachment-focused, trauma-informed, and neuro-affirming, and sessions are offered weekly or fortnightly in schools and early childhood settings (travel fees may apply).

Please get in touch with Maryanne direct to learn more kidsmindfulness@outlook.com.au

MINDFUL LIFE WELLNESSOFFERING EXTRA SUPPORT WORK SERVICES TO NDIS PARTICIPANTS-DEC/JANOUTER NORTHERN SUBURBS-MELBOURNEMa...
21/11/2025

MINDFUL LIFE WELLNESS
OFFERING EXTRA SUPPORT WORK SERVICES TO NDIS PARTICIPANTS-DEC/JAN

OUTER NORTHERN SUBURBS-MELBOURNE

Maryanne has some extra availability over the holiday period for support work sessions for existing and new clients.

While the clinic is closed through mid/late December and into January, Maryanne will continue offering NDIS support work sessions over this period to assist participants with accessing community, social and recreational activities.

With over 30 yearsโ€™ experience in the human services sector, Maryanne brings a strong background in social work, early childhood, youth work and disability. She has spent the past nine years working within the NDIS space, supporting adults and children through therapeutic services โ€” including groups, 1:1 sessions and, more recently, support work. Maryanne also has her WWC, police check and first aid cert and is fully insured.

Sessions can take place either in the clientโ€™s home or out in the community. Alongside capacity-building, the focus will be on supporting participants to safely and confidently engage in community life, social opportunities and recreational interests.

Maryanne has a special interest in outdoor and nature-based activities such as swimming, bike riding and other recreation that encourages wellbeing and connection with the natural world. Sheโ€™s always delighted to share these passions with others. Therapy Dog Tilly, who is AAT-trained, can also be integrated into sessions where appropriate.

If youโ€™d like to arrange a session or discuss suitability, please feel free to get in touch.

Fees as per current NDIS price guide (pg 63)

Email to learn more
kidsmindfulness@outlook.com.au

๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€. NEW EPISODE(Subsribers only) ๐Ÿถ THERAPY DOG TILLY MEDITATION ๐Ÿถ๐Ÿ’• SO GRAT...
18/11/2025

๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€.
๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€.

NEW EPISODE
(Subsribers only)

๐Ÿถ THERAPY DOG TILLY MEDITATION ๐Ÿถ

๐Ÿ’• SO GRATEFUL AND EXCITED to have listeners supporting my podcast. My kids podcast now has a paid subscriber option and I really appreciate the support I have been receiving since launching the paid content last month ๐Ÿ’•๐Ÿ™๐Ÿป

๐Ÿถ THERAPY DOG TILLY MEDITATION ๐Ÿถ
Snuggle down under the covers as you imagine having a special cuddle with Therapy Dog Tilly, as she helps you find your calm

๐Ÿค”๐ŸŽง How do subscriptions work ๐ŸŽง๐Ÿค”
For a very small ongoing subscription fee of $4.99 per month listeners will beable to access 10 exclusive brand new sleep meditations, along with 3 new meditations released every month. All existing content (31 episodes) will remain free forever and available for all to access forever

To listen head to Kids Mindfulness Meditations. A Podcast for Kids via Apple, Spotify or Google Podcasts for Android users and most other podcast platforms worldwide

Tแ•ผแ—ดแ–‡แ—ฉแ‘ญY แ—ชOแ˜œ TIแ’ชแ’ชY ๐—”๐—”๐—ง-๐—ฎ๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป
13/11/2025

Tแ•ผแ—ดแ–‡แ—ฉแ‘ญY แ—ชOแ˜œ TIแ’ชแ’ชY
๐—”๐—”๐—ง-๐—ฎ๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป

05/11/2025
25/10/2025

๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€.
๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€.

๐Ÿ’• SO GRATEFUL AND EXCITED to have listeners supporting my podcast. My kids podcast now has a paid subscriber option and I really appreciate the support I have been receiving since launching the paid content ๐Ÿ’•๐Ÿ™๐Ÿป

Hereโ€™s a little exert from โœจ FIREFLY MAGIC MEDITATION โœจ this is one of the NEW 10 subscriber only meditations that paid subscribers are now enjoying

โœจ FIREFLY MAGIC MEDITATION โœจ
Snuggle down under the covers and get yourself ready for calm and relaxation as you spend some time with some beautiful fireflies.

๐Ÿค”๐ŸŽง How do subscriptions work ๐ŸŽง๐Ÿค”
For a very small ongoing subscription fee of $4.99 per month listeners will beable to access 10 exclusive brand new sleep meditations, along with 3 new meditations released every month. All existing content (31 episodes) will remain free forever and available for all to access forever

To listen head to Kids Mindfulness Meditations. A Podcast for Kids via Apple, Spotify or Google Podcasts for Android users and most other podcast platforms worldwide

https://open.spotify.com/episode/572OkyBuSqtWRcN1DXcAdc?si=8YdlY1QIQDqL2jZ5eM-mEA

๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€. PAID SUBSCRIBER CONTENT NOW LIVE ๐Ÿ’•Couldnโ€™t wait until tomorrow2 new me...
17/10/2025

๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€.
๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€.

PAID SUBSCRIBER CONTENT NOW LIVE ๐Ÿ’•

Couldnโ€™t wait until tomorrow
2 new meditations released today โค๏ธโค๏ธโค๏ธ
8 more to follow throughout the day tomorrow

These meditations are locked. To unlock the first 2 meditations and tomorrowโ€™s 8 new meditations please hit SUBSCRIBE in any episode (meditation) description.

๐ŸŽง How do subscriptions work ๐ŸŽง
For a very small ongoing subscription fee of $4.99 per month listeners will beable to access 10 exclusive brand new sleep meditations, along with 3 new meditations released every month. All existing content (31 episodes) will remain free forever and available for all to access forever

To listen head to Kids Mindfulness Meditations. A Podcast for Kids via Apple, Spotify or Google Podcasts for Android users and most other podcast platforms worldwide

14/10/2025

Just 4 more sleeps until all of my new paid subscriber only content is released on ๐—ž๐—ถ๐—ฑ๐˜€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐—” ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ถ๐—ฑ๐˜€. YESSS thatโ€™s right paid subscriber content officially launches Sat 18 Oct

I AM SO EXCITED ๐Ÿฅฐ๐ŸŽ‰๐Ÿฅฐ๐ŸŽ‰๐Ÿฅฐ

I have been busily creating 10 new podcast episodes

1. Lionheart Potion Meditation
2. Dream castle meditation
3. Moonlight blanket meditation
4. Sunrise serenity meditation
5. Twinkling fireflies meditation
6. Starry night campfire meditation
7. Hot air balloon meditation
8. Train journey meditation
9. Fairy meditation
10. ???!!

I have just one more to write and I am stuck for ideas ๐Ÿ’ก stay tuned

AND I have decided to release the first one a day early โœจTwinkling Firefly Meditation โœจwill be dropping a day early on Friday 17 Oct ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

How do subscriptions work?For a very small ongoing subscription fee of $4.99 per month listeners will beable to access 10 exclusive brand new sleep meditations, along with 3 new meditations being released every month. All existing content (31 episodes) will remain free forever and available for all to access forever.

๐ŸŽง To listen head to Kids Mindfulness Meditations. A Podcast for Kids via Apple, Spotify or Google Podcasts for Android users and most other podcast platforms worldwide

And to subscribe head here https://creators.spotify.com/pod/profile/kidsmindfulness/subscribe

Address

103/20 Yellow Brick Road
Doreen, VIC
3754

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