21/03/2020
Sessions are available online. Take care of body, and take care of your heart ❤️❤️❤️
In difficult times the atmosphere can be filled with fear and anxiety...
How would it be if instead of "controlling, overcoming, mastering, managing " our survival fears we could help the parts of ourselves holding the burden of fears, to let go. To feel deeply connected to our heart. ❤️ Sometimes these strong emotions are rooted in medical trauma, attachment trauma or generational trauma.
IFS offers a ❤️ heart lead way to unburden these fears and feel safer inside, even as the skies turn black outside. If you'd like to know more please contact me by email argneshrose@gmail.com, messenger or via text on +61427790390.