What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 7pm Friday 9:30am - 5pm

The Dalia Clinic

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Australia
Double Bay, NSW
The Dalia Clinic

Dr Dalia combines her expertise in Menopause and Cosmetics to offer holistic mind, body and skin well-being treatments in a comfortable and safe space.

17/10/2025

World Menopause Day is held on the 18th October each year to raise awareness, reduce stigma, and support women in midlife and beyond.

According to Healthdirect, menopause usually occurs between the ages of 45 and 55, and can bring changes that affect both physical and emotional wellbeing.

This global day encourages open conversation and greater access to trusted information, so women feel informed and supported as they transition through this life stage.

At The Dalia Clinic, it represents our commitment to providing a safe, compassionate space where women are heard and respected, and where care goes beyond symptoms to embrace the whole person.

Source: Healthdirect

14/10/2025

The Importance of regular breast screening.

Regular breast screening through mammograms can detect breast cancer early, often before symptoms develop.

Breast Cancer Network Australia recommends following screening guidelines and discussing your personal risk with your healthcare provider. Staying proactive supports breast health and peace of mind.

Source: Breast Cancer Network Australia – https://www.bcna.org.au/

Breast Cancer Network Australia

09/10/2025

Breast Cancer Awareness Month, held every October, is a time to share knowledge and support. Cancer Australia reports that survival rates for breast cancer have improved significantly, with 92 out of every 100 women diagnosed expected to survive at least five years.

This progress is due to advances in treatment and the importance of screening. For women over 40, mammograms are available through BreastScreen Australia, with free, routine invitations sent to those aged 50 to 74. Knowing your body and attending regular checks makes a difference.

At The Dalia Clinic, we honour this month by standing with women, families, and communities touched by breast cancer. Awareness is a step toward empowerment.

Source: Cancer Australia

06/10/2025

New availability: Wetherill Park

Dr Dalia is now consulting at our Wetherill Park location.
From this month onwards, she will be available on the first Saturday of each month, between 9:00 am and 1:00 pm.

When booking online or over the phone, please ensure you select ‘Wetherill Park’ as your chosen location.

Head below to book - https://thedaliaclinic.com.au/pages/book-online

02/10/2025

October is Breast Cancer Awareness Month, a time to emphasise the value of early detection and to stand in solidarity with those affected by breast cancer.

In Australia, breast cancer is the most commonly diagnosed cancer among women. According to the National Breast Cancer Foundation, about 1 in 7 women will be diagnosed with breast cancer in their lifetime.

Early detection via regular screening gives us a better chance of finding cancer at a stage when treatment is more effective.

Women aged 50 to 74 are invited to receive a free mammogram every two years through BreastScreen Australia.

At The Dalia Clinic, this month is a reminder of how awareness, informed choice, and compassion can support every woman’s health journey.

Source: National Breast Cancer Foundation / Cancer Australia / BreastScreen Australia

01/10/2025

The Dalia Clinic: Empowering Women’s Wellness

🌸 Room Available – Double Bay

Are you a Dietitian, Nutritionist, or Beauty Therapist with your own clients? Join our women’s health hub today.

✔️ Furnished room with desk, chair + cosmetic chair
✔️ Two shared waiting areas
✔️ Wi-Fi + on-site parking
✔️ Flexible rental terms
✔️ Perfect for self-managed clinicians (no receptionist)

Grow your practice in a clinic dedicated to women’s health and wellness.

📩 Email: info@thedaliaclinic.com.au to book a tour — limited spaces available.

30/09/2025

Bladder health is an important part of wellbeing, yet it’s often overlooked.

Many women notice changes to bladder habits during midlife, often linked to hormonal shifts and the natural ageing process.

Lifestyle choices, hydration, and strengthening pelvic floor muscles can all play a role in supporting bladder function.

Learning about these basics can help women feel more informed and confident about their options.

For trustworthy information and resources, visit the Continence Foundation of Australia: https://www.continence.org.au

25/09/2025

Managing hot flushes during menopause.

Hot flushes are one of the most common symptoms during menopause, caused by hormonal changes affecting the body’s temperature regulation.

The Menopause Society of Australia recommends lifestyle adjustments such as dressing in layers, avoiding triggers like spicy foods or caffeine, and practicing relaxation techniques.

These approaches may assist some women in navigating symptoms day-to-day.

Find out more by heading to their website.

Source: Menopause Society of Australia – https://www.menopause.org.au/
Australasian Menopause Society

24/09/2025

Why we curate a home with your buyer in mind.

We carefully choose pieces that highlight your home’s best features, create flow, open spaces and spark emotional connection.

It's strategy.

23/09/2025

Breast awareness means knowing how your breasts normally look and feel so you can notice any changes early.

Breast Cancer Network Australia encourages women to become familiar with their bodies and report any unusual changes to their healthcare provider.

Early detection may increase the options available for care and management.

Source: Breast Cancer Network Australia – https://www.bcna.org.au/
Breast Cancer Network Australia

18/09/2025

Why cervical screening matters.

Cervical screening is a vital part of women’s health care. It helps detect changes in cervical cells early, often before symptoms appear. Early detection can increase the options available for treatment. Regular screening as recommended by your health professional supports long-term wellbeing.

Source: Australian Cervical Cancer Foundation – https://www.accf.org.au/

Australian Cervical Cancer Foundation (ACCF)

16/09/2025

Pelvic floor physiotherapy is a specialised approach that may assist women in managing bladder control concerns, particularly during menopause.

The Australian Physiotherapy Association notes that therapy can support muscle function and may help with symptoms such as leakage or urgency.

Early assessment and professional support may provide more options for management.

Source: Australian Physiotherapy Association – https://physiotherapy.asn.au/

Australian Physiotherapy Association

Address

8 Cooper Street
Double Bay, NSW
2028

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 7pm
Friday	9:30am - 5pm

Website

https://thedaliaclinic.com.au/, https://linktr.ee/thedaliaclinic

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