What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 6:30pm Saturday 8am - 6:30pm Sunday 8am - 6:30pm

Hot Dog Yoga

Hot Dog Yoga is a flow yoga studio inspiring and empowering our community to lead mindful, active lives.

27/08/2025

Yoga is not the destination. It’s a journey… back to yourself.
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21/08/2025

The reminder you need on this miserably wet Thursday.
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13/08/2025

Our wonderful is back from her trip and as a bonus treat, covering this Sunday 8am Vinyasa Flow and 9.30am Slow Flow. No road closures, no rain forecasted, no excuses - your mind, body and soul will thank you 👍
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05/08/2025

Just a reminder that City2Surf is on this Sunday and New South Head Rd will be closed off in the morning. Classes will be on as usual, please allow additional time to get to the studio.
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30/07/2025

When it’s cold and wet outside, you need to go to HDY for the heat but especially for this welcome from our ray of sunshine
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Wednesdays 6pm Vinyasa Flow, 7.15pm Mellow Flow
Sundays 5.15pm Mellow Flow
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25/07/2025

Pause. Take a breath. The world will still be there after.
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17/07/2025

Backbends and twists are on the menu this week for Fundamental Flow with Ella - who’s excited for some spinal mobility? 🤓
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14/07/2025

Golden hour in our beautiful city by 🌅
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09/07/2025

Make sure to include yourself in the list of things to take care of this week.
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04/07/2025

No sun outlasts its sunset, but it will rise again and bring the dawn. Maya Angelou
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27/06/2025

Have you attended one of ’s classes yet?

Originally from Denmark, she is a true Viking when the world needs her to be! However, in her day to day life, she is very gentle and deeply obsessed with breathwork, ancient stories from Hinduism, spiritual fine line tattoos and spending time at the beach.

Caroline is usually teaching the Sunday morning double (this week only an 8am due to Thana’s flow masterclass) but you can also catch her tomorrow covering while Ella is away: 9.30am Vinyasa Flow and 10.45am Fundamental Flow.
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24/06/2025

If you’re going to rise, you might as well shine! No better way to start the day than with sunrise views, hot yoga and a coffee 👌🏻
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Cooper Park via
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Address

Level 1, 15 Knox Street
Double Bay, NSW
2028

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 6:30pm
Saturday	8am - 6:30pm
Sunday	8am - 6:30pm

Website

http://www.hotdogyoga.com.au/

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