What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 6:30pm Saturday 8am - 6:30pm Sunday 8am - 6:30pm

Hot Dog Yoga

Hot Dog Yoga is a flow yoga studio inspiring and empowering our community to lead mindful, active lives.

17/10/2025

Final spots remaining for tomorrow’s 8th birthday bash!
Book now to avoid missing out on celebrations with the best community 🥰
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09/10/2025

New class - Thursday 6.30am with the divine .life.yoga

You asked, we listened! Another opportunity for the best start to the day - a flow before work.

Kim is also teaching Saturday 4pm Yin this week and next week for our birthday celebrations! Free yoga all day 18th October☺️ Book your spot now 🤸🏻

08/10/2025

It should be as much a part of your daily schedule as anything else.

7.15pm Mellow Flow this evening ⏰
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03/10/2025

Take a little trip down memory lane with these “baby” photos of .and.begin 💕
(she honestly hasn’t changed a bit - 6 years and one gorgeous daughter later… must be the yoga 😉).

HDY wouldn’t be the same without Ella. She’s warm, professional, down-to-earth, and has an incredible eye for detail. Her classes are thoughtfully sequenced, engaging, and always sprinkled with wisdom and
storytelling.

Experience the magic of Ella with 2 free classes on our 8th birthday bash - Saturday 18th October, 9.30am Vinyasa Flow and 10.45am Fundamental Flow.

Bring your bestie, your mum, your neighbour to celebrate… yoga is always better with a crew. 🐶✨

01/10/2025

Perspective is everything 🙃
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23/09/2025

👆🏻our founder + the OG hot dog Pavlova in 2016/2017
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Celebrate HDY’s 8th birthday and the community that was built with FREE yoga classes Saturday 18th October. Book your mat, bring your mates & let’s flow together 💕
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Bookings open now via the HDY app:
8am Power Flow with
9.30am Vinyasa Flow with .and.begin
10.45am Fundamental Flow with .and.begin
4pm Yin with
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21/09/2025

Mellow Flow with - best way to end the weekend!
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17/09/2025

So true! We have the best yoga community at HDY ☺️
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12/09/2025

Our timetable is getting a little Spring refresh!
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More 9.30am classes starting next week - ease into the week with a Mellow Flow and an additional Power Flow by popular demand with the 🔥 👆🏻
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And probably our worst kept secret… a much loved teacher is returning to Sydney and to HDY later this month! 😉
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Book your classes via our app or website for the latest updates.
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04/09/2025

In life… and in yoga! What asanas do you fear?
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🚢 🪑 🦚 😬
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27/08/2025

Yoga is not the destination. It’s a journey… back to yourself.
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Address

Level 1, 15 Knox Street
Double Bay, NSW
2028

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 6:30pm
Saturday	8am - 6:30pm
Sunday	8am - 6:30pm

Website

http://www.hotdogyoga.com.au/

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