What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 6:30pm Saturday 8am - 6:30pm Sunday 8am - 6:30pm

Hot Dog Yoga

Hot Dog Yoga is a flow yoga studio inspiring and empowering our community to lead mindful, active lives.

11/03/2026

✨ New class alert ✨

Thursdays • 6:30am
Vinyasa Krama Flow with

Inspired by the Jivamukti Yoga method, this class builds progressively through a krama-based vinyasa sequence, integrating breath awareness, yogic teachings, and focused intention. Expect a dynamic, transformative practice that cultivates strength, clarity, and spiritual connection.

11/02/2026

Evangeline’s classes are creative and fun, incorporating challenging poses balanced out with the softness of the breath with some yoga philosophy sprinkled in.

She also teaches Aerial Yoga, Barre and Pilates. She snowboards, pole dances and absolutely loves dancing to good music.

Join on the dance (yoga) floor this Saturday covering the 9.30am Vinyasa Flow and 10.45am Fundamental Flow.

07/02/2026

This Valentine’s Day, skip the clichés. HDY invites you to share a FREE yoga class with someone you love — because the best gifts are experiences.

Book yourself into any class on Saturday, 14th February and email us your loved one’s name.

24/12/2025

Happy holidays Hot Dog yogis!

The studio is closed 25th December but will be open on the 26th. So book your class(es), eat, drink, and be merry with the people who matter the most ❤️💚❤️💚❤️

P.S. If you need a last minute present, our e-gift cards can be found at the bottom of the “Contact” page of the website. Give the gift of presence 😉

09/12/2025

It’s been a while since our last post — we’ve been putting our energy into in-person connection and celebrating the community that makes this space so special.

At the heart of it all? Our incredible team. We’re missing a few faces here, but we’re sure you’ll agree that every one of them is the bee’s knees.

We may be a little quiet on socials, but it’s still “yoga as usual” in the studio. Our reduced timetable begins on 20 December, with closures only on 25 December and 1 January.

See you on the mat. 🧘‍♀️✨

12/11/2025

Sometimes the most productive thing you can do is pause and breathe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/11/2025

We’re so excited to welcome Morgan to our teaching team! ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With years of experience guiding students in Sydney, Thailand and Hong Kong, Morgan brings a unique blend of precision, creativity, and grace to every class.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us in giving a warm welcome — and don’t miss the chance to experience her classes on Sunday mornings! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

30/10/2025

Rain is just the sky’s way of reminding us to start fresh. 🌦️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

24/10/2025

After a busy week, your body and mind deserve a chance to slow down. Yin offers exactly that - a deeply restorative practice designed to release tension, calm the nervous system, and create space for stillness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join at 6pm on Friday evenings - a perfect way to transition from the week’s hustle into a peaceful weekend mindset. Dim lights, soothing music, and mindful breathing will help you unwind, reset, and reconnect with yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

22/10/2025

Yoga is for every body — regardless of age, size, shape, ability, background, or experience level. It’s a practice that meets you where you are, honors your unique body, and grows with you over time. You don’t have to be flexible or fit to begin; all you need is a willingness to show up for yourself. Yoga is not about perfection — it’s about presence, breath, and connection. Every body is a yoga body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀minimal
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

17/10/2025

Final spots remaining for tomorrow’s 8th birthday bash!
Book now to avoid missing out on celebrations with the best community 🥰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

09/10/2025

New class - Thursday 6.30am with the divine .life.yoga

You asked, we listened! Another opportunity for the best start to the day - a flow before work.

Kim is also teaching Saturday 4pm Yin this week and next week for our birthday celebrations! Free yoga all day 18th October☺️ Book your spot now 🤸🏻

Address

Level 1, 15 Knox Street
Double Bay, NSW
2028

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 6:30pm
Saturday	8am - 6:30pm
Sunday	8am - 6:30pm

Website

http://www.hotdogyoga.com.au/

Alerts

Be the first to know and let us send you an email when Hot Dog Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Double Bay?