SHELTER

10/04/2026

Who’s ready to BOX tomorrow?

Start your weekend strong.

Saturdays, 8am & 9am 🥊

02/04/2026

If you’re not heading away for the long weekend, join us for a class…

Friday
RIDE with Armando — 7:15am & 8:15am

Saturday
RIDE with Kate — 7:15am & 8:15am
BOX with Georgia — 7:30am & 8:30am

Sunday
CLOSED

Monday
CLOSED

Note that there will be no spa availability over the weekend.

20/03/2026

Starting your Friday with means starting your weekend on a high.

We love our moment of stillness at the end of class, after the hard work is done.

19/03/2026

Arrive, soften, breathe.

Ritual starts here. This moment is yours, before the hard work begins.

18/03/2026

17/03/2026

Our lovely Em

Teaching TONE Tuesday mornings and Thursday evenings.

15/03/2026

For a limited time, all BOX and TONE classes are as little as $17…

Single sessions, $19 each.

Buy a 5 pack, each class is $18.

Buy a 10 pack, each class is $17.

**Promotional packs have a 60 day expiry. Single sessions have a 30 day expiry. No extensions.

13/03/2026

A little early access for you… For a limited time, all TONE and BOX classes are just $19. But it gets even better.

Buy a 5 pack, each class is $18.

Buy a 10 pack, each class is $17.

**Promotional packs have a 60 day expiry. Single sessions have a 30 day expiry. No extensions.

11/03/2026

Choose your fighter: banksia, bottlebrush, gumnut.

10/03/2026

Back to basics.

08/03/2026

TONE.

06/03/2026

Reset. Recover. Recharge.