Earth & Alchemy

24/11/2025

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19/11/2025

Your pain’s not the problem, babe... YOU Are!!!
Every emotion you swallowed.
Every boundary you ignored.
Every ‘I’m fine’ you weren’t.
Your body isn’t confused — IT’S CLUTTERED.
Pain is the just the accumulation of energy that never got to move but is demanding to be felt.
Your muscles, tissues, fascia... they’ve become the filing cabinet for all the s**t you never let yourself feel!

So, when you’re done letting your
emotions play Airbnb in your body... 🏡
Link in bio to finally reclaim your space.

13/11/2025

Misery loves company.
And your diagnosis?
I bet it’s been keeping you warm at night but GIRL stop clinging to it like it’s your life force, it’s keeping you from thriving.

Your biology is listening. Every thought, every story you tell yourself about being “sick,” “broken,” or “limited,” becomes part of the script your cells read. You reinforce patterns, deepen symptoms, and essentially teach your body how to stay in this state. Your mind and body are not separate — they are co-authors of your experience.

When you lean into your diagnosis as your identity, you’re actually giving it permission to take up space in your life. Misery truly does love company — and right now, your energy is being shared with the very thing you want to break free from.

Healing isn’t about denying your experience or pretending symptoms don’t exist. It’s about shifting the story, reclaiming your energy, and showing your biology a new way to exist. Your body is listening — are you telling it to stay stuck, or are you offering it a path to thrive?

So yes, I hate to break it to you… but your diagnosis doesn’t define you. It’s a chapter, not the whole book. And the sooner you stop letting it narrate your life, the sooner you can reclaim the vitality that’s always been there, waiting for you to remember it.

12/11/2025

It’s time to retire, darl 🔥
Clock out of chronic hyper-vigilance, mental overdrive, and the constant need to be on.
Check into a nervous system that knows safety doesn’t have to mean silence — it can mean peace.
Your body isn’t broken. It’s just been over-employed in survival mode.
Let’s teach it rest, regulation, and real calm again.
+ Link in my bio when you’re ready to finally lay this pattern to rest & maybe get some yourself 😴🛌

11/11/2025

I don’t think your strategy of “I don’t want to feel it, so I’ll store it” is working for you doll 😬 Nobody wants to talk about how the gut is where we digest LIFE not just meals. Your stomach’s not dramatic — she’s just tired of being your emotional storage unit. 💅

🌀 DM me when you’re done pretending peppermint tea can fix what avoidance created.

10/11/2025

09/11/2025

We aren’t ready to talk about how the feminist movement and societal conditioning for women to be more like men is literally killing us….BUT If you’re ready to work on the deeper roots of that — the overdrive, the inflammation, the loss of trust in your own feminine current — you can find the link in my bio.

07/11/2025

Your thyroid isn’t broken SHES STARVED!!!!! And if you want to not only learn more about this but curb the very behaviour that landed you hear so you can actually heal…..link in my bio l.

05/11/2025

Bio Weaver ~ The Art of Muscle Testing
A new foundational certification for practitioners who want to individualise care through the intelligence of the body.
Rooted in biophysics. Guided by intuition. Designed for the future of healing.

If you’d like to be one of the first to experience this next evolution of body communication, you can register your interest via DM to be the first to know when doors open.