13/11/2025
Misery loves company.
And your diagnosis?
I bet it’s been keeping you warm at night but GIRL stop clinging to it like it’s your life force, it’s keeping you from thriving.
Your biology is listening. Every thought, every story you tell yourself about being “sick,” “broken,” or “limited,” becomes part of the script your cells read. You reinforce patterns, deepen symptoms, and essentially teach your body how to stay in this state. Your mind and body are not separate — they are co-authors of your experience.
When you lean into your diagnosis as your identity, you’re actually giving it permission to take up space in your life. Misery truly does love company — and right now, your energy is being shared with the very thing you want to break free from.
Healing isn’t about denying your experience or pretending symptoms don’t exist. It’s about shifting the story, reclaiming your energy, and showing your biology a new way to exist. Your body is listening — are you telling it to stay stuck, or are you offering it a path to thrive?
So yes, I hate to break it to you… but your diagnosis doesn’t define you. It’s a chapter, not the whole book. And the sooner you stop letting it narrate your life, the sooner you can reclaim the vitality that’s always been there, waiting for you to remember it.