What are the opening hours?

Monday 9am - 6pm Tuesday 1pm - 6pm Thursday 8am - 6pm Friday 1pm - 6pm

Drouin Physiotherapy Centre

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Australia
Drouin, VIC
Drouin Physiotherapy Centre

We like difficult problems that others can't help. Experienced and innovation a specialty of the house.

Open weekdays: Mondays by appointment, Wednesdays in Bunyip.

10/02/2026

When it’s time to see a physio ⏰

Pain lasting more than a couple of weeks, pain that keeps returning, or pain affecting sleep is worth checking.

Your body tends to whisper before it shouts.

📞 03 5625 4488

06/02/2026

Rest isn’t always the answer 🛑➡️🚶‍♂️

Rest has its place.
Too much rest often creates a new problem.
Guided movement is usually what helps people recover properly.

03/02/2026

Pain doesn’t always mean damage 🧠

Nor does it always mean something is seriously wrong.

Bodies can be protective - sometimes a bit overprotective.

A proper assessment and the right movement usually tell the real story.

30/01/2026

Hunching every time you reach forward? It’s not just awkward - it puts extra strain on your shoulders! ❌

Try this instead:
▶️ Tilt your pelvis upward and shift your weight toward your toes
▶️ Activate your hips and draw your shoulders back
▶️ Lift through your chest and reach with a long, upright spine

Small tweaks can make a huge difference. Want to master pain-free movement? Book a session with us. 👍

25/01/2026

🇦🇺 Happy Australia Day from the team at Drouin Physio! 🇦🇺

Firing up the BBQ, spending the day at the beach, or joining in local celebrations, don’t let aches or niggles slow you down. 💪

We’re here to look after your back, shoulders, knees - and everything in between!

23/01/2026

👋 Ready to move with confidence again?

Whether it’s sports rehab, injury recovery, or support as you age, we’re here to help people of all ages get back to what they love doing.

Feel your best - reach out anytime! ❤️
📲 03 5625 4488 | 📧 info@drouinphysio.com.au
📍 Drouin VIC

20/01/2026

Fact:
💻 Sitting for more than 6 hours a day can double your chances of developing neck or back pain.

Your spine loves movement - so take breaks, get up often, and keep it happy!

16/01/2026

Got a shoulder bump that just won’t budge? Time to tackle that Dowager’s Hump! 👋

It can lead to tingling, numbness, and that familiar “glove-like” discomfort - all often linked to posture issues and irritated nerves.

The upside? We’ve got targeted exercises and hands-on treatment to help ease it out and get you feeling better. 💪
Let’s get that hump sorted.

Book at the Drouin Physio Centre
🔗 drouinphysio.com.au | 📞 03 5625 4488

13/01/2026

Got a skateboard at home? Turn it into a glute burner!

1️⃣ Slide it forward to help with balance.
2️⃣ Knees wide, chest lifted - let those glutes switch on.
3️⃣ Change legs and go again.

Easy, creative, and costs nothing. 🔥

09/01/2026

We’re all about more than short-term solutions.

We focus on giving you the knowledge, confidence, and guidance you need to stay active and enjoy life - no matter your age or stage.

06/01/2026

Think sitting is easy? Not quite!

3 common sitting styles:
1️⃣ The slump ❌
2️⃣ The over-arched lean ❌
3️⃣ The ideal position - feet planted, pelvis slightly rolled back, core lightly engaged. ✅

Stay aligned, skip the manspread, and aim for comfort without strain.

02/01/2026

Feeling stiff while you work? Give this simple upper-back reset a try 👇

1️⃣ Draw your shoulder blades together and tuck your hands in close.
2️⃣ Gently lean into your chair to open up your upper back.

Quick relief, no effort needed.

Address

3 22-26 Princes Way
Drouin, VIC
3818

Opening Hours

Monday	9am - 6pm
Tuesday	1pm - 6pm
Thursday	8am - 6pm
Friday	1pm - 6pm

Website

https://drouin-physiotherapy-centre.cliniko.com/bookings

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