One Space

One Space Your journey to the Body Mind and Soul. One on One, Groups, Yoga, Meditation and Workshops.

ONE SPACE CHRISTMAS PARTYThis is the time where we are not in activewear.So much to celebrate when we have each other!Wh...
24/11/2025

ONE SPACE CHRISTMAS PARTY

This is the time where we are not in activewear.
So much to celebrate when we have each other!

What a magical afternoon, where the rain held up for us, the red carpet treatment, the incredible food (scotch fillet roast, zucchini flowers, parmesan, kombuchas) and more, the fabulous staff, the amazing host Sal, our friends/clients and family.

This is one memorable event. Blessed and grateful!
🎄🤍

YOUR BODY IS READY FOR THE CHALLENGE. IT IS YOUR MIND THAT HAS TO ACCEPT THE CHALLENGE. Fitness isn’t just about physica...
23/07/2025

YOUR BODY IS READY FOR THE CHALLENGE. IT IS YOUR MIND THAT HAS TO ACCEPT THE CHALLENGE.

Fitness isn’t just about physical strength — it’s a mental game. Your body is more capable than you think, but the real barrier is often your mindset.

Doubt, excuses, and fear hold you back far more than physical limits ever could. The moment your mind commits, your body will follow. Training with purpose means showing up with intention, pushing past comfort, and proving to yourself that you’re stronger than your excuses.

Once your mind accepts the challenge, transformation begins.

🤎 p

Address

Drummoyne, NSW

Alerts

Be the first to know and let us send you an email when One Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One Space:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram