What are the opening hours?

Monday 7am - 12pm 2pm - 7pm Tuesday 7am - 12pm 2pm - 8pm Wednesday 7am - 12pm Thursday 7am - 12pm 2pm - 8pm Saturday 8am - 12pm

My Pilates

Natalie Murray opened her own equipment based Pilates studio, my Pilates in March 2012 in Drummoyne.

At My Pilates you will learn all about your core and how it works, how to breathe and move effortlessly and most of all a better understanding and appreciation of your body. Natalie has been established in the Inner West for over 16 years, previously at Solutions for Pain and Injury, working alongside other health practitioners. She believes in supporting a community who are pro active in maintaining a healthy lifestyle. The philosophy of Pilates is to strengthen you from the inside out. By using your own body weight, gravity and light resistance you strengthen the deep muscles that support and stabilise the joints for safe movement to occur. Pilates is a thinking person’s workout, the more aware you are of your body, the better the workout. The hardest part is coordinating breath with movement, once you have accomplished that you’re on your way. Come on in and try for yourself, we look forward to meeting you.

09/10/2025

07/10/2025

Birthday wishes to Clare.

26/08/2025

Leg work on the spine corrector. Dynamic hip flexor and hamstring stretch.

13/08/2025

We all want to be like John, when we’re 8️⃣8️⃣. Pilates devotee since 2️⃣0️⃣0️⃣8️⃣. It’s never too late, book your first appointment today.

Address

L1, 142 Victoria Road
Drummoyne, NSW
2047

Opening Hours

Monday	7am - 12pm
	2pm - 7pm
Tuesday	7am - 12pm
	2pm - 8pm
Wednesday	7am - 12pm
Thursday	7am - 12pm
	2pm - 8pm
Saturday	8am - 12pm

Website

http://www.mypilates.com.au/

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