Drysdale Remedial Therapies

Drysdale Remedial Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Drysdale Remedial Therapies, Massage Therapist, Shop 1, 15 Hancock Street, Drysdale.

Remedial Massage Therapy
Bowen Therapy
Babies, Children & Adolescent
Remedial Therapies
Sports Massage
Deep Tissue Massage
Relaxation Massage
Manual Lymphatic Drainage

👟 PAY ATTENTION TO YOUR SHOES! 👟Your shoes do more than complete your outfit—they support your body, absorb impact, and ...
28/09/2025

👟 PAY ATTENTION TO YOUR SHOES! 👟

Your shoes do more than complete your outfit—they support your body, absorb impact, and affect your movement. Wearing the wrong shoes can lead to foot pain, knee issues, and even back discomfort! 😵‍💫

🔹 Worn-out soles? Time for a replacement!
🔹 Choose shoes that support your arch & activity level
🔹 Avoid walking around in old, unsupportive shoes (yes, that includes your thongs & flats!)

Pro tip: If you’re unsure, visit a specialist store to get fitted properly—your feet will thank you! 🦶✨

23/09/2025

💪 MASSAGE ONLY WORKS ON MUSCLES🚫

Massage therapy isn’t just for muscles—it has a powerful impact on your fascia, joints, lymphatic flow, and even your nervous system! 🌱 While it’s great for relieving muscle tension, it does so much more to keep your whole body functioning at its best. 💆‍♀️✨

💡 Massage benefits beyond muscles:
✔️ Fascia release – Helps loosen tight, restrictive connective tissue, improving movement and flexibility. 🤸‍♂️
✔️ Joint mobility – Eases stiffness and promotes fluid movement through the joints. 🦵
✔️ Lymphatic flow – Encourages better detoxification and helps reduce swelling by stimulating lymphatic circulation. 🌿
✔️ Nervous system support – Calms the nervous system, reducing stress and promoting relaxation. 😌

So, while muscles benefit from massage, it’s your fascia, joints, lymphatic system, and nervous system that also enjoy the healing effects. Your body will thank you for the full-body care!

📅 Experience the full benefits of massage—book your next session today!

🏋️‍♂️ MODIFY YOUR WORKOUTS! 🏋️‍♀️Pushing through pain? It might be time to adjust rather than stop! Modifying your worko...
14/09/2025

🏋️‍♂️ MODIFY YOUR WORKOUTS! 🏋️‍♀️

Pushing through pain? It might be time to adjust rather than stop! Modifying your workouts can help prevent injury, support recovery, and keep you moving without making things worse. 🚀✨

🔹 Reduces strain on sore or injured areas
🔹 Keeps you active while allowing proper recovery
🔹 Helps prevent compensations that lead to new issues

Smart modifications to try:
✔️ Swap high-impact moves for low-impact alternatives
✔️ Reduce weight or reps to maintain good form
✔️ Focus on mobility & stability instead of heavy lifting

Training smart = training longer & stronger! 💪

09/09/2025

💆‍♀️ BOWEN THERAPY IS JUST A LIGHT MASSAGE🚫

While Bowen therapy involves gentle, precise movements, it’s not just a light massage! It’s a powerful and effective technique designed to target deep tissue issues and balance the body’s musculoskeletal system. 💪

💡 What makes Bowen therapy different:
✔️ Focuses on specific areas to encourage your body’s natural healing responses.
✔️ It’s non-invasive, using gentle moves to stimulate the fascia, muscles, and nervous system.
✔️ Many clients experience immediate relief from pain, tension, and stress, thanks to Bowen’s unique approach.

So, even though it might feel subtle, Bowen therapy can have a profound impact on your body’s recovery, mobility, and well-being!

📅 Curious? Book your Bowen therapy session today and experience the difference!

We’re thrilled to let you know that we’ve moved to our brand new clinic! Our doors are open, and we can’t wait to welcom...
09/09/2025

We’re thrilled to let you know that we’ve moved to our brand new clinic!

Our doors are open, and we can’t wait to welcome you in our fresh, comfortable space. We’re still in the same building, just on the street front.

Whether you’re after deep relaxation, pain relief, or a performance boost, now’s the perfect time to book your treatment.

Spots are limited, so don’t miss out – book your appointment today and experience our new clinic!
https://drysdale-remedial-therapies.au4.cliniko.com/bookings

🌬️ BREATHE BETTER! 🌬️Did you know that the way you breathe can affect your posture, stress levels, and even muscle tensi...
31/08/2025

🌬️ BREATHE BETTER! 🌬️

Did you know that the way you breathe can affect your posture, stress levels, and even muscle tension? Deep, controlled breathing helps your body relax and function at its best! 🧘‍♂️✨

🔹 Reduces stress & tension in the body
🔹 Improves oxygen flow for better muscle recovery
🔹 Supports posture & core stability

Try this simple technique:
✔️ Inhale deeply through your nose for 4 seconds
✔️ Hold for 4 seconds
✔️ Exhale slowly through your mouth for 6-8 seconds

Better breathing = better movement, better recovery, and less pain! 🌿

🚚✨ We’re on the move!We will be closed Monday & Tuesday while we shift into our brand-new space.But don’t worry — we are...
31/08/2025

🚚✨ We’re on the move!

We will be closed Monday & Tuesday while we shift into our brand-new space.

But don’t worry — we aren't moving far (same building in fact), and we’ll be back from Wednesday onwards, ready to welcome you with the same great care plus exciting new features!

Thanks for your patience while we make this move — we can’t wait to share the new clinic with you! 💛

26/08/2025

💉 CUPPING AND DRY NEEDLING ARE PAINFUL🚫

It’s a common misconception that cupping and dry needling are unbearably painful. In reality, these techniques are often far less painful than you might think—and they’re incredibly effective! 💡

💡 What you can expect:
✔️ Cupping: You might feel a mild sensation of pressure or pulling as the cups create suction, but it’s typically relaxing and not painful.
✔️ Dry Needling: While you may feel a slight prick or twitch, it’s usually quite tolerable. In fact, many clients describe the sensation as "relieving" rather than painful!

Both treatments are designed to release tight muscles and promote healing without causing unnecessary discomfort. Your therapist will always adjust the intensity based on your comfort levels.

📅 Curious? Book your next session today and experience the benefits of cupping or dry needling for yourself!

Cold? We’ve got the solution – and it’s not another jumper.🔥 Remedial Hot Stones are here for winter – and they’re not j...
21/08/2025

Cold? We’ve got the solution – and it’s not another jumper.

🔥 Remedial Hot Stones are here for winter – and they’re not just warm, they work.
This isn’t your average relaxation massage – it’s targeted remedial therapy using heated stones to melt tension, ease pain, and boost circulation.

✅ Claim with private health (yes, really!)
❄️ Winter special: Just $130 (normally $150)
🧠 Great for tight muscles, recovery, and nervous system reset

Don't freeze your way through winter. Book your hot stone session and feel the difference.

📅 Available June–August only – spots are filling fast!

👣 MASSAGE YOUR OWN FEET! 👣Your feet work hard every day—so give them the care they deserve! A simple foot massage can re...
17/08/2025

👣 MASSAGE YOUR OWN FEET! 👣

Your feet work hard every day—so give them the care they deserve! A simple foot massage can relieve tension, improve circulation, and ease pain from standing, walking, or training. 🦶✨

🔹 Helps with plantar fasciitis & arch pain
🔹 Reduces stiffness & improves flexibility
🔹 Feels AMAZING after a long day!

How to do it:
✔️ Use your thumbs to apply gentle pressure to sore spots
✔️ Roll a tennis ball under your foot for deep relief
✔️ Stretch your toes & ankles to improve mobility

Take 5 minutes to treat your feet—you’ll feel the difference! 🙌

12/08/2025

💆‍♀️ MASSAGE THERAPY IS JUST A LUXURY, NOT A NECESSITY💆‍♂️
While it might feel like a treat, massage therapy is much more than a luxury—it’s an important part of taking care of your body! 🧘‍♀️💪

💡 Here’s why massage is a necessity:
✔️ Helps alleviate chronic pain and muscle tension 🏃‍♂️
✔️ Supports injury recovery and enhances mobility 🏋️‍♀️
✔️ Reduces stress and promotes relaxation 😌
✔️ Improves posture and body alignment 🧍‍♂️

Regular massage therapy can be a vital part of your wellness routine, especially if you’re active or dealing with pain or stress. It’s about preventing issues before they become bigger problems!

📅 Don’t wait—book your next massage today and keep your body in top shape!

🦶Frozen toes? 🔥 We've got heat — and healing — right here.This winter, we’re pairing the soothing warmth of hot stones w...
07/08/2025

🦶Frozen toes? 🔥 We've got heat — and healing — right here.

This winter, we’re pairing the soothing warmth of hot stones with the targeted results of remedial massage. That means you leave feeling looser, lighter, and toasty warm – from your toes to your traps.

Perfect for:
💥 Stiff necks and backs
❄️ Cold-weather aches
🧠 Nervous system reset
💸 Health fund rebates available
💰 Winter special: $130 (normally $150)

Don't just warm up — recover better.
Book your spot while our winter warmer offer is still on!

Address

Shop 1, 15 Hancock Street
Drysdale, VIC
3222

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 12pm - 6pm
Saturday 9am - 2:30pm

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