Mana Rise

Sharon offers you a safe space to heal and reconnect back to your truest most authentic self.

18/11/2025

Deep grief is a significant part of our journey that touches every part of our being, mind, body, and soul. From my perspective, grief is not just an emotion to be processed intellectually; it is a lived experience that moves through the body and soul. It can feel overwhelming, raw, and isolating, yet it also holds the potential for deep healing.

In grief, the body often carries what the mind cannot fully express. Tension, heaviness, or numbness may arise as the soul wrestles with such loss and change. Honouring these sensations with gentle awareness allows us to stay present for our grief to process naturally.

Grief asks us to slow down and to listen deeply to ourselves. It invites us to hold tenderness for ourselves. Know that, our paths are uniquely our own, and we all process experiences differently as we move towards a deeper compassion for ourselves and for others.

The loss of someone we love never truly leaves us, their absence becomes a quiet companion, and we learn to walk forward, honouring their light within our grief and loss.

So much love & Light 💖

17/11/2025

When we connect with awareness—tuning in deeply to our inner wisdom and experience—we unlock the power to create true and lasting change. 💖

Start by noticing. Start by feeling. Your journey begins here.

16/11/2025

Happy Sunday you wonderful souls 🫶
Just checking in on you and offering a little reminder before you start a new week. ✨
Know that your nervous system is always doing its very best to protect you. Healing begins when we listen to our bodies with kindness and create space for regulation and growth.

I invite you to take a quiet moment to still your mind and truly check in with your body. Feel and acknowledge what’s present beneath the surface without judgment. This simple act of awareness is a powerful reminder that your body holds wisdom and healing within.

True strength is not in forcing control, but in the brave kindness we offer ourselves when we listen deeply to our body’s story. Your journey is one of resilience, compassion, and profound courage. Keep honoring yourself every step of the way. 💖

15/11/2025

My heart is so incredibly full after reading these reviews today. I truly want each of you to feel good about yourselves and thrive, and it lights me up to witness your healing, growth, and self-awareness. Since I was a little girl, all I ever wished for was for people to smile, be kind, and live truly happy, thriving lives. Through all of life’s ups and downs, these wishes have remained at the core of who I am. Thank you for letting me be part of your journey. 💖

14/11/2025

Imagine stepping into a sanctuary where time slows down, allowing you to reconnect deeply with your own heart and intuition. Picture yourself surrounded by warm, welcoming women who celebrate you exactly as you are, sharing laughter, adventure, and heartfelt moments together. Envision waking each day in a breathtaking place that nurtures your soul and gratitude flows. Here, your body will be nourished with lovingly prepared meals. If you long to explore the beauty of Bali but longed for a safe, supportive space filled with genuine connection, this retreat is your invitation to embrace your dream fully. This is your opportunity to breathe, and open your heart to joy, friendship, new experiences and the gentle awakening of your truest self. Join us and give yourself the gift of renewal, laughter, and soulful discovery. 💖

Message me for more information or to book your spot. Limited and filling fast!

09/11/2025

How relaxing is this space? One of the gorgeous rooms at Your Radiant Heart Retreat - Ubud!
This beautiful retreat offers a sense of lightness that gently lifts the weight of everyday life, creating space for deeper self-discovery. Here, surrounded by calm and clarity, you can gain a greater understanding of who you truly are—your strengths, your limitations, and the boundaries that protect your well-being. It’s a place to reconnect with yourself, honoring both your potential and your need for balance, so you can move forward with renewed awareness and peace. ✨

If reading this stirs something within you and you are curious to learn more please message me!

Spots are filling x

08/11/2025

Today I’m reminded of the power in truly feeling our emotions—letting them wash over us like the waves, raw and real. Life is too short not to tell the people we love how much they mean to us, to embrace every moment with open hearts and fearless joy. Amid the rush, kindness toward ourselves and others is the anchor that keeps us grounded. Today, I choose to live fully, love deeply, and be gentle—with my soul and with the world around me. 💖

Sending so much love to you all 🫶

Address

Suite 1, 2/11 Clifton Springs Road
Drysdale, VIC
3222

Telephone

+61439367985

Website

https://linktr.ee/mana_rise_healing

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