04/09/2025
đ Womenâs Health Week: A Gentle Reminder to Prioritise You
As we step into Jean Hailes Womenâs Health Week (1â5 September), weâre reminded of something many women often forget to doâlook after themselves.
For generations, women have carried the emotional, physical, and mental load of caring for othersâpartners, families, friends, communities. But this week is your invitation to press pause, even just for a moment, and ask yourself:
How am I really feeling?
Whether itâs booking that overdue check-up, taking a walk in the fresh air, talking to someone about whatâs on your mind, or simply enjoying a quiet moment with a cuppaâyour health matters.
Prioritise your health, your voice, and your needs.
Because when women are wellâphysically, mentally, and emotionallyâeveryone benefits. Families thrive. Communities grow stronger. And life feels a little more balanced.